swimMillie Rowe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.20 | 2022-06-29 | 2022 UT HAST RWB Minivenue | |
| 50 Freestyle | SCY | 30.10 | BB+0.71s to A·+4.01s to Sectionals | 2026-03-07 | 2026 SC UTAGS Championshipsvenue |
| 100 Freestyle | SCY | 1:09.63 | B+0.24s to BB·+13.14s to Sectionals | 2026-03-06 | 2026 SC UTAGS Championshipsvenue |
| 200 Freestyle | SCY | 2:26.87 | BB+6.88s to A·+24.48s to Sectionals | 2026-03-05 | 2026 SC UTAGS Championshipsvenue |
| 500 Freestyle | SCY | 7:39.81 | +22.52s to B·+130.42s to Sectionals | 2024-11-07 | 2024 OA Thanksgiving Turkey Meetvenue |
| 25 Backstroke | SCY | 18.77 | 2024-01-27 | 2024 PCS Frostbite Inviteslow pool | |
| 50 Backstroke | SCY | 35.67 | BB+2.38s to A·+9.38s to Futures | 2026-03-06 | 2026 SC UTAGS Championshipsvenue |
| 100 Backstroke | SCY | 1:16.80 | BB+3.81s to A·+15.41s to Sectionals | 2026-03-05 | 2026 SC UTAGS Championshipsvenue |
| 200 Backstroke | SCY | 2:56.65 | B+9.46s to BB·+43.36s to Sectionals | 2025-10-24 | 2025 Mike Harper Openvenue |
| 25 Breaststroke | SCY | 24.16 | 2024-01-27 | 2024 PCS Frostbite Inviteslow pool | |
| 50 Breaststroke | SCY | 46.23 | +2.24s to B·+16.44s to Futures | 2025-10-23 | Mike Harper Mini Meetvenue |
| 100 Breaststroke | SCY | 1:40.70 | +4.21s to B·+30.11s to Sectionals | 2025-12-29 | 60th Holiday Open 2025 C Meetvenue |
| 200 Breaststroke | SCY | 3:40.20 | +14.31s to B·+67.41s to Sectionals | 2025-10-24 | 2025 Mike Harper Openvenue |
| 25 Butterfly | SCY | 22.58 | 2024-01-27 | 2024 PCS Frostbite Inviteslow pool | |
| 50 Butterfly | SCY | 39.16 | +2.17s to B·+13.47s to Futures | 2025-10-23 | Mike Harper Mini Meetvenue |
| 100 Butterfly | SCY | 1:41.34 | +15.25s to B·+40.25s to Sectionals | 2025-12-30 | 60th Holiday Open 2025 C Meetvenue |
| 100 Individual Medley | SCY | 1:21.32 | B+2.13s to BB | 2026-03-07 | 2026 SC UTAGS Championshipsvenue |
| 200 Individual Medley | SCY | 3:03.46 | B+12.67s to BB·+46.97s to Sectionals | 2025-12-29 | 60th Holiday Open 2025 C Meetvenue |
| 400 Individual Medley | SCY | 6:15.39 | B+11.10s to BB·+83.80s to Sectionals | 2026-01-07 | UVRays 2026 January Intrasquadvenue |
| 50 Freestyle | LCM | 34.54 | BB+1.15s to A·+4.95s to Sectionals | 2026-07-18 | 2026 UTAGS LC Championshipsvenue |
| 100 Freestyle | LCM | 1:18.92 | BB+5.43s to A·+14.53s to Sectionals | 2026-07-16 | 2026 UTAGS LC Championshipsvenue |
| 200 Freestyle | LCM | 2:52.00 | BB+11.91s to A·+33.01s to Sectionals | 2026-07-17 | 2026 UTAGS LC Championshipsvenue |
| 50 Backstroke | LCM | 41.11 | BB+2.62s to A·+10.22s to Futures | 2026-07-18 | 2026 UTAGS LC Championshipsvenue |
| 100 Backstroke | LCM | 1:27.55 | BB+2.76s to A·+16.16s to Sectionals | 2026-07-16 | 2026 UTAGS LC Championshipsvenue |
| 200 Backstroke | LCM | 3:02.56 | BB+4.17s to A·+29.17s to Sectionals | 2026-07-17 | 2026 UTAGS LC Championshipsvenue |
| 50 Breaststroke | LCM | 56.93 | +7.14s to B·+22.14s to Futures | 2025-06-14 | 2025 SDAT Summer Spectacularfast pool |
| 100 Breaststroke | LCM | 2:17.68 | +27.29s to B·+56.69s to Sectionals | 2024-07-13 | 2024 Beehive LC Finaleslow pool |
| 200 Breaststroke | LCM | 4:41.68 | +44.39s to B·+106.82s to Sectionals | 2025-05-02 | 2025 UVrays LC May Invitationalvenue |
| 50 Butterfly | LCM | 54.79 | +13.00s to B·+25.30s to Futures | 2024-07-12 | 2024 Beehive LC Finaleslow pool |
| 100 Butterfly | LCM | 2:10.98 | +32.59s to B·+61.69s to Sectionals | 2024-07-13 | 2024 Beehive LC Finaleslow pool |
| 200 Individual Medley | LCM | 3:30.82 | +0.03s to B·+53.83s to Sectionals | 2026-04-17 | 2026 UVRays April Tri-Meetvenue |
| 400 Individual Medley | LCM | 7:40.72 | +11.83s to B·+128.23s to Sectionals | 2025-05-02 | 2025 UVrays LC May Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.32 | flying | 200 Free Relay (leg 3) | 2026-03-07 | 2026 SC UTAGS Championships |
| 50 Freestyle | SCY | 1:02.33 | flying | 200 Medley Relay (leg 4) | 2026-03-06 | 2026 SC UTAGS Championships |
| 100 Freestyle | SCY | 1:06.61 | flying | 400 Free Relay (leg 2) | 2026-03-05 | 2026 SC UTAGS Championships |
| 50 Backstroke | SCY | 38.42 | flat | 200 Medley Relay | 2024-03-01 | 2024 UTAGS Short Course Championships |
| 50 Freestyle | LCM | 33.24 | flying | 200 Medley Relay (leg 4) | 2026-07-17 | 2026 UTAGS LC Championships |
| 50 Freestyle | LCM | 32.86 | flying | 200 Free Relay (leg 4) | 2026-07-18 | 2026 UTAGS LC Championships |
| 100 Freestyle | LCM | 1:15.49 | flat | 400 Free Relay | 2026-07-16 | 2026 UTAGS LC Championships |
| 100 Freestyle | LCM | 1:15.30 | flying | 400 Free Relay (leg 2) | 2025-07-17 | 2025 UTAGS LC Championships |
| 50 Backstroke | LCM | 44.65 | flat | 200 Medley Relay | 2024-07-26 | 2024 UTAGS Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1911 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:39.81 | 361 |
| 100 BK SCY | 1:16.80 | 543 |
| 100 BR SCY | 1:40.70 | 357 |
| 100 FL SCY | 1:41.34 | 226 |
| 200 IM SCY | 3:03.46 | 424 |
IMR 11-12 · SCY
2313 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.87 | 571 |
| 50 BK SCY | 35.67 | 542 |
| 50 BR SCY | 46.23 | 363 |
| 50 FL SCY | 39.16 | 353 |
| 100 IM SCY | 1:21.32 | 484 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.63
Front half 33.69s · back half 35.94s
200 Freestyle SCY 2:26.87
500 Freestyle SCY 7:39.81
Front half 276.96s · back half 182.85s
200 Backstroke SCY 2:56.65
100 Breaststroke SCY 1:40.70
Front half 46.59s · back half 54.11s
200 Breaststroke SCY 3:40.20
Front half 107.07s · back half 113.13s
100 Butterfly SCY 1:41.34
Front half 44.76s · back half 56.58s
100 Individual Medley SCY 1:21.32
Front half 37.86s · back half 43.46s
200 Individual Medley SCY 3:03.46
Front half 89.78s · back half 93.68s
400 Individual Medley SCY 6:15.39
Front half 182.59s · back half 192.80s
100 Freestyle LCM 1:18.92
Front half 37.69s · back half 41.23s
200 Freestyle LCM 2:52.00
Front half 81.31s · back half 90.69s
200 Backstroke LCM 3:02.56
Front half 91.01s · back half 91.55s
100 Breaststroke LCM 2:17.68
Front half 64.72s · back half 72.96s
200 Breaststroke LCM 4:41.68
Front half 138.00s · back half 143.68s
100 Butterfly LCM 2:10.98
Front half 57.12s · back half 73.86s
200 Individual Medley LCM 3:30.82
Front half 100.11s · back half 110.71s
400 Individual Medley LCM 7:40.72
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.