swimMillie Rowe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.20 | 2022-06-29 | 2022 UT HAST RWB Mini venue | |
| 50 Freestyle | SCY | 30.10 | BB+0.71s to A | 2026-03-07 | 2026 SC UTAGS Championships venue |
| 100 Freestyle | SCY | 1:03.80 | A+2.41s to AA | 2025-10-10 | 2025 PC Sprints |
| 200 Freestyle | SCY | 2:26.87 | BB+6.88s to A | 2026-03-05 | 2026 SC UTAGS Championships venue |
| 500 Freestyle | SCY | 7:39.81 | +22.52s to B | 2024-11-07 | 2024 OA Thanksgiving Turkey Meet |
| 25 Backstroke | SCY | 18.77 | 2024-01-27 | 2024 PCS Frostbite Invite slow pool | |
| 50 Backstroke | SCY | 35.67 | BB+2.38s to A | 2026-03-06 | 2026 SC UTAGS Championships venue |
| 100 Backstroke | SCY | 1:16.80 | BB+3.81s to A | 2026-03-05 | 2026 SC UTAGS Championships venue |
| 200 Backstroke | SCY | 2:56.65 | B+9.46s to BB | 2025-10-24 | 2025 Mike Harper Open venue |
| 25 Breaststroke | SCY | 24.16 | 2024-01-27 | 2024 PCS Frostbite Invite slow pool | |
| 50 Breaststroke | SCY | 46.23 | +2.24s to B | 2025-10-23 | Mike Harper Mini Meet venue |
| 100 Breaststroke | SCY | 1:40.70 | +4.21s to B | 2025-12-29 | 60th Holiday Open 2025 C Meet venue |
| 200 Breaststroke | SCY | 3:40.20 | +14.31s to B | 2025-10-24 | 2025 Mike Harper Open venue |
| 25 Butterfly | SCY | 22.58 | 2024-01-27 | 2024 PCS Frostbite Invite slow pool | |
| 50 Butterfly | SCY | 39.16 | +2.17s to B | 2025-10-23 | Mike Harper Mini Meet venue |
| 100 Butterfly | SCY | 1:41.34 | +15.25s to B | 2025-12-30 | 60th Holiday Open 2025 C Meet venue |
| 100 Individual Medley | SCY | 1:21.32 | B+2.13s to BB | 2026-03-07 | 2026 SC UTAGS Championships venue |
| 200 Individual Medley | SCY | 3:03.46 | B+12.67s to BB | 2025-12-29 | 60th Holiday Open 2025 C Meet venue |
| 400 Individual Medley | SCY | 6:15.39 | B+11.10s to BB | 2026-01-07 | UVRays 2026 January Intrasquad venue |
| 50 Freestyle | LCM | 34.93 | BB+1.54s to A | 2025-07-19 | 2025 UTAGS LC Championships venue |
| 100 Freestyle | LCM | 1:20.45 | B+0.86s to BB | 2025-07-17 | 2025 UTAGS LC Championships venue |
| 200 Freestyle | LCM | 3:12.83 | +6.04s to B | 2024-07-25 | 2024 UTAGS Long Course Championships venue |
| 50 Backstroke | LCM | 41.38 | BB+2.89s to A | 2025-07-19 | 2025 UTAGS LC Championships venue |
| 100 Backstroke | LCM | 1:31.31 | BB+6.52s to A | 2025-07-17 | 2025 UTAGS LC Championships venue |
| 200 Backstroke | LCM | 3:19.50 | B+6.21s to BB | 2026-04-17 | 2026 UVRays April Tri-Meet venue |
| 50 Breaststroke | LCM | 56.93 | +7.14s to B | 2025-06-14 | 2025 SDAT Summer Spectacular fast pool |
| 100 Breaststroke | LCM | 2:17.68 | +27.29s to B | 2024-07-13 | 2024 Beehive LC Finale slow pool |
| 200 Breaststroke | LCM | 4:41.68 | +44.39s to B | 2025-05-02 | 2025 UVrays LC May Invitational venue |
| 50 Butterfly | LCM | 54.79 | +13.00s to B | 2024-07-12 | 2024 Beehive LC Finale slow pool |
| 100 Butterfly | LCM | 2:10.98 | +32.59s to B | 2024-07-13 | 2024 Beehive LC Finale slow pool |
| 200 Individual Medley | LCM | 3:30.82 | +0.03s to B | 2026-04-17 | 2026 UVRays April Tri-Meet venue |
| 400 Individual Medley | LCM | 7:40.72 | +11.83s to B | 2025-05-02 | 2025 UVrays LC May Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.20 | flying | 200 Free Relay (leg 4) | 2024-03-08 | Beehive Finale 2024 |
| 50 Freestyle | SCY | 25.36 | flying | 200 Medley Relay (leg 4) | 2025-03-07 | 2025 Short Course UTAGS Championships |
| 50 Backstroke | SCY | 38.42 | flat | 200 Medley Relay | 2024-03-01 | 2024 UTAGS Short Course Championships |
| 50 Freestyle | LCM | 37.05 | flying | 200 Free Relay (leg 4) | 2024-07-25 | 2024 UTAGS Long Course Championships |
| 100 Freestyle | LCM | 1:15.30 | flying | 400 Free Relay (leg 2) | 2025-07-17 | 2025 UTAGS LC Championships |
| 50 Backstroke | LCM | 44.65 | flat | 200 Medley Relay | 2024-07-26 | 2024 UTAGS Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1911 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:39.81 | 361 |
| 100 BK SCY | 1:16.80 | 543 |
| 100 BR SCY | 1:40.70 | 357 |
| 100 FL SCY | 1:41.34 | 226 |
| 200 IM SCY | 3:03.46 | 424 |
IMR 11-12 · SCY
2313 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.87 | 571 |
| 50 BK SCY | 35.67 | 542 |
| 50 BR SCY | 46.23 | 363 |
| 50 FL SCY | 39.16 | 353 |
| 100 IM SCY | 1:21.32 | 484 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:26.87
500 Freestyle SCY 7:39.81 split/total mismatch
200 Backstroke SCY 2:56.65
100 Breaststroke SCY 1:40.70
Front half 46.59s · back half 54.11s
200 Breaststroke SCY 3:40.20
Front half 107.07s · back half 113.13s
100 Butterfly SCY 1:41.34
Front half 44.76s · back half 56.58s
100 Individual Medley SCY 1:21.32
Front half 37.86s · back half 43.46s
200 Individual Medley SCY 3:03.46
Front half 89.78s · back half 93.68s
400 Individual Medley SCY 6:15.39
Front half 182.59s · back half 192.80s
100 Freestyle LCM 1:20.45
Front half 37.54s · back half 42.91s
200 Freestyle LCM 3:12.83
Front half 93.95s · back half 98.88s
200 Backstroke LCM 3:19.50
Front half 98.74s · back half 100.76s
100 Breaststroke LCM 2:17.68
Front half 64.72s · back half 72.96s
200 Breaststroke LCM 4:41.68
Front half 138.00s · back half 143.68s
100 Butterfly LCM 2:10.98
Front half 57.12s · back half 73.86s
200 Individual Medley LCM 3:30.82
Front half 100.11s · back half 110.71s
400 Individual Medley LCM 7:40.72
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.