Grace Van Bowen

Fage 10ADAJCCDELMUN

289 plausible swims · 69 meets · 2013-03-09 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	16.81		2013-03-09	Eastern States League Championships 2013 venue
50 Freestyle	SCY	27.68	AAAA	2017-03-17	Adirondack Gold Short Course Championships venue
100 Freestyle	SCY	1:00.45	AAAA	2017-03-18	Adirondack Gold Short Course Championships venue
200 Freestyle	SCY	2:15.78	AAAA	2017-03-17	Adirondack Gold Short Course Championships venue
500 Freestyle	SCY	6:08.11	AAA+5.92s to AAAA	2017-03-12	Adirondack Gold Short Course Championships venue
25 Backstroke	SCY	31.90		2013-03-09	Eastern States League Championships 2013 venue
50 Backstroke	SCY	33.72	AAA+1.13s to AAAA	2017-03-19	Adirondack Gold Short Course Championships venue
100 Backstroke	SCY	1:10.93	AAA+0.34s to AAAA	2018-02-11	2018 Piranha's Pentathlon venue
200 Backstroke	SCY	2:36.17		2017-12-10	Piranha's December Distance Invite venue
50 Breaststroke	SCY	44.63	BB+1.84s to A	2017-02-05	Delmar Dolfins February Freeze Invitational venue
100 Breaststroke	SCY	1:46.09	BB+12.50s to A	2016-02-06	2016 Piranhas Pentathlon venue
200 Breaststroke	SCY	3:56.15		2015-12-20	Piranhas December Distance Invite venue
25 Butterfly	SCY	32.72		2013-03-09	Eastern States League Championships 2013 venue
50 Butterfly	SCY	30.73	AAAA	2017-03-17	Adirondack Gold Short Course Championships venue
100 Butterfly	SCY	1:08.06	AAAA	2018-02-11	2018 Piranha's Pentathlon venue
100 Individual Medley	SCY	1:13.42	AAA+1.93s to AAAA	2017-03-18	Adirondack Gold Short Course Championships venue
200 Individual Medley	SCY	2:36.86	AAA+3.97s to AAAA	2017-12-03	Super Splash 2017 venue
50 Freestyle	SCM	32.59	AAA+1.30s to AAAA	2017-06-04	Piranhas Summer Kick-Off Meet venue
100 Freestyle	SCM	1:18.60	A+3.11s to AA	2016-06-05	Piranhas Summer Kick-Off Meet venue
200 Freestyle	SCM	2:43.13	AA+4.54s to AAA	2017-06-04	Piranhas Summer Kick-Off Meet venue
50 Backstroke	SCM	52.42	B+4.63s to BB	2015-06-14	Piranhas Summer Kick-Off Meet venue
50 Butterfly	SCM	42.16	BB+1.27s to A	2016-06-05	Piranhas Summer Kick-Off Meet venue
100 Butterfly	SCM	1:20.64	AAA+2.35s to AAAA	2017-06-04	Piranhas Summer Kick-Off Meet venue
100 Individual Medley	SCM	1:35.26	BB+3.97s to A	2016-06-05	Piranhas Summer Kick-Off Meet venue
50 Freestyle	LCM	31.25	AAAA	2017-07-28	2017 Adirondack Long Course Championships venue
100 Freestyle	LCM	1:10.53	AAAA	2017-07-30	2017 Adirondack Long Course Championships venue
200 Freestyle	LCM	2:35.33	AAA+0.24s to AAAA	2017-07-29	2017 Adirondack Long Course Championships venue
50 Backstroke	LCM	37.92	AAA+0.43s to AAAA	2017-07-29	2017 Adirondack Long Course Championships venue
100 Backstroke	LCM	2:01.23	B+12.74s to BB	2015-06-06	Clinton Cudas Colgate Classic Invitational venue
50 Breaststroke	LCM	50.55	BB+1.76s to A	2017-06-10	Clinton Cudas Colgate Classic Invitational venue
100 Breaststroke	LCM	2:24.20	+4.71s to B	2015-06-07	Clinton Cudas Colgate Classic Invitational venue
50 Butterfly	LCM	35.81	AAA+0.62s to AAAA	2017-07-30	2017 Adirondack Long Course Championships venue
100 Butterfly	LCM	1:22.26	AAA+1.27s to AAAA	2017-07-28	2017 Adirondack Long Course Championships venue
200 Individual Medley	LCM	3:09.51	AA+5.02s to AAA	2017-06-10	Clinton Cudas Colgate Classic Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.17	flat	200 Free Relay	2016-10-23	2016 Trick or Treat Meet
50 Freestyle	SCY	28.58	flying	200 Free Relay (leg 3)	2017-11-12	2017 Bluefins Pilgrims Pride
50 Butterfly	SCY	38.26	flying	200 Medley Relay (leg 3)	2016-02-21	Eastern States League Championships 2016

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

4438 points (5/5 events)

Event	Time	Points
200 FR SCY	2:15.78	1009
100 BK SCY	1:10.93	985
100 BR SCY	1:46.09	431
100 FL SCY	1:08.06	1100
200 IM SCY	2:36.86	913

IMR 10 & under · SCY

4491 points (5/5 events)

Event	Time	Points
100 FR SCY	1:00.45	1067
50 BK SCY	33.72	902
50 BR SCY	44.63	564
50 FL SCY	30.73	1055
100 IM SCY	1:13.42	903

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.45

29.10

31.35

Front half 29.10s · back half 31.35s

200 Freestyle SCY 2:15.78

31.64

34.84

35.92

33.38

Front half 66.48s · back half 69.30s

500 Freestyle SCY 6:08.11

31.33

34.93

37.60

38.50

39.37

38.00

38.60

38.45

36.61

34.72

Front half 181.73s · back half 186.38s

100 Backstroke SCY 1:10.93

34.89

36.04

Front half 34.89s · back half 36.04s

200 Backstroke SCY 2:36.17

37.46

39.61

40.16

38.94

Front half 77.07s · back half 79.10s

100 Breaststroke SCY 1:46.09 RT 0.54s

50.82

55.27

Front half 50.82s · back half 55.27s

200 Breaststroke SCY 3:56.15

53.67

60.83

62.48

59.17

Front half 114.50s · back half 121.65s

100 Butterfly SCY 1:08.06

31.63

36.43

Front half 31.63s · back half 36.43s

100 Individual Medley SCY 1:13.42

34.08

39.34

Front half 34.08s · back half 39.34s

200 Individual Medley SCY 2:36.86

33.24

40.32

49.48

33.82

Front half 73.56s · back half 83.30s

100 Freestyle SCM 1:18.60

38.05

40.55

Front half 38.05s · back half 40.55s

200 Freestyle SCM 2:43.13

37.34

42.28

43.14

40.37

Front half 79.62s · back half 83.51s

100 Butterfly SCM 1:20.64

38.19

42.45

Front half 38.19s · back half 42.45s

100 Individual Medley SCM 1:35.26 RT 0.94s

44.06

51.20

Front half 44.06s · back half 51.20s

100 Freestyle LCM 1:10.53

33.98

36.55

Front half 33.98s · back half 36.55s

200 Freestyle LCM 2:35.33

35.03

39.43

80.87

100 Butterfly LCM 1:22.26

37.58

44.68

Front half 37.58s · back half 44.68s

200 Individual Medley LCM 3:09.51

39.25

47.97

60.00

42.29

Front half 87.22s · back half 102.29s

Reaction time

fastest 0.54s average 0.864s slowest 1.00s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.81 1 swim

50 Freestyle SCY 27.68 35 swims

100 Freestyle SCY 1:00.45 31 swims

200 Freestyle SCY 2:15.78 11 swims

500 Freestyle SCY 6:08.11 6 swims

25 Backstroke SCY 31.90 1 swim

50 Backstroke SCY 33.72 19 swims

100 Backstroke SCY 1:10.93 12 swims

200 Backstroke SCY 2:36.17 1 swim

50 Breaststroke SCY 44.63 13 swims

100 Breaststroke SCY 1:46.09 8 swims

200 Breaststroke SCY 3:56.15 2 swims

25 Butterfly SCY 32.72 1 swim

50 Butterfly SCY 30.73 25 swims

100 Butterfly SCY 1:08.06 16 swims

100 Individual Medley SCY 1:13.42 19 swims

200 Individual Medley SCY 2:36.86 17 swims

50 Freestyle SCM 32.59 2 swims

100 Freestyle SCM 1:18.60 2 swims

200 Freestyle SCM 2:43.13 1 swim

50 Backstroke SCM 52.42 1 swim

50 Butterfly SCM 42.16 2 swims

100 Butterfly SCM 1:20.64 1 swim

100 Individual Medley SCM 1:35.26 2 swims

50 Freestyle LCM 31.25 9 swims

100 Freestyle LCM 1:10.53 10 swims

200 Freestyle LCM 2:35.33 7 swims

50 Backstroke LCM 37.92 7 swims

100 Backstroke LCM 2:01.23 2 swims

50 Breaststroke LCM 50.55 5 swims

100 Breaststroke LCM 2:24.20 2 swims

50 Butterfly LCM 35.81 7 swims

100 Butterfly LCM 1:22.26 6 swims

200 Individual Medley LCM 3:09.51 5 swims