swimLisan Cowart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.90 | BB+2.71s to A·+10.01s to Sectionals | 2019-02-15 | 2019 Southeastern Region 4 Championships |
| 50 Backstroke | SCY | 38.21 | BB+0.22s to A·+9.62s to Sectionals | 2019-02-15 | 2019 Southeastern Region 4 Championships |
| 100 Backstroke | SCY | 1:24.87 | BB+2.58s to A·+24.08s to Sectionals | 2019-02-15 | 2019 Southeastern Region 4 Championships |
| 50 Breaststroke | SCY | 45.16 | BB+2.37s to A·+11.57s to Sectionals | 2019-02-15 | 2019 Southeastern Region 4 Championships |
| 100 Breaststroke | SCY | 1:37.62 | BB+4.03s to A·+26.73s to Sectionals | 2019-02-15 | 2019 Southeastern Region 4 Championships |
| 50 Butterfly | SCY | 40.29 | BB+3.30s to A·+12.90s to Sectionals | 2018-10-13 | 2018 CMSA Vance Rose Invitational |
| 100 Butterfly | SCY | 1:41.33 | BB+15.24s to A·+42.24s to Sectionals | 2018-10-13 | 2018 CMSA Vance Rose Invitational |
| 100 Individual Medley | SCY | 1:28.19 | BB+5.60s to A | 2019-02-15 | 2019 Southeastern Region 4 Championships |
| 50 Freestyle | LCM | 38.23 | BB+1.64s to A·+9.84s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 50 Backstroke | LCM | 41.41 | AA+1.92s to AAA·+8.52s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Backstroke | LCM | 1:33.42 | A+3.03s to AA·+23.63s to Sectionals | 2026-01-01 | mm7results3colnotstd |
| 50 Breaststroke | LCM | 50.09 | BB+1.30s to A·+11.80s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 100 Breaststroke | LCM | 1:53.46 | BB+4.97s to A·+32.87s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
| 50 Butterfly | LCM | 41.51 | A+2.02s to AA·+10.22s to Sectionals | 2019-07-18 | 2019 SE Southeastern LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
1471 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:24.87 | 575 |
| 100 BR SCY | 1:37.62 | 554 |
| 100 FL SCY | 1:41.33 | 342 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
2154 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 38.21 | 620 |
| 50 BR SCY | 45.16 | 545 |
| 50 FL SCY | 40.29 | 468 |
| 100 IM SCY | 1:28.19 | 521 |
| 100 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke LCM 1:53.46
Front half 55.54s · back half 57.92s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.