swimAva Follansbee
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.96 | BB+0.77s to A·+3.07s to Sectionals | 2025-03-14 | 2025 Southern Divisional Championships |
| 100 Freestyle | SCY | 1:00.34 | BB+1.35s to A·+6.25s to Sectionals | 2025-03-14 | 2025 Southern Divisional Championships |
| 200 Freestyle | SCY | 2:11.38 | BB+3.69s to A·+14.69s to Sectionals | 2025-01-31 | GCAT Last Chance 2025 |
| 500 Freestyle | SCY | 6:11.15 | BB+26.86s to A·+61.26s to Sectionals | 2024-10-25 | 2024 Athens Fall Classicvenue |
| 100 Backstroke | SCY | 1:12.41 | B+3.22s to BB·+11.62s to Sectionals | 2024-10-26 | 2024 Athens Fall Classicvenue |
| 200 Backstroke | SCY | 2:41.62 | +0.03s to B·+28.33s to Sectionals | 2024-10-04 | 2024 Fall Flash |
| 50 Breaststroke | SCY | 36.50 | BB+1.31s to A·+2.91s to Sectionals | 2025-03-14 | 2025 Southern Divisional Championships |
| 100 Breaststroke | SCY | 1:18.30 | BB+4.91s to A·+7.41s to Sectionals | 2025-03-14 | 2025 Southern Divisional Championships |
| 100 Individual Medley | SCY | 1:10.91 | 2025-01-31 | GCAT Last Chance 2025 | |
| 200 Individual Medley | SCY | 2:31.52 | BB+9.13s to A·+18.93s to Sectionals | 2025-03-14 | 2025 Southern Divisional Championships |
| 50 Freestyle | LCM | 33.81 | B+0.22s to BB·+5.42s to Sectionals | 2025-05-23 | EAJ Mayhem 2025venue |
| 100 Freestyle | LCM | 1:12.69 | BB+5.60s to A·+11.40s to Sectionals | 2024-04-07 | EAJ Spring into Long Courseslow pool |
| 200 Freestyle | LCM | 2:36.97 | BB+11.78s to A·+24.88s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
| 400 Freestyle | LCM | 5:39.90 | B+7.71s to BB·+61.11s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
| 1500 Freestyle | LCM | 22:16.34 | B+23.45s to BB·+234.55s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
| 200 Backstroke | LCM | 3:13.01 | +4.32s to B·+41.02s to Sectionals | 2025-01-01 | GCAT IMXEXTREME |
| 50 Breaststroke | LCM | 44.80 | B+1.81s to BB·+6.51s to Sectionals | 2025-05-23 | EAJ Mayhem 2025venue |
| 100 Breaststroke | LCM | 1:34.95 | B+3.66s to BB·+14.36s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
| 200 Breaststroke | LCM | 3:35.42 | +2.33s to B·+39.43s to Sectionals | 2025-01-01 | GCAT IMXEXTREME |
| 50 Butterfly | LCM | 39.94 | +0.95s to B·+8.65s to Sectionals | 2025-05-23 | EAJ Mayhem 2025venue |
| 200 Butterfly | LCM | 3:35.09 | +28.60s to B·+63.80s to Sectionals | 2025-01-01 | GCAT IMXEXTREME |
| 200 Individual Medley | LCM | 3:02.75 | B+5.56s to BB·+31.36s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
| 400 Individual Medley | LCM | 6:39.62 | B+23.73s to BB·+79.93s to Sectionals | 2025-05-24 | EAJ Mayhem 2025venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.46 | flying | 200 Free Relay (leg 3) | 2025-10-11 | 2025 Fall Flash |
| 50 Backstroke | SCY | 35.35 | flat | 200 Medley Relay | 2025-10-12 | 2025 Fall Flash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2398 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:39.90 | 474 |
| 200 BK LCM | 3:13.01 | 375 |
| 200 BR LCM | 3:35.42 | 390 |
| 200 FL LCM | 3:35.09 | 266 |
| 200 IM LCM | 3:02.75 | 469 |
| 400 IM LCM | 6:39.62 | 424 |
IMR 17-18 · SCY
2095 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.38 | 593 |
| 100 BK SCY | 1:12.41 | 437 |
| 100 BR SCY | 1:18.30 | 535 |
| 200 IM SCY | 2:31.52 | 530 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:11.15
Front half 177.15s · back half 194.00s
100 Backstroke SCY 1:12.41 RT 0.75s
Front half 35.17s · back half 37.24s
400 Individual Medley LCM 6:39.62
Front half 199.59s · back half 200.03s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.