Caroline Ash

Fage 10ADDACCEELS

271 plausible swims · 65 meets · 2013-11-03 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	22.75		2013-11-03	Uncle Sam vs Eels slow pool
50 Freestyle	SCY	28.89	AAA+0.50s to AAAA	2019-03-02	SHEN AD Silver Short Course Championships venue
100 Freestyle	SCY	1:05.41	AA+0.32s to AAA	2020-03-01	SHEN AD Silver Short Course Championships venue
200 Freestyle	SCY	2:44.61	BB+6.22s to A	2017-03-05	RPI AD Silver Short Course Championships venue
500 Freestyle	SCY	6:34.44	AA+15.05s to AAA	2020-01-11	Chris Goody IMX Challenge venue
25 Backstroke	SCY	23.75		2013-11-03	Uncle Sam vs Eels slow pool
50 Backstroke	SCY	35.57	AA+1.18s to AAA	2019-06-29	YMCA Summer Sizzler slow pool
100 Backstroke	SCY	1:14.10	AAA+3.51s to AAAA	2020-02-29	SHEN AD Silver Short Course Championships venue
200 Backstroke	SCY	2:48.02		2019-03-03	SHEN AD Silver Short Course Championships venue
50 Breaststroke	SCY	37.30	AAA+0.41s to AAAA	2018-07-14	YMCA Summer Sizzler slow pool
100 Breaststroke	SCY	1:18.04	AAAA	2019-03-15	Adirondack Gold Short Course Championships venue
200 Breaststroke	SCY	2:57.33		2020-01-11	Chris Goody IMX Challenge
50 Butterfly	SCY	38.50	BB+1.51s to A	2017-03-06	RPI AD Silver Short Course Championships venue
100 Butterfly	SCY	1:37.73	BB+11.64s to A	2017-01-15	2017 Chris Goody IMX Challenge venue
200 Butterfly	SCY	3:05.45		2020-01-12	Chris Goody IMX Challenge venue
100 Individual Medley	SCY	1:14.74	AAA+3.25s to AAAA	2019-06-29	YMCA Summer Sizzler
200 Individual Medley	SCY	2:40.19	AAA+7.30s to AAAA	2019-11-24	2019 Bluefins Pilgrims Pride venue
400 Individual Medley	SCY	5:44.09		2020-01-11	Chris Goody IMX Challenge venue
50 Freestyle	LCM	33.48	AAA+1.29s to AAAA	2019-05-11	Mother's Day Splash
100 Freestyle	LCM	1:13.76	AAA+2.87s to AAAA	2019-07-26	2019 Adirondack Long Course Championships
200 Freestyle	LCM	2:53.98	A+1.99s to AA	2019-06-09	Clinton Cudas Colgate Classic Invitational venue
400 Freestyle	LCM	6:38.79	BB+23.50s to A	2018-07-07	2018 Sharks Summer Invite venue
50 Backstroke	LCM	41.96	A+0.37s to AA	2017-07-29	2017 Adirondack Long Course Championships venue
100 Backstroke	LCM	1:29.19	AA+3.30s to AAA	2019-07-27	2019 Adirondack Long Course Championships venue
200 Backstroke	LCM	3:24.57		2018-07-07	2018 Sharks Summer Invite venue
50 Breaststroke	LCM	44.82	AA+0.53s to AAA	2017-07-28	2017 Adirondack Long Course Championships venue
100 Breaststroke	LCM	1:34.66	AAA+1.57s to AAAA	2019-07-26	2019 Adirondack Long Course Championships
200 Breaststroke	LCM	3:19.98		2019-07-26	2019 Adirondack Long Course Championships
50 Butterfly	LCM	42.57	BB+0.98s to A	2017-07-30	2017 Adirondack Long Course Championships venue
100 Butterfly	LCM	1:31.85	AA+5.06s to AAA	2019-07-26	2019 Adirondack Long Course Championships
200 Individual Medley	LCM	3:05.73	AA+1.24s to AAA	2019-07-26	2019 Adirondack Long Course Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.77	flat	200 Free Relay	2019-03-03	SHEN AD Silver Short Course Championships
50 Freestyle	SCY	28.72	flying	200 Free Relay (leg 3)	2020-02-23	2020 North Country YMCA League Championship
50 Freestyle	SCY	28.58	flying	200 Medley Relay (leg 4)	2019-02-09	Club Championship
100 Freestyle	SCY	1:13.46	flying	400 Free Relay (leg 4)	2017-03-17	Adirondack Gold Short Course Championships
50 Backstroke	SCY	35.88	flat	200 Medley Relay	2019-03-02	SHEN AD Silver Short Course Championships
50 Breaststroke	SCY	41.35	flying	200 Medley Relay (leg 2)	2017-03-05	RPI AD Silver Short Course Championships
50 Freestyle	LCM	41.39	flying	200 Free Relay (leg 4)	2016-07-24	2016 Adirondack Long Course Championships
100 Freestyle	LCM	1:18.29	flying	400 Free Relay (leg 3)	2019-07-26	2019 Adirondack Long Course Championships
50 Breaststroke	LCM	55.78	flying	200 Medley Relay (leg 2)	2017-07-29	2017 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

3922 points (5/5 events)

Event	Time	Points
200 FR LCM	2:53.98	708
100 BK LCM	1:29.19	751
100 BR LCM	1:34.66	948
100 FL LCM	1:31.85	675
200 IM LCM	3:05.73	840

IMR 10 & under · SCY

3970 points (5/5 events)

Event	Time	Points
100 FR SCY	1:05.41	842
50 BK SCY	35.57	769
50 BR SCY	37.30	967
50 FL SCY	38.50	536
100 IM SCY	1:14.74	856

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.41

32.14

33.27

Front half 32.14s · back half 33.27s

200 Freestyle SCY 2:44.61

39.03

43.98

43.70

37.90

Front half 83.01s · back half 81.60s

500 Freestyle SCY 6:34.44

36.06

39.91

40.64

40.39

39.82

41.07

41.58

39.58

39.31

36.08

Front half 196.82s · back half 197.62s

100 Backstroke SCY 1:14.10

36.17

37.93

Front half 36.17s · back half 37.93s

200 Backstroke SCY 2:48.02

40.29

42.01

42.98

42.74

Front half 82.30s · back half 85.72s

100 Breaststroke SCY 1:18.04

38.19

39.85

Front half 38.19s · back half 39.85s

100 Butterfly SCY 1:37.73

44.66

53.07

Front half 44.66s · back half 53.07s

200 Butterfly SCY 3:05.45

40.79

45.88

50.29

48.49

Front half 86.67s · back half 98.78s

200 Individual Medley SCY 2:40.19

36.67

41.68

45.46

36.38

Front half 78.35s · back half 81.84s

400 Individual Medley SCY 5:44.09

39.55

47.16

45.46

45.73

45.77

47.23

38.83

34.36

Front half 177.90s · back half 166.19s

200 Freestyle LCM 2:53.98

40.82

45.45

47.17

40.54

Front half 86.27s · back half 87.71s

400 Freestyle LCM 6:38.79

95.17

103.09

104.05

96.48

Front half 198.26s · back half 200.53s

200 Backstroke LCM 3:24.57

49.43

53.17

53.00

48.97

Front half 102.60s · back half 101.97s

200 Individual Medley LCM 3:05.73

92.56

51.35

41.82

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.75 1 swim

50 Freestyle SCY 28.89 23 swims

100 Freestyle SCY 1:05.41 19 swims

200 Freestyle SCY 2:44.61 4 swims

500 Freestyle SCY 6:34.44 9 swims

25 Backstroke SCY 23.75 1 swim

50 Backstroke SCY 35.57 27 swims

100 Backstroke SCY 1:14.10 12 swims

200 Backstroke SCY 2:48.02 4 swims

50 Breaststroke SCY 37.30 16 swims

100 Breaststroke SCY 1:18.04 12 swims

200 Breaststroke SCY 2:57.33 7 swims

50 Butterfly SCY 38.50 11 swims

100 Butterfly SCY 1:37.73 3 swims

200 Butterfly SCY 3:05.45 3 swims

100 Individual Medley SCY 1:14.74 13 swims

200 Individual Medley SCY 2:40.19 10 swims

400 Individual Medley SCY 5:44.09 3 swims

50 Freestyle LCM 33.48 10 swims

100 Freestyle LCM 1:13.76 14 swims

200 Freestyle LCM 2:53.98 5 swims

400 Freestyle LCM 6:38.79 1 swim

50 Backstroke LCM 41.96 6 swims

100 Backstroke LCM 1:29.19 11 swims

200 Backstroke LCM 3:24.57 1 swim

50 Breaststroke LCM 44.82 7 swims

100 Breaststroke LCM 1:34.66 12 swims

200 Breaststroke LCM 3:19.98 6 swims

50 Butterfly LCM 42.57 3 swims

100 Butterfly LCM 1:31.85 7 swims

200 Individual Medley LCM 3:05.73 9 swims