swimSarah Pemberton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.95 | BB+1.56s to A·+4.06s to Sectionals | 2026-01-01 | 2014 NIKE Music City Invitationalslow pool |
| 100 Freestyle | SCY | 1:02.24 | BB+2.75s to A·+8.15s to Sectionals | 2026-01-01 | 2014 NIKE Music City Invitationalslow pool |
| 200 Freestyle | SCY | 2:18.10 | BB+10.01s to A·+21.41s to Sectionals | 2015-10-23 | 2015 SE TNAQ October Invitational |
| 500 Freestyle | SCY | 6:14.33 | B+0.44s to BB·+64.44s to Sectionals | 2015-01-16 | 2015 SE Pilot Flying J January Classic |
| 100 Backstroke | SCY | 1:13.52 | B+3.93s to BB·+12.73s to Sectionals | 2015-01-16 | 2015 SE Pilot Flying J January Classic |
| 200 Backstroke | SCY | 2:40.47 | B+9.58s to BB·+27.18s to Sectionals | 2015-01-16 | 2015 SE Pilot Flying J January Classic |
| 100 Breaststroke | SCY | 1:29.47 | +2.88s to B·+18.58s to Sectionals | 2014-11-07 | 2014 SE TNAQ November Invitational |
| 200 Breaststroke | SCY | 3:08.35 | +0.86s to B·+32.06s to Sectionals | 2015-01-16 | 2015 SE Pilot Flying J January Classic |
| 100 Butterfly | SCY | 1:07.04 | BB+2.95s to A·+7.95s to Sectionals | 2026-01-01 | 2014 NIKE Music City Invitationalslow pool |
| 200 Butterfly | SCY | 2:38.63 | B+4.14s to BB·+26.44s to Sectionals | 2026-01-01 | 2014 NIKE Music City Invitationalslow pool |
| 200 Individual Medley | SCY | 2:39.82 | B+4.43s to BB·+27.23s to Sectionals | 2015-01-16 | 2015 SE Pilot Flying J January Classic |
| 400 Individual Medley | SCY | 5:31.90 | BB+24.91s to A·+53.21s to Sectionals | 2015-10-23 | 2015 SE TNAQ October Invitational |
| 50 Freestyle | LCM | 33.03 | BB+1.84s to A·+4.64s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 100 Freestyle | LCM | 1:05.73 | A+1.24s to AA·+4.44s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 200 Freestyle | LCM | 2:22.81 | A+3.52s to AA·+10.72s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 400 Freestyle | LCM | 5:15.68 | BB+7.99s to A·+36.89s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 100 Backstroke | LCM | 1:25.91 | B+4.72s to BB·+16.12s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 200 Backstroke | LCM | 3:05.78 | B+11.29s to BB·+33.79s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 100 Breaststroke | LCM | 1:39.66 | +0.47s to B·+19.07s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 100 Butterfly | LCM | 1:12.36 | A+3.07s to AA·+4.97s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 200 Butterfly | LCM | 2:43.64 | BB+2.35s to A·+12.35s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 200 Individual Medley | LCM | 2:58.27 | B+0.18s to BB·+26.88s to Sectionals | 2015-07-11 | 2015 Kingsport Piranhas Long Course Finale |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2831 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.33 | 518 |
| 200 BK SCY | 2:40.47 | 436 |
| 200 BR SCY | 3:08.35 | 406 |
| 200 FL SCY | 2:38.63 | 482 |
| 200 IM SCY | 2:39.82 | 473 |
| 400 IM SCY | 5:31.90 | 516 |
IMR 15-16 · LCM
2735 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:22.81 | 701 |
| 100 BK LCM | 1:25.91 | 436 |
| 100 BR LCM | 1:39.66 | 409 |
| 100 FL LCM | 1:12.36 | 669 |
| 200 IM LCM | 2:58.27 | 520 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke LCM 3:05.78 split/total mismatch
Front half 90.62s · back half 95.16s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.