Isla Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.35 | +6.26s to Sectionals | 2026-02-15 | 2026 Desert Committee Championshipsvenue |
| 100 Freestyle | SCY | 1:17.38 | +20.89s to Sectionals | 2026-02-13 | 2026 Desert Committee Championshipsvenue |
| 200 Freestyle | SCY | 2:39.00 | +36.61s to Sectionals | 2026-01-30 | 2026 AZOT H/F BB MIN Leaderboard Invitationalvenue |
| 50 Backstroke | SCY | 37.92 | +11.63s to Futures | 2026-02-13 | 2026 Desert Committee Championshipsvenue |
| 100 Backstroke | SCY | 1:25.32 | +23.93s to Sectionals | 2025-12-12 | 2025 CA SCS/SCAT WAGvenue |
| 100 Breaststroke | SCY | 1:37.75 | +27.16s to Sectionals | 2026-01-31 | 2026 AZOT H/F BB MIN Leaderboard Invitationalvenue |
| 50 Butterfly | SCY | 37.90 | +12.21s to Futures | 2026-02-15 | 2026 Desert Committee Championshipsvenue |
| 100 Individual Medley | SCY | 1:23.37 | 2026-01-31 | 2026 AZOT H/F BB MIN Leaderboard Invitationalvenue | |
| 50 Freestyle | LCM | 36.83 | +7.24s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champsvenue |
| 100 Freestyle | LCM | 1:23.55 | +19.16s to Sectionals | 2026-07-12 | 2026 CA TST July 2026 BB MIN LCvenue |
| 200 Freestyle | LCM | 3:02.87 | +43.88s to Sectionals | 2026-06-11 | ARMADA-2026 SCS June AG Invitevenue |
| 50 Backstroke | LCM | 43.98 | +13.09s to Futures | 2026-07-26 | 2026 CA SCS Summer A/G Champsvenue |
| 100 Backstroke | LCM | 1:33.00 | +21.61s to Sectionals | 2026-07-24 | 2026 CA SCS Summer A/G Champsvenue |
| 50 Butterfly | LCM | 40.45 | +10.96s to Futures | 2026-07-25 | 2026 CA SCS Summer A/G Champsvenue |
| 100 Butterfly | LCM | 1:36.82 | +27.53s to Sectionals | 2026-04-11 | 2026 FAST Orange Committee April BB Min Meetvenue |
| 200 Individual Medley | LCM | 3:19.31 | +42.32s to Sectionals | 2026-06-12 | ARMADA-2026 SCS June AG Invitevenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 36.13 | flat | 200 Free Relay | 2026-06-13 | ARMADA-2026 SCS June AG Invite |
| 50 Freestyle | LCM | 35.45 | flying | 200 Free Relay (leg 2) | 2026-07-24 | 2026 CA SCS Summer A/G Champs |
| 50 Freestyle | LCM | 35.02 | flying | 200 Medley Relay (leg 4) | 2026-06-12 | ARMADA-2026 SCS June AG Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2527 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:02.87 | 609 |
| 100 BK LCM | 1:33.00 | 662 |
| 100 FL LCM | 1:36.82 | 576 |
| 200 IM LCM | 3:19.31 | 680 |
| 100 BR LCM | — | 0 |
IMR 10 & under · LCM
2565 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:23.55 | 608 |
| 50 BK LCM | 43.98 | 619 |
| 50 FL LCM | 40.45 | 658 |
| 200 IM LCM | 3:19.31 | 680 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.38
Front half 38.30s · back half 39.08s
200 Freestyle SCY 2:39.00
Front half 76.50s · back half 82.50s
100 Backstroke SCY 1:25.32
Front half 40.77s · back half 44.55s
100 Breaststroke SCY 1:37.75
Front half 46.35s · back half 51.40s
100 Individual Medley SCY 1:23.37
Front half 36.80s · back half 46.57s
100 Freestyle LCM 1:23.55
Front half 39.48s · back half 44.07s
200 Freestyle LCM 3:02.87
Front half 89.51s · back half 93.36s
100 Backstroke LCM 1:33.00
Front half 44.71s · back half 48.29s
100 Butterfly LCM 1:36.82
Front half 43.70s · back half 53.12s
200 Individual Medley LCM 3:19.31
Front half 95.20s · back half 104.11s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.