swimAlex Provost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:05.28 | B+2.59s to BB | 2016-01-16 | 2016 MW MAC Mid-Winter Blast |
| 200 Freestyle | SCY | 2:18.70 | B+1.51s to BB | 2016-01-16 | 2016 MW MAC Mid-Winter Blast |
| 500 Freestyle | SCY | 6:11.31 | B+1.12s to BB | 2016-01-16 | 2016 MW MAC Mid-Winter Blast |
| 100 Backstroke | SCY | 1:08.29 | BB+4.50s to A | 2016-03-11 | 2016 MW HLA Midwestern Qualifier/8 & U Final |
| 200 Backstroke | SCY | 2:43.18 | +1.09s to B | 2015-10-16 | 2015 MW MOST/OWSC Swimfest |
| 100 Breaststroke | SCY | 1:25.44 | +1.15s to B | 2016-03-11 | 2016 MW HLA Midwestern Qualifier/8 & U Final |
| 200 Breaststroke | SCY | 3:01.42 | B+11.53s to BB | 2015-11-21 | 2015 MW HLA Goggle Gobble |
| 50 Butterfly | SCY | 34.85 | +0.16s to B | 2015-05-01 | 2015 MW OWSC Spring and Sprint |
| 100 Butterfly | SCY | 1:11.49 | B+3.00s to BB | 2016-03-11 | 2016 MW HLA Midwestern Qualifier/8 & U Final |
| 200 Butterfly | SCY | 2:43.57 | B+10.08s to BB | 2015-11-13 | 2015 MW MAC Senior Finals and Prelim/Finals |
| 200 Individual Medley | SCY | 2:29.70 | BB+8.51s to A | 2016-03-11 | 2016 MW HLA Midwestern Qualifier/8 & U Final |
| 400 Individual Medley | SCY | 6:18.65 | +25.86s to B | 2015-01-24 | 2015 MW GNST Odd Age Group Meet |
| 50 Freestyle | LCM | 32.83 | BB+2.24s to A | 2016-07-22 | 2016 MW MOST LC Qualifier 8 & U Final Meet |
| 100 Freestyle | LCM | 1:12.03 | BB+4.94s to A | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
| 200 Freestyle | LCM | 2:33.51 | BB+7.82s to A | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
| 100 Backstroke | LCM | 1:22.87 | B+1.78s to BB | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
| 200 Backstroke | LCM | 2:50.60 | BB+7.91s to A | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
| 100 Breaststroke | LCM | 1:39.84 | +2.65s to B | 2026-01-01 | Lincoln |
| 200 Breaststroke | LCM | 3:22.26 | B+4.17s to BB | 2016-04-22 | 2016 MW OWSC Spring Fiesta |
| 100 Butterfly | LCM | 1:19.25 | B+1.16s to BB | 2026-01-01 | Lincoln |
| 200 Butterfly | LCM | 3:08.13 | B+12.64s to BB | 2026-01-01 | Lincoln |
| 200 Individual Medley | LCM | 3:21.60 | +11.21s to B | 2026-01-01 | lss0515 results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
2374 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.31 | 472 |
| 200 BK SCY | 2:43.18 | 359 |
| 200 BR SCY | 3:01.42 | 378 |
| 200 FL SCY | 2:43.57 | 371 |
| 200 IM SCY | 2:29.70 | 495 |
| 400 IM SCY | 6:18.65 | 299 |
IMR 13-14 · SCY
2189 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.70 | 457 |
| 100 BK SCY | 1:08.29 | 480 |
| 100 BR SCY | 1:25.44 | 353 |
| 100 FL SCY | 1:11.49 | 404 |
| 200 IM SCY | 2:29.70 | 495 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.