Elizabeth Atrous
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.69 | 2024-09-14 | 2024 PA Fall Invitevenue | |
| 50 Freestyle | SCY | 29.77 | AA+0.08s to AAA·+4.88s to Sectionals | 2026-01-17 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 100 Freestyle | SCY | 1:06.23 | AA+1.14s to AAA·+12.14s to Sectionals | 2025-12-07 | RAFC Winter Classicvenue |
| 200 Freestyle | SCY | 2:24.07 | AA+0.48s to AAA·+27.38s to Sectionals | 2025-12-06 | RAFC Winter Classicvenue |
| 500 Freestyle | SCY | 6:21.63 | AA+2.24s to AAA·+71.74s to Sectionals | 2026-02-01 | 2026 FAST February Helping Hands Invitevenue |
| 25 Backstroke | SCY | 17.25 | 2024-09-14 | 2024 PA Fall Invitevenue | |
| 50 Backstroke | SCY | 33.05 | AAA+0.46s to AAAA·+4.46s to Sectionals | 2026-03-08 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Backstroke | SCY | 1:15.11 | AA+0.62s to AAA·+14.32s to Sectionals | 2026-01-18 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 25 Breaststroke | SCY | 18.16 | 2024-09-14 | 2024 PA Fall Invitevenue | |
| 50 Breaststroke | SCY | 36.24 | AAAA·+2.65s to Sectionals | 2026-03-07 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Breaststroke | SCY | 1:18.64 | AAAA·+7.75s to Sectionals | 2026-03-08 | 2026 Florida Swimming FLAGS NORTHvenue |
| 25 Butterfly | SCY | 15.59 | 2024-09-28 | 2024 Elizabeth Kazeck Fall Sprintvenue | |
| 50 Butterfly | SCY | 31.32 | AAA+0.03s to AAAA·+3.93s to Sectionals | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Butterfly | SCY | 1:16.74 | AA+0.75s to AAA·+17.65s to Sectionals | 2026-01-18 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 100 Individual Medley | SCY | 1:11.23 | AAAA | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 200 Individual Medley | SCY | 2:33.34 | AAA+0.45s to AAAA·+20.75s to Sectionals | 2026-03-07 | 2026 Florida Swimming FLAGS NORTHvenue |
| 50 Freestyle | LCM | 32.28 | AAA+0.09s to AAAA·+3.89s to Sectionals | 2026-04-25 | 11th Annual Hohne Memorial Invitationalvenue |
| 100 Freestyle | LCM | 1:12.42 | AAA+1.53s to AAAA·+11.13s to Sectionals | 2026-04-26 | 11th Annual Hohne Memorial Invitationalvenue |
| 200 Freestyle | LCM | 2:38.28 | AAA+3.19s to AAAA·+26.19s to Sectionals | 2026-04-12 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 400 Freestyle | LCM | 5:30.11 | AAA+1.72s to AAAA·+51.32s to Sectionals | 2026-07-12 | 2026 FL Summer Age Group Championshipsvenue |
| 50 Backstroke | LCM | 36.31 | AAAA·+3.42s to Sectionals | 2026-07-11 | 2026 FL Summer Age Group Championshipsvenue |
| 100 Backstroke | LCM | 1:20.57 | AAAA·+10.78s to Sectionals | 2026-04-26 | 11th Annual Hohne Memorial Invitationalvenue |
| 50 Breaststroke | LCM | 40.55 | AAAA·+2.26s to Sectionals | 2026-04-11 | 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue |
| 100 Breaststroke | LCM | 1:28.56 | AAAA·+7.97s to Sectionals | 2026-07-11 | 2026 FL Summer Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 3:12.89 | +16.90s to Sectionals | 2026-04-25 | 11th Annual Hohne Memorial Invitationalvenue |
| 50 Butterfly | LCM | 35.68 | AAA+0.49s to AAAA·+4.39s to Sectionals | 2026-04-25 | 11th Annual Hohne Memorial Invitationalvenue |
| 100 Butterfly | LCM | 1:31.10 | AA+4.31s to AAA·+23.71s to Sectionals | 2024-05-19 | 2024 PA Long Course Invitevenue |
| 200 Individual Medley | LCM | 2:52.33 | AAAA·+20.94s to Sectionals | 2026-07-12 | 2026 FL Summer Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.54 | flat | 200 Free Relay | 2025-09-27 | 2025 Elizabeth Kazeck Fall Sprint |
| 50 Freestyle | SCY | 28.94 | flying | 200 Free Relay (leg 2) | 2026-03-08 | 2026 Florida Swimming FLAGS NORTH |
| 50 Freestyle | SCY | 31.05 | flying | 200 Medley Relay (leg 4) | 2024-09-29 | 2024 Elizabeth Kazeck Fall Sprint |
| 50 Backstroke | SCY | 35.84 | flat | 200 Medley Relay | 2025-03-08 | 2025 Florida Swimming FLAGS NORTH |
| 50 Breaststroke | SCY | 35.79 | flying | 200 Medley Relay (leg 2) | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH |
| 50 Freestyle | LCM | 33.29 | flat | 200 Free Relay | 2026-07-12 | 2026 FL Summer Age Group Championships |
| 50 Freestyle | LCM | 36.17 | flying | 200 Free Relay (leg 2) | 2024-07-14 | 2024 FL Summer Age Group Championships |
| 50 Backstroke | LCM | 46.87 | flat | 200 Medley Relay | 2024-07-13 | 2024 FL Summer Age Group Championships |
| 50 Butterfly | LCM | 35.23 | flying | 200 Medley Relay (leg 3) | 2026-07-11 | 2026 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
4803 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:38.28 | 940 |
| 100 BK LCM | 1:20.57 | 1019 |
| 100 BR LCM | 1:28.56 | 1100 |
| 100 FL LCM | 1:31.10 | 692 |
| 200 IM LCM | 2:52.33 | 1052 |
IMR 10 & under · LCM
5144 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:12.42 | 933 |
| 50 BK LCM | 36.31 | 1100 |
| 50 BR LCM | 40.55 | 1100 |
| 50 FL LCM | 35.68 | 959 |
| 200 IM LCM | 2:52.33 | 1052 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.23
Front half 31.56s · back half 34.67s
200 Freestyle SCY 2:24.07
Front half 67.89s · back half 76.18s
500 Freestyle SCY 6:21.63 RT 0.75s
Front half 188.07s · back half 193.56s
100 Backstroke SCY 1:15.11 RT 0.68s
Front half 36.11s · back half 39.00s
100 Breaststroke SCY 1:18.64
Front half 37.18s · back half 41.46s
100 Butterfly SCY 1:16.74
Front half 34.97s · back half 41.77s
100 Individual Medley SCY 1:11.23
Front half 33.11s · back half 38.12s
200 Individual Medley SCY 2:33.34
Front half 72.49s · back half 80.85s
200 Freestyle LCM 2:38.28
Front half 75.17s · back half 83.11s
400 Freestyle LCM 5:30.11 RT 0.68s
Front half 162.89s · back half 167.22s
100 Breaststroke LCM 1:28.56
Front half 42.34s · back half 46.22s
200 Breaststroke LCM 3:12.89
Front half 93.72s · back half 99.17s
100 Butterfly LCM 1:31.10
Front half 41.77s · back half 49.33s
200 Individual Medley LCM 2:52.33
Front half 81.93s · back half 90.40s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.