Elizabeth Atrous

Fage 10FLLAKRPAUN-16

169 plausible swims · 26 meets · 2024-01-19 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.69 2024-09-14 2024 PA Fall Invitevenue
50 Freestyle SCY 29.77 AA+0.08s to AAA·+4.88s to Sectionals 2026-01-17 2026 G.O.A.T. TYR Team Challenge and SYOAvenue
100 Freestyle SCY 1:06.23 AA+1.14s to AAA·+12.14s to Sectionals 2025-12-07 RAFC Winter Classicvenue
200 Freestyle SCY 2:24.07 AA+0.48s to AAA·+27.38s to Sectionals 2025-12-06 RAFC Winter Classicvenue
500 Freestyle SCY 6:21.63 AA+2.24s to AAA·+71.74s to Sectionals 2026-02-01 2026 FAST February Helping Hands Invitevenue
25 Backstroke SCY 17.25 2024-09-14 2024 PA Fall Invitevenue
50 Backstroke SCY 33.05 AAA+0.46s to AAAA·+4.46s to Sectionals 2026-03-08 2026 Florida Swimming FLAGS NORTHvenue
100 Backstroke SCY 1:15.11 AA+0.62s to AAA·+14.32s to Sectionals 2026-01-18 2026 G.O.A.T. TYR Team Challenge and SYOAvenue
25 Breaststroke SCY 18.16 2024-09-14 2024 PA Fall Invitevenue
50 Breaststroke SCY 36.24 AAAA·+2.65s to Sectionals 2026-03-07 2026 Florida Swimming FLAGS NORTHvenue
100 Breaststroke SCY 1:18.64 AAAA·+7.75s to Sectionals 2026-03-08 2026 Florida Swimming FLAGS NORTHvenue
25 Butterfly SCY 15.59 2024-09-28 2024 Elizabeth Kazeck Fall Sprintvenue
50 Butterfly SCY 31.32 AAA+0.03s to AAAA·+3.93s to Sectionals 2026-03-06 2026 Florida Swimming FLAGS NORTHvenue
100 Butterfly SCY 1:16.74 AA+0.75s to AAA·+17.65s to Sectionals 2026-01-18 2026 G.O.A.T. TYR Team Challenge and SYOAvenue
100 Individual Medley SCY 1:11.23 AAAA 2026-03-06 2026 Florida Swimming FLAGS NORTHvenue
200 Individual Medley SCY 2:33.34 AAA+0.45s to AAAA·+20.75s to Sectionals 2026-03-07 2026 Florida Swimming FLAGS NORTHvenue
50 Freestyle LCM 32.28 AAA+0.09s to AAAA·+3.89s to Sectionals 2026-04-25 11th Annual Hohne Memorial Invitationalvenue
100 Freestyle LCM 1:12.42 AAA+1.53s to AAAA·+11.13s to Sectionals 2026-04-26 11th Annual Hohne Memorial Invitationalvenue
200 Freestyle LCM 2:38.28 AAA+3.19s to AAAA·+26.19s to Sectionals 2026-04-12 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue
400 Freestyle LCM 5:30.11 AAA+1.72s to AAAA·+51.32s to Sectionals 2026-07-12 2026 FL Summer Age Group Championshipsvenue
50 Backstroke LCM 36.31 AAAA·+3.42s to Sectionals 2026-07-11 2026 FL Summer Age Group Championshipsvenue
100 Backstroke LCM 1:20.57 AAAA·+10.78s to Sectionals 2026-04-26 11th Annual Hohne Memorial Invitationalvenue
50 Breaststroke LCM 40.55 AAAA·+2.26s to Sectionals 2026-04-11 2026 Ron Nardozzi Pre-Derby Sprint Invite - cvenue
100 Breaststroke LCM 1:28.56 AAAA·+7.97s to Sectionals 2026-07-11 2026 FL Summer Age Group Championshipsvenue
200 Breaststroke LCM 3:12.89 +16.90s to Sectionals 2026-04-25 11th Annual Hohne Memorial Invitationalvenue
50 Butterfly LCM 35.68 AAA+0.49s to AAAA·+4.39s to Sectionals 2026-04-25 11th Annual Hohne Memorial Invitationalvenue
100 Butterfly LCM 1:31.10 AA+4.31s to AAA·+23.71s to Sectionals 2024-05-19 2024 PA Long Course Invitevenue
200 Individual Medley LCM 2:52.33 AAAA·+20.94s to Sectionals 2026-07-12 2026 FL Summer Age Group Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.54 flat 200 Free Relay 2025-09-27 2025 Elizabeth Kazeck Fall Sprint
50 Freestyle SCY 28.94 flying 200 Free Relay (leg 2) 2026-03-08 2026 Florida Swimming FLAGS NORTH
50 Freestyle SCY 31.05 flying 200 Medley Relay (leg 4) 2024-09-29 2024 Elizabeth Kazeck Fall Sprint
50 Backstroke SCY 35.84 flat 200 Medley Relay 2025-03-08 2025 Florida Swimming FLAGS NORTH
50 Breaststroke SCY 35.79 flying 200 Medley Relay (leg 2) 2026-03-07 2026 Florida Swimming FLAGS NORTH
50 Freestyle LCM 33.29 flat 200 Free Relay 2026-07-12 2026 FL Summer Age Group Championships
50 Freestyle LCM 36.17 flying 200 Free Relay (leg 2) 2024-07-14 2024 FL Summer Age Group Championships
50 Backstroke LCM 46.87 flat 200 Medley Relay 2024-07-13 2024 FL Summer Age Group Championships
50 Butterfly LCM 35.23 flying 200 Medley Relay (leg 3) 2026-07-11 2026 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · LCM

4803 points (5/5 events)

EventTime Points
200 FR LCM 2:38.28 940
100 BK LCM 1:20.57 1019
100 BR LCM 1:28.56 1100
100 FL LCM 1:31.10 692
200 IM LCM 2:52.33 1052

IMR 10 & under · LCM

5144 points (5/5 events)

EventTime Points
100 FR LCM 1:12.42 933
50 BK LCM 36.31 1100
50 BR LCM 40.55 1100
50 FL LCM 35.68 959
200 IM LCM 2:52.33 1052

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.23

31.56
34.67

Front half 31.56s · back half 34.67s

200 Freestyle SCY 2:24.07

31.80
36.09
38.62
37.56

Front half 67.89s · back half 76.18s

500 Freestyle SCY 6:21.63 RT 0.75s

32.11
37.36
39.24
39.32
40.04
39.69
40.55
39.21
37.56
36.55

Front half 188.07s · back half 193.56s

100 Backstroke SCY 1:15.11 RT 0.68s

36.11
39.00

Front half 36.11s · back half 39.00s

100 Breaststroke SCY 1:18.64

37.18
41.46

Front half 37.18s · back half 41.46s

100 Butterfly SCY 1:16.74

34.97
41.77

Front half 34.97s · back half 41.77s

100 Individual Medley SCY 1:11.23

33.11
38.12

Front half 33.11s · back half 38.12s

200 Individual Medley SCY 2:33.34

32.99
39.50
45.16
35.69

Front half 72.49s · back half 80.85s

200 Freestyle LCM 2:38.28

75.17
83.11

Front half 75.17s · back half 83.11s

400 Freestyle LCM 5:30.11 RT 0.68s

36.38
40.75
42.31
43.45
42.70
42.59
42.34
39.59

Front half 162.89s · back half 167.22s

100 Breaststroke LCM 1:28.56

42.34
46.22

Front half 42.34s · back half 46.22s

200 Breaststroke LCM 3:12.89

93.72
99.17

Front half 93.72s · back half 99.17s

100 Butterfly LCM 1:31.10

41.77
49.33

Front half 41.77s · back half 49.33s

200 Individual Medley LCM 2:52.33

38.14
43.79
51.77
38.63

Front half 81.93s · back half 90.40s

Reaction time

fastest 0.61s average 0.701s slowest 0.77s 31 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.69 3 swims
50 Freestyle SCY 29.77 7 swims
100 Freestyle SCY 1:06.23 8 swims
200 Freestyle SCY 2:24.07 3 swims
500 Freestyle SCY 6:21.63 2 swims
25 Backstroke SCY 17.25 2 swims
50 Backstroke SCY 33.05 10 swims
100 Backstroke SCY 1:15.11 8 swims
25 Breaststroke SCY 18.16 1 swim
50 Breaststroke SCY 36.24 12 swims
100 Breaststroke SCY 1:18.64 12 swims
25 Butterfly SCY 15.59 2 swims
50 Butterfly SCY 31.32 11 swims
100 Butterfly SCY 1:16.74 2 swims
100 Individual Medley SCY 1:11.23 11 swims
200 Individual Medley SCY 2:33.34 7 swims
50 Freestyle LCM 32.28 6 swims
100 Freestyle LCM 1:12.42 5 swims
200 Freestyle LCM 2:38.28 2 swims
400 Freestyle LCM 5:30.11 4 swims
50 Backstroke LCM 36.31 8 swims
100 Backstroke LCM 1:20.57 8 swims
50 Breaststroke LCM 40.55 9 swims
100 Breaststroke LCM 1:28.56 9 swims
200 Breaststroke LCM 3:12.89 1 swim
50 Butterfly LCM 35.68 5 swims
100 Butterfly LCM 1:31.10 2 swims
200 Individual Medley LCM 2:52.33 8 swims