Gabe Traina

Mage 17IEMTPNGACWAVE

185 plausible swims · 33 meets · 2021-06-04 → 2026-06-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	22.39	AA+0.30s to AAA	2026-03-15	2026 Bellevue Club Premier Invite- Approved fast pool
100 Freestyle	SCY	49.86	AA+1.57s to AAA	2025-12-21	2025 WA State Senior SC Champs- APPROVED venue
200 Freestyle	SCY	1:47.23	AA+0.84s to AAA	2026-03-13	2026 Bellevue Club Premier Invite- Approved fast pool
500 Freestyle	SCY	4:55.78	AA+7.19s to AAA	2025-12-20	2025 WA State Senior SC Champs- APPROVED venue
1000 Freestyle	SCY	10:06.75	AA+2.26s to AAA	2026-03-12	2026 Bellevue Club Premier Invite- Approved fast pool
50 Backstroke	SCY	27.52	BB+0.73s to A	2026-01-24	2026 PN WAVE Winter Invitational- Approved fast pool
100 Backstroke	SCY	55.40	A+0.51s to AA	2026-03-13	2026 Bellevue Club Premier Invite- Approved fast pool
200 Backstroke	SCY	1:59.40	AA+4.61s to AAA	2026-03-14	2026 Bellevue Club Premier Invite- Approved fast pool
50 Breaststroke	SCY	34.21	B+0.82s to BB	2025-01-25	2025 PN Wave Winter Invitational slow pool
100 Breaststroke	SCY	1:15.08	B+4.99s to BB	2025-01-26	2025 PN Wave Winter Invitational slow pool
50 Butterfly	SCY	26.73	BB+0.04s to A	2025-01-26	2025 PN Wave Winter Invitational slow pool
100 Butterfly	SCY	58.51	BB+1.82s to A	2026-01-25	2026 PN WAVE Winter Invitational- Approved fast pool
100 Individual Medley	SCY	1:02.17		2025-01-25	2025 PN Wave Winter Invitational slow pool
200 Individual Medley	SCY	2:10.10	BB+1.91s to A	2026-01-24	2026 PN WAVE Winter Invitational- Approved fast pool
50 Freestyle	LCM	26.29	AA+0.80s to AAA		2024 PN LC Senior Championships venue
100 Freestyle	LCM	57.85	AA+2.26s to AAA	2026-05-03	2026 PN BC May Flowers - Approved venue
200 Freestyle	LCM	2:08.87	A+1.18s to AA	2025-07-18	2025 PN 13&O LC Senior Championships venue
400 Freestyle	LCM	4:31.68	AA+11.09s to AAA	2025-07-19	2025 PN 13&O LC Senior Championships venue
800 Freestyle	LCM	9:19.57	AA+18.08s to AAA	2025-07-20	2025 PN 13&O LC Senior Championships venue
50 Backstroke	LCM	31.39	A+0.70s to AA	2026-06-06	2026 PN VAST Summer Sprint & Dist. - Approved venue
100 Backstroke	LCM	1:07.04	A+2.35s to AA	2026-05-02	2026 PN BC May Flowers - Approved venue
200 Backstroke	LCM	2:21.11	A+0.12s to AA	2025-07-20	2025 PN 13&O LC Senior Championships venue
50 Breaststroke	LCM	56.14	+15.25s to B	2021-06-27	2021 IE VS Starlight Open slow pool
100 Breaststroke	LCM	1:31.99	+3.90s to B	2025-06-27	2025 PN CSC 104th Annual Senior Seattle Open venue
200 Breaststroke	LCM	4:04.90	+52.71s to B	2022-06-04	2022 TRI-CITY OPEN venue
50 Butterfly	LCM	30.17	A+1.28s to AA	2025-06-27	2025 PN CSC 104th Annual Senior Seattle Open venue
100 Butterfly	LCM	1:06.48	BB+1.29s to A	2026-05-02	2026 PN BC May Flowers - Approved venue
200 Individual Medley	LCM	2:29.90	BB+1.31s to A	2026-06-06	2026 PN VAST Summer Sprint & Dist. - Approved venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · LCM

2290 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:31.68	732
200 BK LCM	2:21.11	727
200 BR LCM	4:04.90	194
200 IM LCM	2:29.90	637
200 FL LCM	—	0
400 IM LCM	—	0

IMR 17-18 · SCY

3120 points (5/5 events)

Event	Time	Points
200 FR SCY	1:47.23	815
100 BK SCY	55.40	687
100 BR SCY	1:15.08	414
100 FL SCY	58.51	590
200 IM SCY	2:10.10	614

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.86 RT 0.67s

23.50

26.36

Front half 23.50s · back half 26.36s

200 Freestyle SCY 1:47.23 RT 0.69s

25.36

27.56

27.54

26.77

Front half 52.92s · back half 54.31s

500 Freestyle SCY 4:55.78 RT 0.75s

25.56

29.04

30.05

29.88

30.35

30.55

30.64

30.69

30.25

28.77

Front half 144.88s · back half 150.90s

1000 Freestyle SCY 10:06.75 RT 0.72s

25.31

28.69

30.13

29.81

30.17

30.67

30.69

31.09

30.96

31.46

31.33

31.31

31.11

31.20

30.83

30.57

30.83

30.24

29.15

Front half 298.98s · back half 307.77s

100 Backstroke SCY 55.40 RT 0.73s

26.74

28.66

Front half 26.74s · back half 28.66s

200 Backstroke SCY 1:59.40 RT 0.96s

27.87

30.37

30.89

30.27

Front half 58.24s · back half 61.16s

100 Breaststroke SCY 1:15.08

34.39

40.69

Front half 34.39s · back half 40.69s

100 Butterfly SCY 58.51

28.29

30.22

Front half 28.29s · back half 30.22s

100 Individual Medley SCY 1:02.17

27.22

34.95

Front half 27.22s · back half 34.95s

200 Individual Medley SCY 2:10.10

27.86

30.72

42.89

28.63

Front half 58.58s · back half 71.52s

200 Freestyle LCM 2:08.87 RT 0.74s

61.93

66.94

Front half 61.93s · back half 66.94s

400 Freestyle LCM 4:31.68 RT 0.74s

63.62

69.83

70.88

67.35

Front half 133.45s · back half 138.23s

800 Freestyle LCM 9:19.57 RT 0.71s

65.03

71.34

72.17

72.45

71.82

71.41

70.67

64.68

Front half 280.99s · back half 278.58s

200 Backstroke LCM 2:21.11 RT 0.86s

68.03

73.08

Front half 68.03s · back half 73.08s

200 Breaststroke LCM 4:04.90

119.99

124.91

Front half 119.99s · back half 124.91s

200 Individual Medley LCM 2:29.90 RT 0.71s· 15.0 min after 100 Freestyle

69.64

80.26

Front half 69.64s · back half 80.26s

Reaction time

fastest 0.63s average 0.728s slowest 0.96s 44 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.39 8 swims

100 Freestyle SCY 49.86 12 swims

200 Freestyle SCY 1:47.23 9 swims

500 Freestyle SCY 4:55.78 8 swims

1000 Freestyle SCY 10:06.75 2 swims

50 Backstroke SCY 27.52 7 swims

100 Backstroke SCY 55.40 9 swims

200 Backstroke SCY 1:59.40 11 swims

50 Breaststroke SCY 34.21 1 swim

100 Breaststroke SCY 1:15.08 1 swim

50 Butterfly SCY 26.73 3 swims

100 Butterfly SCY 58.51 5 swims

100 Individual Medley SCY 1:02.17 1 swim

200 Individual Medley SCY 2:10.10 2 swims

50 Freestyle LCM 26.29 15 swims

100 Freestyle LCM 57.85 16 swims

200 Freestyle LCM 2:08.87 8 swims

400 Freestyle LCM 4:31.68 7 swims

800 Freestyle LCM 9:19.57 3 swims

50 Backstroke LCM 31.39 9 swims

100 Backstroke LCM 1:07.04 14 swims

200 Backstroke LCM 2:21.11 15 swims

50 Breaststroke LCM 56.14 2 swims

100 Breaststroke LCM 1:31.99 4 swims

200 Breaststroke LCM 4:04.90 1 swim

50 Butterfly LCM 30.17 4 swims

100 Butterfly LCM 1:06.48 4 swims

200 Individual Medley LCM 2:29.90 3 swims