Lauren Sposili
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:16.63 | AAA+10.54s to AAAA | 2026-01-01 | ez age group results |
| 1000 Freestyle | SCY | 10:46.56 | AAA+16.67s to AAAA | 2026-01-01 | ez age group results |
| 1650 Freestyle | SCY | 18:11.52 | AAA+25.83s to AAAA | 2026-01-01 | ez age group results |
| 100 Breaststroke | SCY | 1:11.04 | AA+2.35s to AAA | 2026-01-01 | ez age group results |
| 200 Breaststroke | SCY | 2:36.69 | A+2.10s to AA | 2026-01-01 | ez age group results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
1562 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:16.63 | 857 |
| 200 BR SCY | 2:36.69 | 705 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
748 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:11.04 | 748 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:16.63
Front half 157.42s · back half 159.21s
1000 Freestyle SCY 10:46.56
Front half 323.30s · back half 323.26s
1650 Freestyle SCY 18:11.52
100 Breaststroke SCY 1:11.04
Front half 33.11s · back half 37.93s
200 Breaststroke SCY 2:36.69
Front half 73.83s · back half 82.86s
Progression
Faster times are higher. One card per event, all courses & history.