Zoe Lankford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.73 | B+1.74s to BB·+9.84s to Sectionals | 2025-10-26 | 2025 Hydro Halloween Pentathlon - copiedslow pool |
| 100 Freestyle | SCY | 1:21.26 | +3.57s to B·+27.17s to Sectionals | 2025-10-12 | 2025 October Classicvenue |
| 200 Freestyle | SCY | 2:56.21 | +7.12s to B·+59.52s to Sectionals | 2025-02-16 | 2025 PA Sweetheart Specialvenue |
| 50 Backstroke | SCY | 44.13 | +3.54s to B·+15.54s to Sectionals | 2025-10-26 | 2025 Hydro Halloween Pentathlon - copiedslow pool |
| 100 Backstroke | SCY | 1:29.76 | B+6.17s to BB·+28.97s to Sectionals | 2025-02-15 | 2025 PA Sweetheart Specialvenue |
| 50 Breaststroke | SCY | 45.21 | B+2.92s to BB·+11.62s to Sectionals | 2025-10-26 | 2025 Hydro Halloween Pentathlon - copiedslow pool |
| 100 Breaststroke | SCY | 1:38.60 | B+5.71s to BB·+27.71s to Sectionals | 2025-02-15 | 2025 PA Sweetheart Specialvenue |
| 50 Butterfly | SCY | 53.11 | +14.22s to B·+25.72s to Sectionals | 2025-10-26 | 2025 Hydro Halloween Pentathlon - copiedslow pool |
| 100 Individual Medley | SCY | 1:35.21 | +6.52s to B | 2025-10-26 | 2025 Hydro Halloween Pentathlon - copiedslow pool |
| 200 Individual Medley | SCY | 3:34.45 | +21.66s to B·+81.86s to Sectionals | 2025-01-31 | Hydro Winter Openvenue |
| 50 Freestyle | LCM | 48.43 | +8.04s to B·+20.04s to Sectionals | 2024-05-19 | 2024 FAST May Invitevenue |
| 100 Freestyle | LCM | 1:46.36 | +17.17s to B·+45.07s to Sectionals | 2024-05-18 | 2024 FAST May Invitevenue |
| 200 Freestyle | LCM | 4:08.50 | +55.51s to B·+116.41s to Sectionals | 2024-05-19 | 2024 FAST May Invitevenue |
| 50 Backstroke | LCM | 54.99 | +8.20s to B·+22.10s to Sectionals | 2024-05-18 | 2024 FAST May Invitevenue |
| 100 Backstroke | LCM | 2:11.21 | +25.42s to B·+61.42s to Sectionals | 2024-05-19 | 2024 FAST May Invitevenue |
| 50 Breaststroke | LCM | 58.82 | +6.53s to B·+20.53s to Sectionals | 2024-05-18 | 2024 FAST May Invitevenue |
| 100 Breaststroke | LCM | 2:10.44 | +14.55s to B·+49.85s to Sectionals | 2024-05-19 | 2024 FAST May Invitevenue |
| 50 Butterfly | LCM | 1:09.50 | +25.91s to B·+38.21s to Sectionals | 2024-06-01 | 2024 Sunshine State Gamesvenue |
| 200 Individual Medley | LCM | 4:33.64 | +53.05s to B·+122.25s to Sectionals | 2024-05-31 | 2024 Sunshine State Gamesvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 47.15 | flying | 200 Free Relay (leg 2) | 2024-02-23 | 2024 Spring Area 4 Championships |
| 50 Freestyle | LCM | 50.80 | flying | 200 Free Relay (leg 3) | 2024-06-30 | 2024 FAST Independence Invitational |
| 50 Backstroke | LCM | 1:02.25 | flat | 200 Medley Relay | 2024-06-29 | 2024 FAST Independence Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
986 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:29.76 | 340 |
| 100 BR SCY | 1:38.60 | 381 |
| 200 IM SCY | 3:34.45 | 265 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1447 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.21 | 330 |
| 50 BK SCY | 44.13 | 286 |
| 50 BR SCY | 45.21 | 388 |
| 50 FL SCY | 53.11 | 141 |
| 100 IM SCY | 1:35.21 | 302 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.26
Front half 37.40s · back half 43.86s
200 Freestyle SCY 2:56.21
Front half 84.51s · back half 91.70s
100 Backstroke SCY 1:29.76
Front half 44.17s · back half 45.59s
100 Breaststroke SCY 1:38.60
Front half 47.53s · back half 51.07s
100 Individual Medley SCY 1:35.21
Front half 47.67s · back half 47.54s
200 Individual Medley SCY 3:34.45
Front half 110.48s · back half 103.97s
100 Freestyle LCM 1:46.36 RT 0.75s
Front half 48.74s · back half 57.62s
200 Freestyle LCM 4:08.50 RT 0.70s
Front half 116.24s · back half 132.26s
100 Backstroke LCM 2:11.21 RT 0.60s
Front half 63.08s · back half 68.13s
100 Breaststroke LCM 2:10.44 RT 0.79s
Front half 62.10s · back half 68.34s
200 Individual Medley LCM 4:33.64
Front half 138.02s · back half 135.62s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.