swimAli Workman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.28 | A+0.09s to AA·+3.49s to Sectionals | 2024-10-07 | Bill Schmidt Invite |
| 100 Freestyle | SCY | 1:01.11 | AA+2.42s to AAA·+8.02s to Sectionals | 2024-10-07 | Bill Schmidt Invite |
| 200 Freestyle | SCY | 2:10.80 | AA+2.41s to AAA·+15.81s to Sectionals | 2024-10-07 | Bill Schmidt Invite |
| 500 Freestyle | SCY | 5:52.34 | AA+8.75s to AAA·+43.55s to Sectionals | 2024-10-07 | Bill Schmidt Invite |
| 50 Breaststroke | SCY | 35.36 | AA+0.77s to AAA·+5.57s to Futures | 2024-10-07 | Bill Schmidt Invite |
| 100 Breaststroke | SCY | 1:16.90 | AA+1.81s to AAA·+8.71s to Sectionals | 2024-10-07 | Bill Schmidt Invite |
| 200 Breaststroke | SCY | 2:44.79 | AA+3.00s to AAA·+15.40s to Sectionals | 2024-10-07 | Bill Schmidt Invite |
| 400 Individual Medley | SCY | 5:19.59 | AA+11.30s to AAA·+41.20s to Sectionals | 2024-10-07 | Bill Schmidt Invite |
| 50 Freestyle | LCM | 30.85 | AA+0.16s to AAA·+2.56s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 100 Freestyle | LCM | 1:07.58 | AA+0.29s to AAA·+6.89s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 200 Freestyle | LCM | 2:21.18 | AAA+1.09s to AAAA·+10.29s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 400 Freestyle | LCM | 5:07.72 | AAA+13.03s to AAAA·+30.03s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 200 Backstroke | LCM | 2:58.71 | BB+0.32s to A·+32.52s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 50 Breaststroke | LCM | 38.00 | AAA+0.61s to AAAA·+3.21s to Futures | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 100 Breaststroke | LCM | 1:23.23 | AAA+1.44s to AAAA·+5.34s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 200 Breaststroke | LCM | 3:02.37 | AAA+4.38s to AAAA·+12.98s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 50 Butterfly | LCM | 35.03 | A+0.74s to AA·+5.54s to Futures | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 200 Butterfly | LCM | 3:11.10 | BB+10.21s to A·+42.01s to Sectionals | 2026-01-01 | Naval Academy Aquatics Club |
| 200 Individual Medley | LCM | 2:42.77 | AAA+4.68s to AAAA·+14.38s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
2740 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:07.72 | 878 |
| 100 BR LCM | 1:23.23 | 948 |
| 200 IM LCM | 2:42.77 | 914 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
3555 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.18 | 970 |
| 50 BR LCM | 38.00 | 952 |
| 50 FL LCM | 35.03 | 719 |
| 200 IM LCM | 2:42.77 | 914 |
| 50 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.11 split/total mismatch
Front half 29.29s · back half 31.82s
200 Freestyle SCY 2:10.80 split/total mismatch
500 Freestyle SCY 5:52.34 split/total mismatch
100 Breaststroke SCY 1:16.90 split/total mismatch
Front half 36.03s · back half 40.87s
200 Breaststroke SCY 2:44.79 split/total mismatch
Front half 41.56s · back half 123.23s
400 Individual Medley SCY 5:19.59 split/total mismatch
100 Freestyle LCM 1:07.58
Front half 32.40s · back half 35.18s
200 Freestyle LCM 2:21.18
Front half 68.31s · back half 72.87s
400 Freestyle LCM 5:07.72
Front half 150.39s · back half 157.33s
200 Backstroke LCM 2:58.71
Front half 87.98s · back half 90.73s
100 Breaststroke LCM 1:23.23
Front half 38.92s · back half 44.31s
200 Breaststroke LCM 3:02.37
Front half 86.49s · back half 95.88s
200 Butterfly LCM 3:11.10 split/total mismatch
200 Individual Medley LCM 2:42.77
Front half 79.20s · back half 83.57s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.