Ellie Laraway

Fage 14EZVANOVAPSDNPVUNUN-NOVA

464 plausible swims · 61 meets · 2019-12-07 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 17.92 2020-01-26 2020 Duck Bowlvenue
50 Freestyle SCY 25.48 AAA+0.99s to AAAA·+0.69s to Sectionals 2026-01-17 CA-Y Winter Rumble - copiedvenue
100 Freestyle SCY 53.80 AAA+0.51s to AAAA·+0.71s to Sectionals 2025-12-07 14th Annual Swim & Tri Speedo Winter Champsfast pool
200 Freestyle SCY 2:01.09 AA+0.20s to AAA·+6.10s to Sectionals 2025-11-23 NOVA Cranberry Contendervenue
500 Freestyle SCY 5:21.79 AAA+12.50s to AAAA·+13.00s to Sectionals 2025-11-22 NOVA Cranberry Contendervenue
1000 Freestyle SCY 11:13.63 AA+4.14s to AAA·+34.64s to Sectionals 2026-01-09 NOVA New Year's Kick Offvenue
25 Backstroke SCY 20.84 2019-12-08 NOVA B-C Mini Meetslow pool
50 Backstroke SCY 28.42 AAA+1.03s to AAAA·+2.13s to Futures 2026-01-11 NOVA New Year's Kick Offvenue
100 Backstroke SCY 1:00.06 AAA+2.17s to AAAA·+0.77s to Sectionals 2025-11-01 NOVA Senior Classicvenue
200 Backstroke SCY 2:09.41 AAA+3.42s to AAAA·+0.52s to Sectionals 2025-12-07 14th Annual Swim & Tri Speedo Winter Champsfast pool
25 Breaststroke SCY 25.06 2019-12-08 NOVA B-C Mini Meetslow pool
50 Breaststroke SCY 32.78 AAA+1.19s to AAAA·+2.99s to Futures 2026-01-10 NOVA New Year's Kick Offvenue
100 Breaststroke SCY 1:07.35 AAA+0.76s to AAAA·Sectionals ✓+1.86s to Futures 2026-03-13 2026 Virginia Swimming SC Age Group Championsvenue
200 Breaststroke SCY 2:26.12 AAA+2.83s to AAAA·Sectionals ✓+3.43s to Futures 2026-03-14 2026 Virginia Swimming SC Age Group Championsvenue
25 Butterfly SCY 20.03 2020-01-05 NOVA New Year's Kick Off BB-B-C Mini Meetslow pool
50 Butterfly SCY 27.29 AAA+0.30s to AAAA·+1.60s to Futures 2026-01-10 NOVA New Year's Kick Offvenue
100 Butterfly SCY 1:02.01 AA+1.62s to AAA·+3.52s to Sectionals 2025-11-23 NOVA Cranberry Contendervenue
200 Butterfly SCY 2:18.38 AA+3.69s to AAA·+6.29s to Sectionals 2025-10-12 2025 757 Swim IMX/IMR Kickoff Meetvenue
100 Individual Medley SCY 1:06.08 2023-11-03 2022 Mid-Atlantic AG Championship Showdownvenue
200 Individual Medley SCY 2:11.61 AAA+2.22s to AAAA·+0.92s to Sectionals 2025-11-02 NOVA Senior Classicvenue
400 Individual Medley SCY 4:43.86 AAA+9.27s to AAAA·+5.47s to Sectionals 2026-03-13 2026 Virginia Swimming SC Age Group Championsvenue
50 Freestyle LCM 27.72 AAAA·Sectionals ✓+0.33s to Futures 2026-07-18 2026 Virginia Swimming LC Age Group Championsfast pool
100 Freestyle LCM 59.66 AAAA·Sectionals ✓+0.37s to Futures 2026-07-19 2026 Virginia Swimming LC Age Group Championsfast pool
200 Freestyle LCM 2:15.57 AAA+3.98s to AAAA·+4.68s to Sectionals 2026-05-02 NOVA LC Senior Classicvenue
400 Freestyle LCM 4:44.37 AAA+7.68s to AAAA·+6.68s to Sectionals 2026-05-02 NOVA LC Senior Classicvenue
800 Freestyle LCM 9:55.19 AAA+20.60s to AAAA·+25.20s to Sectionals 2026-05-01 NOVA LC Senior Classicvenue
50 Backstroke LCM 33.53 AAA+1.54s to AAAA·+2.64s to Futures 2024-07-27 2024 VA LC Age Group Championshipsvenue
100 Backstroke LCM 1:08.43 AAA+0.94s to AAAA·+0.54s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsfast pool
200 Backstroke LCM 2:30.14 AAA+4.65s to AAAA·+3.95s to Sectionals 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
50 Breaststroke LCM 36.55 AAA+0.66s to AAAA·+1.76s to Futures 2026-05-15 2026 EZ LC Speedo Super Sectionalsvenue
100 Breaststroke LCM 1:16.71 AAAA·Sectionals ✓+0.72s to Futures 2026-07-17 2026 Virginia Swimming LC Age Group Championsfast pool
200 Breaststroke LCM 2:48.46 AAA+2.87s to AAAA·Sectionals ✓+5.07s to Futures 2026-05-17 2026 EZ LC Speedo Super Sectionalsvenue
50 Butterfly LCM 30.17 AAA+0.18s to AAAA·+0.68s to Futures 2026-05-17 2026 EZ LC Speedo Super Sectionalsvenue
100 Butterfly LCM 1:06.44 AAA+0.85s to AAAA·+0.15s to Sectionals 2026-07-17 2026 Virginia Swimming LC Age Group Championsfast pool
200 Butterfly LCM 2:33.14 AAA+5.55s to AAAA·+4.05s to Sectionals 2026-05-02 NOVA LC Senior Classicvenue
200 Individual Medley LCM 2:27.53 AAAA·Sectionals ✓+1.34s to Futures 2026-05-02 NOVA LC Senior Classicvenue
400 Individual Medley LCM 5:17.66 AAA+3.77s to AAAA·Sectionals ✓+10.37s to Futures 2026-07-17 2026 Virginia Swimming LC Age Group Championsfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.83 flat 200 Free Relay 2024-03-09 2024 Virginia Swimming SC Age Group Champions
50 Freestyle SCY 26.63 flying 200 Medley Relay (leg 4) 2023-11-04 2022 Mid-Atlantic AG Championship Showdown
50 Freestyle SCY 24.24 flying 200 Free Relay (leg 4) 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Freestyle SCY 58.79 flat 400 Free Relay 2023-12-08 2023 CGBD 8-12 Christmas Champ Meet
100 Freestyle SCY 58.66 flying 400 Medley Relay (leg 4) 2023-11-03 2022 Mid-Atlantic AG Championship Showdown
100 Freestyle SCY 1:00.21 flying 400 Free Relay (leg 4) 2023-02-17 Central District 9-12 Year Old Championship
200 Freestyle SCY 2:01.17 flat 800 Free Relay 2026-03-12 2026 Virginia Swimming SC Age Group Champions
50 Backstroke SCY 30.47 flat 200 Medley Relay 2023-12-09 2023 CGBD 8-12 Christmas Champ Meet
100 Backstroke SCY 1:05.58 flat 400 Medley Relay 2024-03-08 2024 Virginia Swimming SC Age Group Champions
50 Breaststroke SCY 35.63 flying 200 Medley Relay (leg 2) 2023-12-10 2023 CGBD 8-12 Christmas Champ Meet
50 Butterfly SCY 29.69 flying 200 Medley Relay (leg 3) 2023-02-19 Central District 9-12 Year Old Championship
100 Butterfly SCY 1:16.95 flying 400 Medley Relay (leg 3) 2021-11-06 2021 VA Mid-Atlantic AG Championship Showdown
50 Freestyle LCM 27.93 flat 200 Free Relay 2026-07-18 2026 Virginia Swimming LC Age Group Champions
50 Freestyle LCM 27.64 flying 200 Medley Relay (leg 4) 2026-07-18 2026 Virginia Swimming LC Age Group Champions
50 Freestyle LCM 28.69 flying 200 Free Relay (leg 4) 2025-08-06 2025 EZ LC Age Group Championship
100 Freestyle LCM 1:01.35 flat 400 Free Relay 2026-07-19 2026 Virginia Swimming LC Age Group Champions
100 Freestyle LCM 1:12.43 flying 400 Free Relay (leg 4) 2022-07-24 2022 VA LC Age Group Championships
100 Freestyle LCM 56.29 flying 400 Medley Relay (leg 4) 2024-07-26 2024 VA LC Age Group Championships
200 Freestyle LCM 2:13.08 flying 800 Free Relay (leg 2) 2026-07-16 2026 Virginia Swimming LC Age Group Champions
50 Backstroke LCM 33.98 flat 200 Medley Relay 2024-08-10 2024 EZ LC Age Group Championship
100 Backstroke LCM 1:21.84 flat 400 Medley Relay 2022-07-22 2022 VA LC Age Group Championships
50 Breaststroke LCM 38.76 flying 200 Medley Relay (leg 2) 2025-08-09 2025 EZ LC Age Group Championship
100 Breaststroke LCM 1:17.17 flying 400 Medley Relay (leg 2) 2026-07-17 2026 Virginia Swimming LC Age Group Champions

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

5607 points (6/6 events)

EventTime Points
400 FR LCM 4:44.37 915
200 BK LCM 2:30.14 900
200 BR LCM 2:48.46 944
200 FL LCM 2:33.14 880
200 IM LCM 2:27.53 1007
400 IM LCM 5:17.66 961

IMR 13-14 · LCM

4825 points (5/5 events)

EventTime Points
200 FR LCM 2:15.57 912
100 BK LCM 1:08.43 950
100 BR LCM 1:16.71 1003
100 FL LCM 1:06.44 953
200 IM LCM 2:27.53 1007

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.80

25.83
27.97

Front half 25.83s · back half 27.97s

200 Freestyle SCY 2:01.09

28.24
31.47
31.76
29.62

Front half 59.71s · back half 61.38s

500 Freestyle SCY 5:21.79

29.75
32.71
32.81
32.71
32.87
32.67
32.79
32.62
32.33
30.53

Front half 160.85s · back half 160.94s

1000 Freestyle SCY 11:13.63

29.67
33.08
34.09
34.30
34.41
34.25
35.21
34.83
34.05
34.55
34.33
34.02
33.95
34.47
33.80
34.17
33.53
33.70
32.70
30.52

Front half 338.44s · back half 335.19s

100 Backstroke SCY 1:00.06

29.15
30.91

Front half 29.15s · back half 30.91s

200 Backstroke SCY 2:09.41 RT 0.84s

30.40
32.78
33.48
32.75

Front half 63.18s · back half 66.23s

100 Breaststroke SCY 1:07.35

31.87
35.48

Front half 31.87s · back half 35.48s

200 Breaststroke SCY 2:26.12

33.17
37.23
39.01
36.71

Front half 70.40s · back half 75.72s

100 Butterfly SCY 1:02.01

28.75
33.26

Front half 28.75s · back half 33.26s

200 Butterfly SCY 2:18.38

31.17
35.49
35.77
35.95

Front half 66.66s · back half 71.72s

100 Individual Medley SCY 1:06.08

31.17
34.91

Front half 31.17s · back half 34.91s

200 Individual Medley SCY 2:11.61

29.77
32.23
38.66
30.95

Front half 62.00s · back half 69.61s

400 Individual Medley SCY 4:43.86

29.68
36.35
35.66
36.18
39.86
40.05
34.14
31.94

Front half 137.87s · back half 145.99s

100 Freestyle LCM 59.66 RT 0.69s

29.36
30.30

Front half 29.36s · back half 30.30s

200 Freestyle LCM 2:15.57

32.02
35.00
35.85
32.70

Front half 67.02s · back half 68.55s

400 Freestyle LCM 4:44.37

32.69
36.86
37.23
36.85
36.55
35.69
35.45
33.05

Front half 143.63s · back half 140.74s

800 Freestyle LCM 9:55.19

34.42
37.88
37.97
38.68
38.04
38.22
37.78
38.41
26.87
86.21
37.39
36.84
36.85
35.59
34.04

100 Backstroke LCM 1:08.43 RT 0.74s

33.86
34.57

Front half 33.86s · back half 34.57s

200 Backstroke LCM 2:30.14

36.37
38.39
38.32
37.06

Front half 74.76s · back half 75.38s

100 Breaststroke LCM 1:16.71 RT 0.67s

36.59
40.12

Front half 36.59s · back half 40.12s

200 Breaststroke LCM 2:48.46

38.35
42.85
44.76
42.50

Front half 81.20s · back half 87.26s

100 Butterfly LCM 1:06.44 RT 0.75s

31.48
34.96

Front half 31.48s · back half 34.96s

200 Butterfly LCM 2:33.14

34.81
38.69
41.16
38.48

Front half 73.50s · back half 79.64s

200 Individual Medley LCM 2:27.53

31.75
39.84
42.23
33.71

Front half 71.59s · back half 75.94s

400 Individual Medley LCM 5:17.66 RT 0.76s

33.58
38.87
42.27
41.68
44.34
45.67
37.13
34.12

Front half 156.40s · back half 161.26s

Reaction time

fastest 0.49s average 0.664s slowest 0.84s 18 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 17.92 2 swims
50 Freestyle SCY 25.48 20 swims
100 Freestyle SCY 53.80 21 swims
200 Freestyle SCY 2:01.09 15 swims
500 Freestyle SCY 5:21.79 8 swims
1000 Freestyle SCY 11:13.63 1 swim
25 Backstroke SCY 20.84 1 swim
50 Backstroke SCY 28.42 18 swims
100 Backstroke SCY 1:00.06 24 swims
200 Backstroke SCY 2:09.41 10 swims
25 Breaststroke SCY 25.06 1 swim
50 Breaststroke SCY 32.78 20 swims
100 Breaststroke SCY 1:07.35 19 swims
200 Breaststroke SCY 2:26.12 9 swims
25 Butterfly SCY 20.03 1 swim
50 Butterfly SCY 27.29 23 swims
100 Butterfly SCY 1:02.01 17 swims
200 Butterfly SCY 2:18.38 8 swims
100 Individual Medley SCY 1:06.08 16 swims
200 Individual Medley SCY 2:11.61 19 swims
400 Individual Medley SCY 4:43.86 5 swims
50 Freestyle LCM 27.72 15 swims
100 Freestyle LCM 59.66 19 swims
200 Freestyle LCM 2:15.57 16 swims
400 Freestyle LCM 4:44.37 8 swims
800 Freestyle LCM 9:55.19 1 swim
50 Backstroke LCM 33.53 14 swims
100 Backstroke LCM 1:08.43 18 swims
200 Backstroke LCM 2:30.14 11 swims
50 Breaststroke LCM 36.55 12 swims
100 Breaststroke LCM 1:16.71 25 swims
200 Breaststroke LCM 2:48.46 14 swims
50 Butterfly LCM 30.17 12 swims
100 Butterfly LCM 1:06.44 14 swims
200 Butterfly LCM 2:33.14 2 swims
200 Individual Medley LCM 2:27.53 15 swims
400 Individual Medley LCM 5:17.66 7 swims