Kadence La
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.65 | AAA+0.86s to AAAA·Sectionals ✓+0.76s to Futures | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Freestyle | SCY | 53.99 | AAA+2.30s to AAAA·Sectionals ✓+2.10s to Futures | 2026-03-01 | 2026 SI CA/NV Speedo Sectionals Oceanside venue |
| 200 Freestyle | SCY | 2:02.05 | AA+5.06s to AAA·Sectionals ✓+9.76s to Futures | 2025-09-21 | 2025 SI PS Freestyle Festival Sun venue |
| 500 Freestyle | SCY | 4:59.02 | AAAA·Futures ✓+9.03s to US Open | 2025-09-21 | 2025 SI PS Freestyle Festival Sun |
| 200 Backstroke | SCY | 2:19.05 | BB+0.56s to A·+5.76s to Sectionals | 2026-02-01 | 2026 SBA All Ages NTS Meet venue |
| 50 Breaststroke | SCY | 30.97 | AAA+0.18s to AAAA·+1.18s to Futures | 2026-02-28 | 2026 SI CA/NV Speedo Sectionals Oceanside venue |
| 100 Breaststroke | SCY | 1:04.97 | AAA+0.78s to AAAA·Futures ✓+2.58s to US Open | 2024-05-10 | 2024 CIF SWIMMING & DIVING CHAMPIONSHIPS venue |
| 200 Breaststroke | SCY | 2:25.38 | AAA+5.29s to AAAA·Sectionals ✓+2.69s to Futures | 2024-02-19 | 2024 President's Day Senior Classic Meet venue |
| 50 Butterfly | SCY | 26.48 | AAA+0.39s to AAAA·+0.79s to Futures | 2025-12-04 | 2025 Holiday Swim Festival |
| 100 Butterfly | SCY | 57.74 | AAA+2.15s to AAAA·Sectionals ✓+1.15s to Futures | 2024-12-21 | 2024 SI Winter Age Group Championships venue |
| 200 Individual Medley | SCY | 2:09.73 | AAA+5.14s to AAAA·Sectionals ✓+3.34s to Futures | 2026-02-13 | 2026 SI Presidents' Day Senior Classic - copi |
| 50 Freestyle | LCM | 28.68 | AA+0.29s to AAA·Sectionals ✓+1.29s to Futures | 2025-04-26 | 2025 SI Pacific Swim A-BB LCM Group A venue |
| 100 Freestyle | LCM | 1:02.60 | AA+1.11s to AAA·Sectionals ✓+3.31s to Futures | 2024-03-03 | 2024 CA/NV Speedo Sectional venue |
| 200 Freestyle | LCM | 2:19.35 | A+0.16s to AA·+0.36s to Sectionals | 2024-07-25 | 2024 SI LC AG CHAMPS |
| 50 Breaststroke | LCM | 30.50 | AAAA·Nationals ✓ | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Breaststroke | LCM | 1:16.55 | AAA+2.86s to AAAA·Sectionals ✓+0.56s to Futures | 2024-07-30 | WZ LCM Senior Champs 2024 venue |
| 200 Breaststroke | LCM | 2:35.48 | AAAA·US Open ✓+1.29s to Nationals | 2022-08-03 | 2022 Western Zone Age Group Championships |
| 50 Butterfly | LCM | 30.34 | AAA+1.15s to AAAA·+0.85s to Futures | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Butterfly | LCM | 1:02.45 | AAAA·US Open ✓+1.06s to Nationals | 2022-08-03 | 2022 Western Zone Age Group Championships |
| 200 Individual Medley | LCM | 2:30.04 | AA+0.15s to AAA·Sectionals ✓+3.85s to Futures | 2024-07-25 | 2024 SI LC AG CHAMPS |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.28 | flying | 400 Free Relay (leg 4) | 2025-11-09 | 2025 Legends of Coaching Series_Peter Daland |
| 50 Breaststroke | SCY | 29.69 | flying | 200 Medley Relay (leg 2) | 2024-05-11 | 2024 CIF SWIMMING & DIVING CHAMPIONSHIPS |
| 50 Freestyle | LCM | 28.00 | flying | 200 Free Relay (leg 4) | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Freestyle | LCM | 1:02.14 | flying | 400 Free Relay (leg 2) | 2025-07-25 | USA Swimming Futures Sacramento 2025 |
| 50 Butterfly | LCM | 29.70 | flying | 200 Medley Relay (leg 3) | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Butterfly | LCM | 1:06.78 | flying | 400 Medley Relay (leg 3) | 2025-07-26 | USA Swimming Futures Sacramento 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3320 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:59.02 | 983 |
| 200 BK SCY | 2:19.05 | 628 |
| 200 BR SCY | 2:25.38 | 864 |
| 200 IM SCY | 2:09.73 | 845 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
3463 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.35 | 735 |
| 100 BR LCM | 1:16.55 | 870 |
| 100 FL LCM | 1:02.45 | 1011 |
| 200 IM LCM | 2:30.04 | 847 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.99
Front half 25.93s · back half 28.06s
200 Freestyle SCY 2:02.05
Front half 59.96s · back half 62.09s
200 Backstroke SCY 2:19.05
Front half 67.29s · back half 71.76s
100 Breaststroke SCY 1:04.97
Front half 30.31s · back half 34.66s
200 Breaststroke SCY 2:25.38
Front half 70.18s · back half 75.20s
100 Butterfly SCY 57.74
Front half 27.52s · back half 30.22s
100 Freestyle LCM 1:02.60
Front half 30.16s · back half 32.44s
100 Breaststroke LCM 1:16.55
Front half 36.22s · back half 40.33s
Progression
Faster times are higher. One card per event, all courses & history.