Jonah Millward
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.07 | +1.18s to B·+7.88s to Sectionals | 2025-09-27 | 2025 PN PPST Sprint and Relay Fest venue |
| 100 Freestyle | SCY | 1:06.52 | +1.43s to B·+15.53s to Sectionals | 2026-02-01 | 2026 PN KING Beast IMX/IMR Invitational- Appr venue |
| 200 Freestyle | SCY | 2:24.09 | +1.50s to B·+32.30s to Sectionals | 2025-12-07 | 2025 PN Fall Divisionals, Division 1 - OCA venue |
| 500 Freestyle | SCY | 6:26.06 | +0.07s to B·+83.37s to Sectionals | 2026-02-01 | 2026 PN KING Beast IMX/IMR Invitational- Appr venue |
| 50 Backstroke | SCY | 33.09 | B+1.80s to BB·+9.40s to Futures | 2025-12-08 | 2025 PN Fall Divisionals, Division 1 |
| 100 Backstroke | SCY | 1:30.01 | +18.62s to B·+34.52s to Sectionals | 2025-02-15 | 2025 PN UPAC 4th Annual February Fly-In venue |
| 50 Breaststroke | SCY | 41.11 | +2.52s to B·+14.82s to Futures | 2025-12-08 | 2025 PN Fall Divisionals, Division 1 |
| 100 Breaststroke | SCY | 1:28.67 | +8.08s to B·+25.48s to Sectionals | 2025-12-07 | 2025 PN Fall Divisionals, Division 1 - OCA venue |
| 200 Breaststroke | SCY | 3:07.56 | +12.27s to B·+50.27s to Sectionals | 2025-12-06 | 2025 PN Fall Divisionals, Division 1 - OCA venue |
| 50 Butterfly | SCY | 35.34 | +2.15s to B·+12.45s to Futures | 2025-12-06 | 2025 PN Fall Divisionals, Division 1 - OCA venue |
| 100 Butterfly | SCY | 1:01.93 | BB+1.54s to A·+6.74s to Sectionals | 2025-04-26 | 2025 PN UPAC Mark Olson Invitational |
| 100 Individual Medley | SCY | 1:17.26 | 2025-12-07 | 2025 PN Fall Divisionals, Division 1 - OCA venue | |
| 200 Individual Medley | SCY | 2:42.06 | +4.07s to B·+38.07s to Sectionals | 2026-02-01 | 2026 PN KING Beast IMX/IMR Invitational- Appr venue |
| 50 Freestyle | LCM | 36.20 | +1.91s to B·+9.21s to Sectionals | 2025-01-01 | Velocity Swimming |
| 100 Freestyle | LCM | 1:13.82 | B+4.03s to BB·+14.83s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 2:44.26 | +0.27s to B·+35.57s to Sectionals | 2026-05-17 | 2026 PN IST Sockeye Springtime Madness App. venue |
| 400 Freestyle | LCM | 5:53.40 | +3.51s to B·+79.01s to Sectionals | 2026-05-29 | 2026 IE VS Apple Capital slow pool |
| 50 Backstroke | LCM | 46.92 | +7.43s to B·+19.03s to Futures | 2025-06-14 | 2025 IST June Invtational venue |
| 100 Backstroke | LCM | 1:32.71 | +9.02s to B·+27.52s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 50 Breaststroke | LCM | 47.02 | +2.93s to B·+16.13s to Futures | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 100 Breaststroke | LCM | 1:38.86 | +4.87s to B·+25.16s to Sectionals | 2026-05-29 | 2026 IE VS Apple Capital slow pool |
| 200 Breaststroke | LCM | 3:58.43 | +34.54s to B·+77.55s to Sectionals | 2025-06-01 | 2025 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 41.69 | +4.40s to B·+15.40s to Futures | 2026-05-29 | 2026 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 3:08.67 | +5.68s to B·+43.98s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 400 Individual Medley | LCM | 6:54.76 | +23.37s to B·+106.97s to Sectionals | 2025-06-15 | 2025 IST June Invtational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.07 | flying | 200 Free Relay (leg 2) | 2026-02-01 | 2026 PN KING Beast IMX/IMR Invitational- Appr |
| 100 Freestyle | LCM | 1:15.44 | flying | 400 Medley Relay (leg 4) | 2023-06-03 | 2023 IE VS Apple Capital |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1399 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:53.40 | 404 |
| 200 BR LCM | 3:58.43 | 259 |
| 200 IM LCM | 3:08.67 | 384 |
| 400 IM LCM | 6:54.76 | 352 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · SCY
1944 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.09 | 408 |
| 100 BK SCY | 1:30.01 | 209 |
| 100 BR SCY | 1:28.67 | 315 |
| 100 FL SCY | 1:01.93 | 622 |
| 200 IM SCY | 2:42.06 | 390 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.52
Front half 32.42s · back half 34.10s
200 Freestyle SCY 2:24.09 RT 0.89s
Front half 68.94s · back half 75.15s
500 Freestyle SCY 6:26.06
Front half 191.13s · back half 194.93s
100 Backstroke SCY 1:30.01
Front half 43.84s · back half 46.17s
50 Breaststroke SCY 41.11 split/total mismatch
Front half 39.50s · back half 1.61s
100 Breaststroke SCY 1:28.67 RT 0.90s
Front half 42.44s · back half 46.23s
200 Breaststroke SCY 3:07.56 RT 0.96s
Front half 90.15s · back half 97.41s
100 Individual Medley SCY 1:17.26 RT 0.91s
Front half 36.22s · back half 41.04s
200 Individual Medley SCY 2:42.06
Front half 77.66s · back half 84.40s
100 Freestyle LCM 1:13.82
Front half 35.30s · back half 38.52s
200 Freestyle LCM 2:44.26 RT 0.87s· 9.0 min after 100 Breaststroke
Front half 79.17s · back half 85.09s
400 Freestyle LCM 5:53.40
Front half 169.46s · back half 183.94s
100 Backstroke LCM 1:32.71
Front half 44.57s · back half 48.14s
100 Breaststroke LCM 1:38.86
Front half 46.36s · back half 52.50s
200 Breaststroke LCM 3:58.43
Front half 113.14s · back half 125.29s
200 Individual Medley LCM 3:08.67
Front half 91.58s · back half 97.09s
400 Individual Medley LCM 6:54.76 RT 0.87s
Front half 210.44s · back half 204.32s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.