John Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.84 | BB+1.15s to A | 2026-01-16 | 2026 PN VAST 49th Annual Washington Open- APP venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 46.47 | flying | 400 Free Relay (leg 4) | 2026-01-17 | 2026 PN VAST 49th Annual Washington Open- APP |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
Progression
Faster times are higher. One card per event, all courses & history.