Sara Dahal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.28 | +3.39s to B | 2026-01-10 | 2026 NE YNS YMCA Eastern MA Districts |
| 50 Backstroke | SCY | 49.93 | +1.34s to B | 2026-01-10 | 2026 NE YNS YMCA Eastern MA Districts |
| 100 Backstroke | SCY | 1:48.27 | +2.48s to B | 2025-12-07 | 2025 NE NSSC December 7 SJP venue |
| 50 Breaststroke | SCY | 54.42 | B+5.73s to BB | 2026-01-01 | 2026 ne nssc snowball sprints results |
| 100 Breaststroke | SCY | 2:00.05 | B+13.16s to BB | 2026-01-01 | 2026 ne nssc snowball sprints results |
| 50 Butterfly | SCY | 58.29 | +9.90s to B | 2026-01-01 | 2026 ne nssc snowball sprints results |
| 100 Individual Medley | SCY | 1:54.40 | +9.41s to B | 2026-01-01 | 2026 ne nssc snowball sprints results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · SCY
575 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:48.27 | 277 |
| 100 BR SCY | 2:00.05 | 298 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
981 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 49.93 | 278 |
| 50 BR SCY | 54.42 | 311 |
| 50 FL SCY | 58.29 | 154 |
| 100 IM SCY | 1:54.40 | 238 |
| 100 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:48.27
Front half 53.54s · back half 54.73s
100 Breaststroke SCY 2:00.05 split/total mismatch
Front half 55.85s · back half 64.20s
Progression
Faster times are higher. One card per event, all courses & history.