Gracie Shang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.82 | AA+1.13s to AAA | 2026-03-20 | 2026 SwimMAC Tar Heel States fast pool |
| 100 Freestyle | SCY | 57.78 | AA+1.99s to AAA | 2026-03-21 | 2026 SwimMAC Tar Heel States fast pool |
| 200 Freestyle | SCY | 2:06.54 | A+0.15s to AA | 2026-03-22 | 2026 SwimMAC Tar Heel States fast pool |
| 500 Freestyle | SCY | 5:40.01 | A+1.32s to AA | 2026-03-22 | 2026 SwimMAC Tar Heel States fast pool |
| 1000 Freestyle | SCY | 12:18.42 | BB+8.03s to A | 2026-01-04 | 2026 SwimMAC IMX Winter Invite - copied venue |
| 100 Backstroke | SCY | 1:09.73 | BB+3.54s to A | 2025-12-06 | 2025 NC SwimMAC December Invite venue |
| 200 Backstroke | SCY | 2:27.24 | BB+3.35s to A | 2025-12-07 | 2025 NC SwimMAC December Invite venue |
| 100 Breaststroke | SCY | 1:17.03 | BB+0.94s to A | 2026-03-21 | 2026 SwimMAC Tar Heel States fast pool |
| 200 Breaststroke | SCY | 2:46.31 | BB+2.52s to A | 2026-03-22 | 2026 SwimMAC Tar Heel States fast pool |
| 100 Butterfly | SCY | 1:10.09 | BB+4.20s to A | 2025-12-06 | 2025 NC SwimMAC December Invite venue |
| 200 Butterfly | SCY | 2:49.13 | B+9.94s to BB | 2025-10-19 | 2025 SwimMAC Fall Invite venue |
| 100 Individual Medley | SCY | 1:10.91 | 2025-09-27 | 2025 NC SwimMac Blue Orange Intrasquad venue | |
| 200 Individual Medley | SCY | 2:22.46 | A+0.77s to AA | 2026-03-21 | 2026 SwimMAC Tar Heel States fast pool |
| 400 Individual Medley | SCY | 5:20.58 | BB+6.69s to A | 2026-01-03 | 2026 SwimMAC IMX Winter Invite - copied venue |
| 100 Freestyle | LCM | 1:08.93 | A+2.24s to AA | 2025-06-29 | SAC LC Meet venue |
| 200 Freestyle | LCM | 2:29.55 | A+5.36s to AA | 2025-06-29 | SAC LC Meet venue |
| 400 Freestyle | LCM | 5:12.37 | A+9.38s to AA | 2025-06-27 | SAC LC Meet venue |
| 100 Backstroke | LCM | 1:21.52 | BB+4.43s to A | 2026-04-19 | 2026 NC SwimMAC Blue/Orange LC venue |
| 200 Backstroke | LCM | 2:53.94 | BB+7.65s to A | 2025-06-08 | 2025 TEAM School's Out Summer Invite venue |
| 100 Breaststroke | LCM | 1:33.93 | BB+6.14s to A | 2025-06-28 | SAC LC Meet venue |
| 100 Butterfly | LCM | 1:18.67 | BB+3.68s to A | 2025-06-28 | SAC LC Meet venue |
| 200 Individual Medley | LCM | 2:51.63 | BB+2.44s to A | 2025-06-08 | 2025 TEAM School's Out Summer Invite venue |
| 400 Individual Medley | LCM | 6:04.42 | BB+5.73s to A | 2025-06-07 | 2025 TEAM School's Out Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
3799 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:40.01 | 751 |
| 200 BK SCY | 2:27.24 | 608 |
| 200 BR SCY | 2:46.31 | 639 |
| 200 FL SCY | 2:49.13 | 437 |
| 200 IM SCY | 2:22.46 | 738 |
| 400 IM SCY | 5:20.58 | 626 |
IMR 13-14 · SCY
3257 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.54 | 756 |
| 100 BK SCY | 1:09.73 | 566 |
| 100 BR SCY | 1:17.03 | 643 |
| 100 FL SCY | 1:10.09 | 554 |
| 200 IM SCY | 2:22.46 | 738 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.78
Front half 27.90s · back half 29.88s
200 Freestyle SCY 2:06.54
Front half 61.57s · back half 64.97s
500 Freestyle SCY 5:40.01
1000 Freestyle SCY 12:18.42
Front half 368.04s · back half 370.38s
100 Backstroke SCY 1:09.73
Front half 34.57s · back half 35.16s
200 Backstroke SCY 2:27.24
Front half 72.49s · back half 74.75s
100 Breaststroke SCY 1:17.03
Front half 36.58s · back half 40.45s
200 Breaststroke SCY 2:46.31
100 Butterfly SCY 1:10.09
Front half 32.99s · back half 37.10s
200 Butterfly SCY 2:49.13
100 Individual Medley SCY 1:10.91
Front half 33.31s · back half 37.60s
200 Individual Medley SCY 2:22.46
Front half 68.35s · back half 74.11s
400 Individual Medley SCY 5:20.58
Front half 155.97s · back half 164.61s
200 Freestyle LCM 2:29.55
Front half 74.77s · back half 74.78s
400 Freestyle LCM 5:12.37
Front half 155.55s · back half 156.82s
100 Backstroke LCM 1:21.52
Front half 39.92s · back half 41.60s
200 Backstroke LCM 2:53.94
Front half 87.14s · back half 86.80s
200 Individual Medley LCM 2:51.63
Front half 82.94s · back half 88.69s
400 Individual Medley LCM 6:04.42
Front half 182.40s · back half 182.02s
Progression
Faster times are higher. One card per event, all courses & history.