Gracie Shang

Fage 14NCMAC

73 plausible swims · 9 meets · 2025-06-07 → 2026-04-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.82 AA+1.13s to AAA 2026-03-20 2026 SwimMAC Tar Heel States fast pool
100 Freestyle SCY 57.78 AA+1.99s to AAA 2026-03-21 2026 SwimMAC Tar Heel States fast pool
200 Freestyle SCY 2:06.54 A+0.15s to AA 2026-03-22 2026 SwimMAC Tar Heel States fast pool
500 Freestyle SCY 5:40.01 A+1.32s to AA 2026-03-22 2026 SwimMAC Tar Heel States fast pool
1000 Freestyle SCY 12:18.42 BB+8.03s to A 2026-01-04 2026 SwimMAC IMX Winter Invite - copied venue
100 Backstroke SCY 1:09.73 BB+3.54s to A 2025-12-06 2025 NC SwimMAC December Invite venue
200 Backstroke SCY 2:27.24 BB+3.35s to A 2025-12-07 2025 NC SwimMAC December Invite venue
100 Breaststroke SCY 1:17.03 BB+0.94s to A 2026-03-21 2026 SwimMAC Tar Heel States fast pool
200 Breaststroke SCY 2:46.31 BB+2.52s to A 2026-03-22 2026 SwimMAC Tar Heel States fast pool
100 Butterfly SCY 1:10.09 BB+4.20s to A 2025-12-06 2025 NC SwimMAC December Invite venue
200 Butterfly SCY 2:49.13 B+9.94s to BB 2025-10-19 2025 SwimMAC Fall Invite venue
100 Individual Medley SCY 1:10.91 2025-09-27 2025 NC SwimMac Blue Orange Intrasquad venue
200 Individual Medley SCY 2:22.46 A+0.77s to AA 2026-03-21 2026 SwimMAC Tar Heel States fast pool
400 Individual Medley SCY 5:20.58 BB+6.69s to A 2026-01-03 2026 SwimMAC IMX Winter Invite - copied venue
100 Freestyle LCM 1:08.93 A+2.24s to AA 2025-06-29 SAC LC Meet venue
200 Freestyle LCM 2:29.55 A+5.36s to AA 2025-06-29 SAC LC Meet venue
400 Freestyle LCM 5:12.37 A+9.38s to AA 2025-06-27 SAC LC Meet venue
100 Backstroke LCM 1:21.52 BB+4.43s to A 2026-04-19 2026 NC SwimMAC Blue/Orange LC venue
200 Backstroke LCM 2:53.94 BB+7.65s to A 2025-06-08 2025 TEAM School's Out Summer Invite venue
100 Breaststroke LCM 1:33.93 BB+6.14s to A 2025-06-28 SAC LC Meet venue
100 Butterfly LCM 1:18.67 BB+3.68s to A 2025-06-28 SAC LC Meet venue
200 Individual Medley LCM 2:51.63 BB+2.44s to A 2025-06-08 2025 TEAM School's Out Summer Invite venue
400 Individual Medley LCM 6:04.42 BB+5.73s to A 2025-06-07 2025 TEAM School's Out Summer Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · SCY

3799 points (6/6 events)

EventTime Points
500 FR SCY 5:40.01 751
200 BK SCY 2:27.24 608
200 BR SCY 2:46.31 639
200 FL SCY 2:49.13 437
200 IM SCY 2:22.46 738
400 IM SCY 5:20.58 626

IMR 13-14 · SCY

3257 points (5/5 events)

EventTime Points
200 FR SCY 2:06.54 756
100 BK SCY 1:09.73 566
100 BR SCY 1:17.03 643
100 FL SCY 1:10.09 554
200 IM SCY 2:22.46 738

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.78

27.90
29.88

Front half 27.90s · back half 29.88s

200 Freestyle SCY 2:06.54

29.46
32.11
32.80
32.17

Front half 61.57s · back half 64.97s

500 Freestyle SCY 5:40.01

30.69
33.32
34.15
34.25
35.00
35.05
35.21
34.68
67.66

1000 Freestyle SCY 12:18.42

33.81
35.68
36.86
37.47
37.13
37.15
37.28
37.45
37.94
37.27
37.27
37.51
37.72
37.36
36.93
37.60
36.82
36.58
37.04
35.55

Front half 368.04s · back half 370.38s

100 Backstroke SCY 1:09.73

34.57
35.16

Front half 34.57s · back half 35.16s

200 Backstroke SCY 2:27.24

35.32
37.17
37.70
37.05

Front half 72.49s · back half 74.75s

100 Breaststroke SCY 1:17.03

36.58
40.45

Front half 36.58s · back half 40.45s

200 Breaststroke SCY 2:46.31

38.38
42.44
85.49

100 Butterfly SCY 1:10.09

32.99
37.10

Front half 32.99s · back half 37.10s

200 Butterfly SCY 2:49.13

211.70
169.13

100 Individual Medley SCY 1:10.91

33.31
37.60

Front half 33.31s · back half 37.60s

200 Individual Medley SCY 2:22.46

32.14
36.21
42.11
32.00

Front half 68.35s · back half 74.11s

400 Individual Medley SCY 5:20.58

35.68
39.92
39.37
41.00
45.97
47.07
36.04
35.53

Front half 155.97s · back half 164.61s

200 Freestyle LCM 2:29.55

74.77
74.78

Front half 74.77s · back half 74.78s

400 Freestyle LCM 5:12.37

75.21
80.34
80.15
76.67

Front half 155.55s · back half 156.82s

100 Backstroke LCM 1:21.52

39.92
41.60

Front half 39.92s · back half 41.60s

200 Backstroke LCM 2:53.94

42.83
44.31
44.71
42.09

Front half 87.14s · back half 86.80s

200 Individual Medley LCM 2:51.63

38.25
44.69
50.77
37.92

Front half 82.94s · back half 88.69s

400 Individual Medley LCM 6:04.42

40.88
47.83
46.80
46.89
50.65
52.85
39.90
38.62

Front half 182.40s · back half 182.02s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.82 6 swims
100 Freestyle SCY 57.78 5 swims
200 Freestyle SCY 2:06.54 7 swims
500 Freestyle SCY 5:40.01 3 swims
1000 Freestyle SCY 12:18.42 1 swim
100 Backstroke SCY 1:09.73 4 swims
200 Backstroke SCY 2:27.24 4 swims
100 Breaststroke SCY 1:17.03 7 swims
200 Breaststroke SCY 2:46.31 4 swims
100 Butterfly SCY 1:10.09 4 swims
200 Butterfly SCY 2:49.13 1 swim
100 Individual Medley SCY 1:10.91 1 swim
200 Individual Medley SCY 2:22.46 6 swims
400 Individual Medley SCY 5:20.58 1 swim
100 Freestyle LCM 1:08.93 3 swims
200 Freestyle LCM 2:29.55 2 swims
400 Freestyle LCM 5:12.37 1 swim
100 Backstroke LCM 1:21.52 3 swims
200 Backstroke LCM 2:53.94 1 swim
100 Breaststroke LCM 1:33.93 3 swims
100 Butterfly LCM 1:18.67 3 swims
200 Individual Medley LCM 2:51.63 2 swims
400 Individual Medley LCM 6:04.42 1 swim