Zackary Vlahos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.03 | AAA+0.44s to AAAA·+2.74s to Sectionals | 2026-03-07 | Speedo Southern Premier fast pool |
| 100 Freestyle | SCY | 54.03 | AAA+0.34s to AAAA·+5.74s to Sectionals | 2026-03-06 | Speedo Southern Premier fast pool |
| 200 Freestyle | SCY | 1:57.74 | AAA+0.75s to AAAA·+11.95s to Sectionals | 2026-03-08 | Speedo Southern Premier fast pool |
| 500 Freestyle | SCY | 5:19.75 | AAA+4.76s to AAAA·+33.66s to Sectionals | 2026-03-07 | Speedo Southern Premier fast pool |
| 50 Backstroke | SCY | 29.92 | AA+0.23s to AAA·+4.23s to Sectionals | 2025-12-06 | 2025 Beaman Toyota Meet of Champs venue |
| 100 Backstroke | SCY | 1:03.44 | AA+0.65s to AAA·+8.35s to Sectionals | 2026-01-18 | 2026 HSA TYR Invitational venue |
| 50 Breaststroke | SCY | 32.07 | AAA+0.58s to AAAA·+2.58s to Sectionals | 2025-12-07 | 2025 Beaman Toyota Meet of Champs venue |
| 100 Breaststroke | SCY | 1:08.30 | AAA+0.51s to AAAA·+5.61s to Sectionals | 2026-03-08 | Speedo Southern Premier fast pool |
| 200 Breaststroke | SCY | 2:32.21 | AAA+4.82s to AAAA·+12.92s to Sectionals | 2026-01-17 | 2026 HSA TYR Invitational venue |
| 50 Butterfly | SCY | 27.45 | AAA+0.76s to AAAA·+3.16s to Sectionals | 2025-12-05 | 2025 Beaman Toyota Meet of Champs venue |
| 100 Butterfly | SCY | 1:00.15 | AAA+1.06s to AAAA·+7.46s to Sectionals | 2026-03-07 | Speedo Southern Premier fast pool |
| 200 Butterfly | SCY | 2:19.02 | AA+0.13s to AAA·+20.53s to Sectionals | 2026-01-18 | 2026 HSA TYR Invitational venue |
| 100 Individual Medley | SCY | 1:06.00 | AA+2.01s to AAA | 2024-11-17 | 2024 Triton Turkey Plunge venue |
| 200 Individual Medley | SCY | 2:10.15 | AAAA·+10.76s to Sectionals | 2026-03-06 | Speedo Southern Premier fast pool |
| 50 Freestyle | LCM | 28.21 | AAA+0.12s to AAAA·+2.62s to Sectionals | 2026-06-06 | 2026 Beaman Toyota Firecracker Invite venue |
| 100 Freestyle | LCM | 1:01.44 | AAAA·+6.15s to Sectionals | 2026-05-17 | 2026 Triton Summer Launch fast pool |
| 200 Freestyle | LCM | 2:15.11 | AAA+0.72s to AAAA·+14.22s to Sectionals | 2026-06-05 | 2026 Beaman Toyota Firecracker Invite venue |
| 400 Freestyle | LCM | 4:52.09 | AAA+6.20s to AAAA·+33.00s to Sectionals | 2026-06-04 | 2026 Beaman Toyota Firecracker Invite venue |
| 50 Backstroke | LCM | 33.51 | AAA+0.82s to AAAA·+3.32s to Sectionals | 2026-06-06 | 2026 Beaman Toyota Firecracker Invite venue |
| 100 Backstroke | LCM | 1:13.74 | AAA+3.35s to AAAA·+9.25s to Sectionals | 2026-04-25 | 2026 Triton Derby Swim Festival venue |
| 50 Breaststroke | LCM | 35.79 | AAAA·+1.60s to Sectionals | 2026-06-07 | 2026 Beaman Toyota Firecracker Invite venue |
| 100 Breaststroke | LCM | 1:17.98 | AAAA·+5.59s to Sectionals | 2026-06-05 | 2026 Beaman Toyota Firecracker Invite venue |
| 200 Breaststroke | LCM | 2:52.52 | AAA+1.53s to AAAA·+12.13s to Sectionals | 2026-06-06 | 2026 Beaman Toyota Firecracker Invite venue |
| 50 Butterfly | LCM | 30.77 | AAA+0.48s to AAAA·+2.98s to Sectionals | 2026-06-05 | 2026 Beaman Toyota Firecracker Invite venue |
| 100 Butterfly | LCM | 1:08.64 | AAA+0.85s to AAAA·+8.15s to Sectionals | 2026-06-07 | 2026 Beaman Toyota Firecracker Invite venue |
| 200 Individual Medley | LCM | 2:32.13 | AAA+1.04s to AAAA·+14.44s to Sectionals | 2026-04-26 | 2026 Triton Derby Swim Festival venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.72 | flat | 200 Free Relay | 2024-03-09 | 2024 12 & UNDER Kentucky SCY Championship |
| 50 Breaststroke | SCY | 35.23 | flying | 200 Medley Relay (leg 2) | 2024-03-10 | 2024 12 & UNDER Kentucky SCY Championship |
| 50 Freestyle | LCM | 30.48 | flat | 200 Free Relay | 2024-07-20 | 2024 Kentucky Swimming LC State Championship |
| 100 Freestyle | LCM | 2:02.66 | flying | 400 Medley Relay (leg 4) | 2025-07-30 | 2025 FL Southern Zone Age Group Championship |
| 50 Breaststroke | LCM | 38.81 | flying | 200 Medley Relay (leg 2) | 2024-07-21 | 2024 Kentucky Swimming LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
4777 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.09 | 937 |
| 100 BK LCM | 1:13.74 | 869 |
| 100 BR LCM | 1:17.98 | 1039 |
| 100 FL LCM | 1:08.64 | 963 |
| 200 IM LCM | 2:32.13 | 969 |
IMR 11-12 · LCM
4850 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.11 | 984 |
| 50 BK LCM | 33.51 | 919 |
| 50 BR LCM | 35.79 | 1025 |
| 50 FL LCM | 30.77 | 953 |
| 200 IM LCM | 2:32.13 | 969 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.03
Front half 26.35s · back half 27.68s
200 Freestyle SCY 1:57.74
Front half 57.11s · back half 60.63s
500 Freestyle SCY 5:19.75
Front half 190.90s · back half 128.85s
100 Backstroke SCY 1:03.44
Front half 30.99s · back half 32.45s
100 Breaststroke SCY 1:08.30
Front half 32.56s · back half 35.74s
200 Breaststroke SCY 2:32.21
Front half 72.94s · back half 79.27s
100 Butterfly SCY 1:00.15 RT 0.51s
Front half 28.27s · back half 31.88s
200 Butterfly SCY 2:19.02
Front half 66.29s · back half 72.73s
100 Individual Medley SCY 1:06.00
Front half 30.58s · back half 35.42s
200 Individual Medley SCY 2:10.15
Front half 61.07s · back half 69.08s
100 Freestyle LCM 1:01.44
Front half 29.94s · back half 31.50s
200 Freestyle LCM 2:15.11
Front half 65.54s · back half 69.57s
400 Freestyle LCM 4:52.09
Front half 142.70s · back half 149.39s
100 Backstroke LCM 1:13.74
Front half 36.35s · back half 37.39s
100 Breaststroke LCM 1:17.98
Front half 37.80s · back half 40.18s
200 Breaststroke LCM 2:52.52
Front half 84.29s · back half 88.23s
100 Butterfly LCM 1:08.64
Front half 32.20s · back half 36.44s
200 Individual Medley LCM 2:32.13
Front half 72.20s · back half 79.93s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.