swimstats

Sophie Spinale

Fage 14FGFLSPA

331 plausible swims · 51 meets · 2024-01-13 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.05 AA+0.36s to AAA·+1.16s to Sectionals 2026-07-25 2026 Summer Area 3 Championshipsvenue
100 Freestyle SCY 56.61 AA+0.82s to AAA·+2.52s to Sectionals 2026-07-26 2026 Summer Area 3 Championshipsvenue
200 Freestyle SCY 2:01.94 AA+1.05s to AAA·+5.25s to Sectionals 2025-09-20 Kiefer - Speedo Fall Invitationalvenue
500 Freestyle SCY 5:19.85 AAA+10.56s to AAAA·+9.96s to Sectionals 2025-07-25 2025 Summer Area 3 Championshipsvenue
1000 Freestyle SCY 10:48.16 AAA+9.07s to AAAA·Sectionals ✓+27.67s to Futures 2025-03-13 2025 Florida Swimming Spring Senior Champsvenue
1650 Freestyle SCY 18:33.97 AAA+44.98s to AAAA·+28.68s to Sectionals 2025-03-09 2025 Florida Swimming FLAGs - SOUTHvenue
50 Backstroke SCY 31.54 BB+0.15s to A·+2.95s to Sectionals 2025-02-28 2025 Spring Area 3 Championshipsvenue
100 Backstroke SCY 1:04.59 A+1.20s to AA·+3.80s to Sectionals 2025-07-27 2025 Summer Area 3 Championshipsvenue
200 Backstroke SCY 2:18.15 A+0.26s to AA·+4.86s to Sectionals 2025-07-26 2025 Summer Area 3 Championshipsvenue
50 Breaststroke SCY 38.83 BB+2.74s to A·+5.24s to Sectionals 2024-12-14 2024 HARRY MEISEL WESTvenue
100 Breaststroke SCY 1:29.59 +0.90s to B·+18.70s to Sectionals 2025-10-03 SPA FRIDAY NITE RACES OCT 3 2025venue
200 Breaststroke SCY 3:03.94 B+6.55s to BB·+27.65s to Sectionals 2025-11-23 SPA - PYP NOVEMBER 2025venue
50 Butterfly SCY 28.97 AA+0.68s to AAA·+1.58s to Sectionals 2025-07-25 2025 Summer Area 3 Championshipsvenue
100 Butterfly SCY 1:03.46 A+0.27s to AA·+4.37s to Sectionals 2026-07-25 2026 Summer Area 3 Championshipsvenue
200 Butterfly SCY 2:20.06 AA+5.37s to AAA·+7.87s to Sectionals 2026-03-08 2026 Florida Swimming FLAGS NORTHvenue
100 Individual Medley SCY 1:08.28 2025-11-22 SPA - PYP NOVEMBER 2025venue
200 Individual Medley SCY 2:23.43 A+1.74s to AA·+10.84s to Sectionals 2025-12-13 2025 HARRY MEISEL WESTvenue
400 Individual Medley SCY 4:58.93 AA+11.24s to AAA·+20.24s to Sectionals 2026-07-24 2026 Summer Area 3 Championshipsvenue
50 Freestyle LCM 30.09 AA+0.70s to AAA·+1.70s to Sectionals 2025-04-18 2025 SPA Spring First Long Course Meetvenue
100 Freestyle LCM 1:04.40 AA+0.61s to AAA·+3.11s to Sectionals 2026-06-26 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEETvenue
200 Freestyle LCM 2:18.06 AA+0.17s to AAA·+5.97s to Sectionals 2025-07-18 2025 Florida Summer Senior Championshipsvenue
400 Freestyle LCM 4:50.46 AA+0.67s to AAA·+11.67s to Sectionals 2025-07-19 2025 Florida Summer Senior Championshipsvenue
800 Freestyle LCM 9:56.03 AAA+21.44s to AAAA·+20.34s to Sectionals 2025-07-17 2025 Florida Summer Senior Championshipsvenue
1500 Freestyle LCM 18:56.88 AAA+32.39s to AAAA·+35.09s to Sectionals 2026-07-09 2026 FL Summer Age Group Championshipsvenue
50 Backstroke LCM 35.51 A+0.42s to AA·+2.62s to Sectionals 2025-04-18 2025 SPA Spring First Long Course Meetvenue
100 Backstroke LCM 1:17.19 BB+0.10s to A·+7.40s to Sectionals 2025-07-05 2025 SPA'S SEMINOLE SUNRISE LANES SWIM MEETvenue
200 Backstroke LCM 2:43.37 A+4.08s to AA·+11.38s to Sectionals 2025-05-18 2025 SAINT PETE'S 2nd LONG COURSE MEETvenue
50 Breaststroke LCM 46.15 B+1.66s to BB·+7.86s to Sectionals 2024-04-20 2024 SPA Spring First Long Course Meetvenue
100 Breaststroke LCM 1:39.79 B+4.70s to BB·+19.20s to Sectionals 2024-06-09 2024 TAMPA BAY SWIM CLASSICvenue
50 Butterfly LCM 32.61 AA+1.22s to AAA·+1.32s to Sectionals 2026-06-26 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEETvenue
100 Butterfly LCM 1:13.93 A+2.14s to AA·+6.54s to Sectionals 2026-04-19 2026 SAINT PETE'S 1st LONG COURSE MEETvenue
200 Butterfly LCM 2:42.75 A+1.06s to AA·+11.46s to Sectionals 2026-07-11 2026 FL Summer Age Group Championshipsvenue
200 Individual Medley LCM 2:44.12 A+2.03s to AA·+12.73s to Sectionals 2026-06-28 2026 SPA'S SEMINOLE SUNRISE LANES SWIM MEETvenue
400 Individual Medley LCM 6:00.02 BB+1.33s to A·+40.33s to Sectionals 2026-05-16 2026 SAINT PETE'S 2nd LONG COURSE MEETvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.93 flat 200 Free Relay 2025-03-06 2025 Florida Swimming FLAGs - SOUTH
50 Freestyle SCY 26.22 flying 200 Medley Relay (leg 4) 2025-03-08 2025 Florida Swimming FLAGs - SOUTH
50 Freestyle SCY 26.32 flying 200 Free Relay (leg 3) 2026-03-05 2026 Florida Swimming FLAGS NORTH
100 Freestyle SCY 59.30 flat 400 Free Relay 2025-03-09 2025 Florida Swimming FLAGs - SOUTH
100 Freestyle SCY 57.36 flying 400 Medley Relay (leg 4) 2025-03-06 2025 Florida Swimming FLAGs - SOUTH
100 Freestyle SCY 1:03.20 flying 400 Free Relay (leg 2) 2024-03-03 2024 Florida Swimming FLAGS NORTH
200 Freestyle SCY 2:03.31 flying 800 Free Relay (leg 4) 2025-03-07 2025 Florida Swimming FLAGs - SOUTH
50 Backstroke SCY 33.10 flat 200 Medley Relay 2024-02-29 2024 Florida Swimming FLAGS NORTH
50 Butterfly SCY 28.03 flying 200 Medley Relay (leg 3) 2025-12-14 2025 HARRY MEISEL WEST
50 Freestyle LCM 30.02 flat 200 Free Relay 2026-07-10 2026 FL Summer Age Group Championships
100 Freestyle LCM 1:09.40 flat 400 Free Relay 2024-07-13 2024 FL Summer Age Group Championships
100 Freestyle LCM 1:03.27 flying 400 Medley Relay (leg 4) 2026-07-10 2026 FL Summer Age Group Championships
100 Freestyle LCM 1:04.33 flying 400 Free Relay (leg 2) 2026-07-11 2026 FL Summer Age Group Championships
200 Freestyle LCM 2:20.03 flat 800 Free Relay 2026-07-09 2026 FL Summer Age Group Championships
200 Freestyle LCM 2:21.94 flying 800 Free Relay (leg 3) 2025-07-10 2025 FL Summer Age Group Championships
50 Backstroke LCM 37.30 flat 200 Medley Relay 2024-07-11 2024 FL Summer Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4377 points (6/6 events)

EventTime Points
500 FR SCY 5:19.85 903
200 BK SCY 2:18.15 737
200 BR SCY 3:03.94 472
200 FL SCY 2:20.06 770
200 IM SCY 2:23.43 723
400 IM SCY 4:58.93 772

IMR 13-14 · SCY

3435 points (5/5 events)

EventTime Points
200 FR SCY 2:01.94 845
100 BK SCY 1:04.59 712
100 BR SCY 1:29.59 408
100 FL SCY 1:03.46 747
200 IM SCY 2:23.43 723

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.61

27.45
29.16

Front half 27.45s · back half 29.16s

200 Freestyle SCY 2:01.94

28.53
31.03
31.83
30.55

Front half 59.56s · back half 62.38s

500 Freestyle SCY 5:19.85

29.35
32.52
33.06
33.14
32.58
32.73
32.38
32.07
31.51
30.51

Front half 160.65s · back half 159.20s

1000 Freestyle SCY 10:48.16

28.94
32.09
32.69
32.93
32.82
32.95
32.77
32.79
33.02
33.05
33.11
32.98
32.76
33.19
32.69
32.73
32.28
32.21
31.74
30.42

Front half 324.05s · back half 324.11s

1650 Freestyle SCY 18:33.97

29.88
33.36
33.76
33.80
33.98
34.07
34.18
34.26
33.83
33.85
34.25
33.97
34.18
34.07
34.03
34.10
34.38
34.23
34.10
34.07
34.18
33.82
34.18
34.10
33.92
34.51
33.70
33.78
34.29
33.66
33.34
32.93
31.21

100 Backstroke SCY 1:04.59

31.74
32.85

Front half 31.74s · back half 32.85s

200 Backstroke SCY 2:18.15

32.93
34.83
35.44
34.95

Front half 67.76s · back half 70.39s

100 Breaststroke SCY 1:29.59

42.66
46.93

Front half 42.66s · back half 46.93s

200 Breaststroke SCY 3:03.94

41.65
46.83
48.26
47.20

Front half 88.48s · back half 95.46s

100 Butterfly SCY 1:03.46

29.44
34.02

Front half 29.44s · back half 34.02s

200 Butterfly SCY 2:20.06

30.55
35.82
36.72
36.97

Front half 66.37s · back half 73.69s

100 Individual Medley SCY 1:08.28

32.41
35.87

Front half 32.41s · back half 35.87s

200 Individual Medley SCY 2:23.43

31.10
37.37
45.15
29.81

Front half 68.47s · back half 74.96s

400 Individual Medley SCY 4:58.93

30.28
36.80
38.80
38.47
45.49
46.18
31.92
30.99

Front half 144.35s · back half 154.58s

100 Freestyle LCM 1:04.40

31.33
33.07

Front half 31.33s · back half 33.07s

200 Freestyle LCM 2:18.06 RT 0.82s

31.46
34.82
36.52
35.26

Front half 66.28s · back half 71.78s

400 Freestyle LCM 4:50.46 RT 0.81s

32.36
36.21
37.00
37.24
37.38
37.63
37.15
35.49

Front half 142.81s · back half 147.65s

800 Freestyle LCM 9:56.03 RT 0.85s

32.76
36.63
37.84
37.96
37.64
37.58
37.69
37.92
38.12
37.61
38.03
37.33
37.97
37.59
37.75
35.61

Front half 296.02s · back half 300.01s

1500 Freestyle LCM 18:56.88 · 510.0 min after 200 Backstroke

32.90
37.11
38.15
38.34
38.37
38.43
38.32
38.61
38.73
38.84
38.67
38.57
38.67
38.53
38.87
38.41
37.45
37.57
37.65
37.97
38.01
38.18
38.21
38.58
38.36
38.04
37.69
37.57
37.33
34.75

Front half 571.11s · back half 565.77s

100 Backstroke LCM 1:17.19

37.26
39.93

Front half 37.26s · back half 39.93s

200 Backstroke LCM 2:43.37

37.41
41.60
42.92
41.44

Front half 79.01s · back half 84.36s

100 Breaststroke LCM 1:39.79

47.96
51.83

Front half 47.96s · back half 51.83s

100 Butterfly LCM 1:13.93

34.36
39.57

Front half 34.36s · back half 39.57s

200 Butterfly LCM 2:42.75 RT 0.78s· 510.0 min after 400 Freestyle

34.87
40.76
42.42
44.70

Front half 75.63s · back half 87.12s

200 Individual Medley LCM 2:44.12

35.02
42.13
51.95
35.02

Front half 77.15s · back half 86.97s

400 Individual Medley LCM 6:00.02

37.32
41.96
45.26
43.63
57.04
57.98
39.01
37.82

Front half 168.17s · back half 191.85s

Reaction time

fastest 0.65s average 0.788s slowest 0.87s 22 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.05 29 swims
100 Freestyle SCY 56.61 25 swims
200 Freestyle SCY 2:01.94 14 swims
500 Freestyle SCY 5:19.85 12 swims
1000 Freestyle SCY 10:48.16 6 swims
1650 Freestyle SCY 18:33.97 2 swims
50 Backstroke SCY 31.54 10 swims
100 Backstroke SCY 1:04.59 25 swims
200 Backstroke SCY 2:18.15 11 swims
50 Breaststroke SCY 38.83 1 swim
100 Breaststroke SCY 1:29.59 1 swim
200 Breaststroke SCY 3:03.94 1 swim
50 Butterfly SCY 28.97 13 swims
100 Butterfly SCY 1:03.46 9 swims
200 Butterfly SCY 2:20.06 5 swims
100 Individual Medley SCY 1:08.28 5 swims
200 Individual Medley SCY 2:23.43 10 swims
400 Individual Medley SCY 4:58.93 4 swims
50 Freestyle LCM 30.09 19 swims
100 Freestyle LCM 1:04.40 19 swims
200 Freestyle LCM 2:18.06 15 swims
400 Freestyle LCM 4:50.46 12 swims
800 Freestyle LCM 9:56.03 8 swims
1500 Freestyle LCM 18:56.88 5 swims
50 Backstroke LCM 35.51 14 swims
100 Backstroke LCM 1:17.19 12 swims
200 Backstroke LCM 2:43.37 5 swims
50 Breaststroke LCM 46.15 3 swims
100 Breaststroke LCM 1:39.79 1 swim
50 Butterfly LCM 32.61 6 swims
100 Butterfly LCM 1:13.93 4 swims
200 Butterfly LCM 2:42.75 5 swims
200 Individual Medley LCM 2:44.12 6 swims
400 Individual Medley LCM 6:00.02 1 swim