Sammie Morrow

Fage 14FLKYMIOHCACOH

136 plausible swims · 17 meets · 2023-05-20 → 2026-05-02

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.86 AAA+0.37s to AAAA·Sectionals ✓+0.97s to Futures 2026-03-28 Destination Athlete Centennial Invite - 2026 venue
100 Freestyle SCY 54.76 AAA+1.47s to AAAA·+0.67s to Sectionals 2026-03-29 Destination Athlete Centennial Invite - 2026 venue
200 Freestyle SCY 2:01.07 AA+0.18s to AAA·+4.38s to Sectionals 2026-03-27 Destination Athlete Centennial Invite - 2026 venue
1650 Freestyle SCY 19:45.48 A+14.69s to AA·+100.19s to Sectionals 2025-12-20 2025 OH BGSC Virtual Distance venue
50 Backstroke SCY 33.25 BB+1.86s to A·+4.66s to Sectionals 2024-02-17 2024 OH UASC SC Regional Championships venue
100 Backstroke SCY 1:00.17 AAA+2.28s to AAAA·Sectionals ✓+3.08s to Futures 2026-02-21 2026 OH BSC SC Regional Championships venue
200 Backstroke SCY 2:11.48 AAA+5.49s to AAAA·Sectionals ✓+7.29s to Futures 2026-03-29 Destination Athlete Centennial Invite - 2026 venue
50 Breaststroke SCY 30.76 AAAA·Sectionals ✓+0.97s to Futures 2026-03-15 2026 OH SC Junior Championships fast pool
100 Breaststroke SCY 1:07.44 AAA+0.85s to AAAA·Sectionals ✓+1.95s to Futures 2026-03-13 2026 OH SC Junior Championships fast pool
200 Breaststroke SCY 2:22.63 AAAA·Futures ✓+5.44s to Winter JNs 2026-03-14 2026 OH SC Junior Championships fast pool
50 Butterfly SCY 28.07 AAA+1.08s to AAAA·+0.68s to Sectionals 2026-02-21 2026 OH BSC SC Regional Championships venue
100 Butterfly SCY 1:08.57 BB+2.68s to A·+9.48s to Sectionals 2025-02-13 2025 OH BSC SC Regional Championships venue
100 Individual Medley SCY 1:12.23 2024-03-24 2024 Destination Athlete Centennial NationaL venue
200 Individual Medley SCY 2:12.69 AAA+3.30s to AAAA·+0.10s to Sectionals 2026-03-13 2026 OH SC Junior Championships fast pool
400 Individual Medley SCY 4:46.33 AAA+11.74s to AAAA·+7.64s to Sectionals 2026-03-27 Destination Athlete Centennial Invite - 2026 venue
50 Freestyle LCM 28.53 AAA+0.54s to AAAA·+0.14s to Sectionals 2025-07-19 2025 OH LC Junior Championships venue
100 Freestyle LCM 1:05.67 AA+1.88s to AAA·+4.38s to Sectionals 2025-07-20 2025 OH LC Junior Championships venue
200 Freestyle LCM 2:17.88 AAA+6.29s to AAAA·+5.79s to Sectionals 2025-07-12 2025 OH SW LC Regional Champs venue
400 Freestyle LCM 4:59.74 AA+9.95s to AAA·+20.95s to Sectionals 2026-05-01 CLPR 3rd Annual Northern KY Derby venue
50 Backstroke LCM 37.42 BB+0.83s to A·+4.53s to Sectionals 2024-07-20 2024 OH OSI LC Junior Championships venue
100 Backstroke LCM 1:15.80 A+1.91s to AA·+6.01s to Sectionals 2025-07-19 2025 OH LC Junior Championships venue
200 Backstroke LCM 2:42.03 A+2.74s to AA·+10.04s to Sectionals 2026-05-02 CLPR 3rd Annual Northern KY Derby venue
50 Breaststroke LCM 36.73 AAA+0.84s to AAAA·Sectionals ✓+1.94s to Futures 2025-08-10 2025 Central Zone 14 & Under Championship Mee fast pool
100 Breaststroke LCM 1:19.33 AAA+2.54s to AAAA·Sectionals ✓+3.34s to Futures 2025-07-18 2025 OH LC Junior Championships venue
200 Breaststroke LCM 2:58.05 AA+4.56s to AAA·+2.06s to Sectionals 2025-07-19 2025 OH LC Junior Championships venue
50 Butterfly LCM 36.55 BB+2.26s to A·+5.26s to Sectionals 2024-05-12 2024 Cardinal Aquatics Summer Throwdown slow pool
100 Butterfly LCM 1:22.10 B+0.91s to BB·+14.71s to Sectionals 2026-05-02 CLPR 3rd Annual Northern KY Derby venue
200 Individual Medley LCM 2:41.73 AA+6.64s to AAA·+10.34s to Sectionals 2026-05-02 CLPR 3rd Annual Northern KY Derby venue
400 Individual Medley LCM 5:51.23 A+7.44s to AA·+31.54s to Sectionals 2025-07-12 2025 OH SW LC Regional Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.84 flat 200 Free Relay 2026-03-28 Destination Athlete Centennial Invite - 2026
50 Freestyle SCY 28.93 flying 200 Free Relay (leg 3) 2024-03-24 2024 Destination Athlete Centennial NationaL
50 Freestyle SCY 25.58 flying 200 Medley Relay (leg 4) 2026-03-29 Destination Athlete Centennial Invite - 2026
200 Freestyle SCY 1:58.33 flying 800 Free Relay (leg 2) 2026-03-12 2026 OH SC Junior Championships
100 Breaststroke SCY 1:11.54 flying 400 Medley Relay (leg 2) 2025-03-07 2025 OH SC Junior Championships
50 Freestyle LCM 32.33 flying 200 Free Relay (leg 4) 2024-07-20 2024 OH OSI LC Junior Championships
100 Freestyle LCM 1:05.28 flying 400 Free Relay (leg 4) 2025-07-20 2025 OH LC Junior Championships
100 Freestyle LCM 1:03.41 flying 400 Medley Relay (leg 4) 2025-07-18 2025 OH LC Junior Championships
200 Freestyle LCM 2:17.80 flying 800 Free Relay (leg 4) 2025-07-17 2025 OH LC Junior Championships
50 Breaststroke LCM 38.19 flying 200 Medley Relay (leg 2) 2025-07-19 2025 OH LC Junior Championships
100 Breaststroke LCM 1:32.14 flying 400 Medley Relay (leg 2) 2024-07-19 2024 OH OSI LC Junior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

3772 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 4:59.74 781
200 BK LCM 2:42.03 716
200 BR LCM 2:58.05 800
200 IM LCM 2:41.73 764
400 IM LCM 5:51.23 711
200 FL LCM 0

IMR 13-14 · SCY

4208 points (5/5 events)

EventTime Points
200 FR SCY 2:01.07 863
100 BK SCY 1:00.17 881
100 BR SCY 1:07.44 958
100 FL SCY 1:08.57 592
200 IM SCY 2:12.69 914

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.76

26.74
28.02

Front half 26.74s · back half 28.02s

200 Freestyle SCY 2:01.07

29.03
30.63
31.01
30.40

Front half 59.66s · back half 61.41s

1650 Freestyle SCY 19:45.48

30.87
35.49
36.27
35.85
35.40
35.71
35.68
36.26
35.74
35.43
35.87
36.06
35.51
36.19
35.88
36.17
35.93
36.51
36.07
36.45
36.45
36.44
36.42
36.42
36.61
36.08
36.59
37.36
36.44
36.90
36.73
35.49
34.21

100 Backstroke SCY 1:00.17

29.48
30.69

Front half 29.48s · back half 30.69s

200 Backstroke SCY 2:11.48

31.67
33.27
33.65
32.89

Front half 64.94s · back half 66.54s

100 Breaststroke SCY 1:07.44

32.43
35.01

Front half 32.43s · back half 35.01s

200 Breaststroke SCY 2:22.63

33.82
35.67
36.89
36.25

Front half 69.49s · back half 73.14s

100 Butterfly SCY 1:08.57

30.65
37.92

Front half 30.65s · back half 37.92s

100 Individual Medley SCY 1:12.23

32.67
39.56

Front half 32.67s · back half 39.56s

200 Individual Medley SCY 2:12.69

29.54
33.35
39.56
30.24

Front half 62.89s · back half 69.80s

400 Individual Medley SCY 4:46.33

31.75
36.39
37.05
36.32
39.72
40.46
32.92
31.72

Front half 141.51s · back half 144.82s

100 Freestyle LCM 1:05.67

31.57
34.10

Front half 31.57s · back half 34.10s

200 Freestyle LCM 2:17.88

31.77
35.23
35.61
35.27

Front half 67.00s · back half 70.88s

400 Freestyle LCM 4:59.74

33.94
37.75
38.64
38.69
38.55
38.29
37.81
36.07

Front half 149.02s · back half 150.72s

100 Backstroke LCM 1:15.80

36.75
39.05

Front half 36.75s · back half 39.05s

200 Backstroke LCM 2:42.03

38.39
41.10
41.46
41.08

Front half 79.49s · back half 82.54s

100 Breaststroke LCM 1:19.33

38.87
40.46

Front half 38.87s · back half 40.46s

200 Breaststroke LCM 2:58.05

40.07
44.88
46.73
46.37

Front half 84.95s · back half 93.10s

100 Butterfly LCM 1:22.10

37.00
45.10

Front half 37.00s · back half 45.10s

200 Individual Medley LCM 2:41.73

37.07
42.36
44.83
37.47

Front half 79.43s · back half 82.30s

400 Individual Medley LCM 5:51.23

38.94
44.90
45.01
45.36
49.02
48.91
39.59
39.50

Front half 174.21s · back half 177.02s

Reaction time

fastest 0.58s average 0.630s slowest 0.65s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.86 9 swims
100 Freestyle SCY 54.76 8 swims
200 Freestyle SCY 2:01.07 4 swims
1650 Freestyle SCY 19:45.48 1 swim
50 Backstroke SCY 33.25 4 swims
100 Backstroke SCY 1:00.17 10 swims
200 Backstroke SCY 2:11.48 7 swims
50 Breaststroke SCY 30.76 5 swims
100 Breaststroke SCY 1:07.44 12 swims
200 Breaststroke SCY 2:22.63 8 swims
50 Butterfly SCY 28.07 4 swims
100 Butterfly SCY 1:08.57 2 swims
100 Individual Medley SCY 1:12.23 2 swims
200 Individual Medley SCY 2:12.69 2 swims
400 Individual Medley SCY 4:46.33 2 swims
50 Freestyle LCM 28.53 6 swims
100 Freestyle LCM 1:05.67 7 swims
200 Freestyle LCM 2:17.88 5 swims
400 Freestyle LCM 4:59.74 2 swims
50 Backstroke LCM 37.42 3 swims
100 Backstroke LCM 1:15.80 5 swims
200 Backstroke LCM 2:42.03 2 swims
50 Breaststroke LCM 36.73 8 swims
100 Breaststroke LCM 1:19.33 7 swims
200 Breaststroke LCM 2:58.05 3 swims
50 Butterfly LCM 36.55 4 swims
100 Butterfly LCM 1:22.10 1 swim
200 Individual Medley LCM 2:41.73 2 swims
400 Individual Medley LCM 5:51.23 1 swim