Ava Milkowich

Fage 18NCVANEALSSS

68 plausible swims · 9 meets · 2019-12-13 → 2026-02-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.22	A+0.33s to AA	2025-11-21	2025 ECA Southeastern Classic venue
100 Freestyle	SCY	1:00.01	BB+1.42s to A	2025-12-14	Triad Tropic Invitational - copied venue
200 Freestyle	SCY	2:24.23	B+6.24s to BB	2019-12-13	2019 9th HOKI Swim and Tri Winter Champs venue
500 Freestyle	SCY	6:04.47	BB+23.18s to A	2025-10-19	2025 NCAC IMX venue
100 Backstroke	SCY	1:02.62	A+1.53s to AA	2025-11-22	2025 ECA Southeastern Classic venue
200 Backstroke	SCY	2:19.07	BB+0.38s to A	2025-10-18	2025 NCAC IMX venue
50 Breaststroke	SCY	37.74	BB+2.75s to A	2025-09-28	2025 RMY Fall Invitational venue
100 Breaststroke	SCY	1:16.39	BB+3.40s to A	2026-01-18	2026 Vector Security Polar Plunge Meet venue
200 Breaststroke	SCY	2:52.82	B+1.13s to BB	2025-10-18	2025 NCAC IMX venue
50 Butterfly	SCY	31.93	BB+2.04s to A	2019-12-15	2019 9th HOKI Swim and Tri Winter Champs venue
100 Butterfly	SCY	1:03.13	A+2.44s to AA	2025-11-22	2025 ECA Southeastern Classic venue
200 Butterfly	SCY	2:30.07	BB+9.88s to A	2025-10-19	2025 NCAC IMX venue
100 Individual Medley	SCY	1:15.11		2019-12-15	2019 9th HOKI Swim and Tri Winter Champs venue
200 Individual Medley	SCY	2:24.10	BB+1.71s to A	2025-11-21	2025 ECA Southeastern Classic venue
400 Individual Medley	SCY	5:17.96	BB+14.57s to A	2025-10-18	2025 NCAC IMX venue
50 Freestyle	LCM	29.97	A+0.28s to AA	2025-07-12	2025 NC LC SR Championships venue
100 Freestyle	LCM	1:06.46	A+2.27s to AA	2025-06-14	2025 GCY Sprint and Distance venue
50 Backstroke	LCM	32.71	AAA+1.32s to AAAA	2025-06-15	2025 GCY Sprint and Distance venue
100 Backstroke	LCM	1:13.01	A+1.92s to AA	2025-07-12	2025 NC LC SR Championships venue
200 Backstroke	LCM	2:39.94	A+5.45s to AA	2025-07-13	2025 NC LC SR Championships venue
50 Breaststroke	LCM	40.63	BB+1.04s to A	2025-06-14	2025 GCY Sprint and Distance venue
100 Breaststroke	LCM	1:27.06	BB+2.77s to A	2025-07-11	2025 NC LC SR Championships venue
200 Breaststroke	LCM	3:13.06	BB+8.97s to A	2025-06-13	2025 GCY Sprint and Distance venue
100 Butterfly	LCM	1:10.11	A+0.92s to AA	2025-07-11	2025 NC LC SR Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	56.88	flying	400 Free Relay (leg 3)	2026-02-20	2026 NCS SC SR Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

3404 points (6/6 events)

Event	Time	Points
500 FR SCY	6:04.47	543
200 BK SCY	2:19.07	627
200 BR SCY	2:52.82	514
200 FL SCY	2:30.07	538
200 IM SCY	2:24.10	617
400 IM SCY	5:17.96	565

IMR 17-18 · SCY

2986 points (5/5 events)

Event	Time	Points
200 FR SCY	2:24.23	448
100 BK SCY	1:02.62	677
100 BR SCY	1:16.39	576
100 FL SCY	1:03.13	668
200 IM SCY	2:24.10	617

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.01

28.12

31.89

Front half 28.12s · back half 31.89s

200 Freestyle SCY 2:24.23 RT 0.63s

31.17

36.48

37.99

38.59

Front half 67.65s · back half 76.58s

500 Freestyle SCY 6:04.47

31.10

35.64

36.80

36.25

36.97

37.35

37.97

39.15

37.51

35.73

Front half 176.76s · back half 187.71s

100 Backstroke SCY 1:02.62

29.75

32.87

Front half 29.75s · back half 32.87s

100 Breaststroke SCY 1:16.39

35.59

40.80

Front half 35.59s · back half 40.80s

200 Breaststroke SCY 2:52.82

39.97

44.75

44.98

43.12

Front half 84.72s · back half 88.10s

100 Butterfly SCY 1:03.13

28.97

34.16

Front half 28.97s · back half 34.16s

200 Butterfly SCY 2:30.07

32.11

37.11

39.72

41.13

Front half 69.22s · back half 80.85s

100 Individual Medley SCY 1:15.11 RT 0.68s

34.94

40.17

Front half 34.94s · back half 40.17s

200 Individual Medley SCY 2:24.10

29.30

37.01

45.55

32.24

Front half 66.31s · back half 77.79s

400 Individual Medley SCY 5:17.96

32.19

37.56

40.51

39.05

47.67

47.80

36.90

36.28

Front half 149.31s · back half 168.65s

100 Freestyle LCM 1:06.46

32.48

33.98

Front half 32.48s · back half 33.98s

100 Backstroke LCM 1:13.01

34.29

38.72

Front half 34.29s · back half 38.72s

200 Backstroke LCM 2:39.94

36.18

41.59

40.58

Front half 77.77s · back half 82.17s

100 Breaststroke LCM 1:27.06

40.79

46.27

Front half 40.79s · back half 46.27s

200 Breaststroke LCM 3:13.06

42.57

49.36

50.62

50.51

Front half 91.93s · back half 101.13s

100 Butterfly LCM 1:10.11

32.69

37.42

Front half 32.69s · back half 37.42s

Reaction time

fastest 0.63s average 0.726s slowest 0.98s 8 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.22 6 swims

100 Freestyle SCY 1:00.01 3 swims

200 Freestyle SCY 2:24.23 1 swim

500 Freestyle SCY 6:04.47 1 swim

100 Backstroke SCY 1:02.62 7 swims

200 Backstroke SCY 2:19.07 4 swims

50 Breaststroke SCY 37.74 2 swims

100 Breaststroke SCY 1:16.39 6 swims

200 Breaststroke SCY 2:52.82 1 swim

50 Butterfly SCY 31.93 1 swim

100 Butterfly SCY 1:03.13 7 swims

200 Butterfly SCY 2:30.07 1 swim

100 Individual Medley SCY 1:15.11 1 swim

200 Individual Medley SCY 2:24.10 6 swims

400 Individual Medley SCY 5:17.96 1 swim

50 Freestyle LCM 29.97 1 swim

100 Freestyle LCM 1:06.46 2 swims

50 Backstroke LCM 32.71 2 swims

100 Backstroke LCM 1:13.01 3 swims

200 Backstroke LCM 2:39.94 3 swims

50 Breaststroke LCM 40.63 2 swims

100 Breaststroke LCM 1:27.06 2 swims

200 Breaststroke LCM 3:13.06 2 swims

100 Butterfly LCM 1:10.11 3 swims