swimRosie Mowat
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.29 | BB+1.10s to A·+3.50s to Sectionals | 2025-02-09 | 2025 NE CRIM Last Chance Meet venue |
| 100 Freestyle | SCY | 1:03.64 | BB+4.65s to A·+10.55s to Sectionals | 2025-03-09 | 2025 NE GS NE Cup Championship venue |
| 200 Freestyle | SCY | 2:28.32 | B+10.03s to BB·+33.33s to Sectionals | 2024-12-14 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 100 Backstroke | SCY | 1:15.98 | +1.49s to B·+16.69s to Sectionals | 2024-12-15 | 2024 NE SHAWMUT Candy Cane Classic venue |
| 200 Backstroke | SCY | 2:47.00 | +5.41s to B·+38.11s to Sectionals | 2025-12-13 | 2025 NE SHAWMUT Candy Cane Classic venue |
| 50 Breaststroke | SCY | 42.17 | +1.18s to B·+12.38s to Futures | 2024-11-17 | 2024 NE SAC Turkey Splash venue |
| 100 Breaststroke | SCY | 1:29.61 | +4.02s to B·+21.42s to Sectionals | 2025-01-05 | 2025 NE PHX Boston Winter Classic venue |
| 50 Butterfly | SCY | 32.09 | BB+2.20s to A·+6.40s to Futures | 2025-01-18 | 2025 NE SAC Bronze Championships venue |
| 100 Butterfly | SCY | 1:09.49 | B+0.70s to BB·+11.00s to Sectionals | 2025-02-09 | 2025 NE CRIM Last Chance Meet venue |
| 200 Butterfly | SCY | 2:46.16 | +1.07s to B·+34.07s to Sectionals | 2025-03-09 | 2025 NE GS NE Cup Championship venue |
| 100 Individual Medley | SCY | 1:15.94 | 2026-03-14 | 2026 NE INST NE Cup fast pool | |
| 200 Individual Medley | SCY | 2:37.56 | B+3.27s to BB·+26.87s to Sectionals | 2025-03-09 | 2025 NE GS NE Cup Championship venue |
| 50 Freestyle | LCM | 33.62 | B+0.03s to BB·+5.33s to Sectionals | 2024-06-02 | 2024 NE BGSC May Summer Fiesta venue |
| 100 Freestyle | LCM | 1:12.35 | BB+5.26s to A·+11.66s to Sectionals | 2025-07-25 | 2025 NE NSSC Silver Championship |
| 200 Freestyle | LCM | 2:49.79 | +0.40s to B·+38.90s to Sectionals | 2024-06-02 | 2024 NE BGSC May Summer Fiesta venue |
| 50 Backstroke | LCM | 44.50 | +3.11s to B·+13.61s to Futures | 2025-07-25 | 2025 NE NSSC Silver Championship |
| 100 Backstroke | LCM | 1:31.04 | +3.95s to B·+23.15s to Sectionals | 2025-05-10 | 2025 NE CS May 9-11 Spring Fling venue |
| 200 Backstroke | LCM | 3:20.55 | +11.86s to B·+54.36s to Sectionals | 2024-06-02 | 2024 NE BGSC May Summer Fiesta venue |
| 100 Breaststroke | LCM | 1:44.37 | +6.08s to B·+26.48s to Sectionals | 2025-05-11 | 2025 NE CS May 9-11 Spring Fling venue |
| 50 Butterfly | LCM | 36.87 | B+0.68s to BB·+7.38s to Futures | 2025-07-25 | 2025 NE NSSC Silver Championship |
| 100 Butterfly | LCM | 1:22.68 | B+4.39s to BB·+16.39s to Sectionals | 2025-07-25 | 2025 NE NSSC Silver Championship |
| 200 Individual Medley | LCM | 3:07.36 | B+10.17s to BB·+38.97s to Sectionals | 2025-07-25 | 2025 NE NSSC Silver Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.18 | flying | 200 Free Relay (leg 3) | 2025-01-19 | 2025 NE SAC Bronze Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1230 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:47.00 | 362 |
| 200 FL SCY | 2:46.16 | 396 |
| 200 IM SCY | 2:37.56 | 472 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2120 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.32 | 412 |
| 100 BK SCY | 1:15.98 | 379 |
| 100 BR SCY | 1:29.61 | 357 |
| 100 FL SCY | 1:09.49 | 500 |
| 200 IM SCY | 2:37.56 | 472 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.64
Front half 30.84s · back half 32.80s
200 Freestyle SCY 2:28.32
Front half 69.23s · back half 79.09s
100 Backstroke SCY 1:15.98
Front half 37.20s · back half 38.78s
200 Backstroke SCY 2:47.00
Front half 80.86s · back half 86.14s
100 Breaststroke SCY 1:29.61
Front half 43.32s · back half 46.29s
100 Butterfly SCY 1:09.49
Front half 30.72s · back half 38.77s
200 Butterfly SCY 2:46.16
Front half 75.18s · back half 90.98s
100 Individual Medley SCY 1:15.94
Front half 34.83s · back half 41.11s
200 Individual Medley SCY 2:37.56
Front half 73.38s · back half 84.18s
100 Freestyle LCM 1:12.35 split/total mismatch
Front half 34.32s · back half 38.03s
200 Freestyle LCM 2:49.79
Front half 78.96s · back half 90.83s
100 Backstroke LCM 1:31.04
Front half 43.77s · back half 47.27s
200 Backstroke LCM 3:20.55
Front half 97.01s · back half 103.54s
100 Breaststroke LCM 1:44.37
Front half 49.92s · back half 54.45s
100 Butterfly LCM 1:22.68 split/total mismatch
Front half 37.43s · back half 45.25s
200 Individual Medley LCM 3:07.36 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.