swimLily Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.03 | +4.14s to Sectionals | 2026-03-22 | HVAC Spring Intra-Squad Meetvenue |
| 100 Freestyle | SCY | 1:07.84 | +13.75s to Sectionals | 2026-03-21 | HVAC Spring Intra-Squad Meetvenue |
| 200 Freestyle | SCY | 2:27.46 | +30.77s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 500 Freestyle | SCY | 6:30.70 | +80.81s to Sectionals | 2025-01-11 | 2025 ST AAAA B Champs South |
| 1650 Freestyle | SCY | 22:31.91 | +266.62s to Sectionals | 2026-01-04 | 2026 ST AHAC Garrett & Josh's Distance Inv |
| 50 Backstroke | SCY | 36.62 | +8.03s to Sectionals | 2025-09-27 | 2025 ST AAAA NS Wanna Showdown Dual Meet |
| 100 Backstroke | SCY | 1:20.72 | +19.93s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 200 Backstroke | SCY | 2:48.51 | +35.22s to Sectionals | 2024-10-18 | 2024 ST ASC Bob Thompson Open |
| 50 Breaststroke | SCY | 42.17 | +8.58s to Sectionals | 2025-09-27 | 2025 ST AAAA NS Wanna Showdown Dual Meet |
| 100 Breaststroke | SCY | 1:33.76 | +22.87s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 50 Butterfly | SCY | 33.19 | +5.80s to Sectionals | 2026-03-22 | HVAC Spring Intra-Squad Meetvenue |
| 100 Butterfly | SCY | 1:19.63 | +20.54s to Sectionals | 2025-10-10 | 2025 ST ASC Bob Thompson Open |
| 200 Individual Medley | SCY | 2:51.47 | +38.88s to Sectionals | 2026-03-21 | HVAC Spring Intra-Squad Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.25 | flat | 200 Free Relay | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 50 Freestyle | SCY | 30.08 | flying | 200 Free Relay (leg 3) | 2025-12-14 | 2025 HVAC Winterfest Invitational |
| 100 Freestyle | SCY | 1:07.10 | flying | 400 Free Relay (leg 3) | 2026-01-16 | ISCA January Classic 2026 |
| 100 Backstroke | SCY | 1:21.86 | flat | 400 Medley Relay | 2025-12-14 | 2025 HVAC Winterfest Invitational |
| 50 Butterfly | SCY | 32.94 | flying | 200 Medley Relay (leg 3) | 2026-01-18 | ISCA January Classic 2026 |
| 100 Butterfly | SCY | 1:18.27 | flying | 400 Medley Relay (leg 3) | 2026-01-17 | ISCA January Classic 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.