Josh Gold
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.66 | BB+0.27s to A | 2023-12-09 | 2023 East Coast WinterFest venue |
| 100 Freestyle | SCY | 53.16 | A+1.87s to AA | 2024-03-24 | 2024 SwimRVA Shamrock Showdown venue |
| 200 Freestyle | SCY | 1:57.00 | BB+0.21s to A | 2023-12-08 | 2023 East Coast WinterFest venue |
| 500 Freestyle | SCY | 5:06.25 | A+1.96s to AA | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue |
| 1000 Freestyle | SCY | 10:36.80 | A+2.81s to AA | 2024-03-24 | 2024 SwimRVA Shamrock Showdown venue |
| 1650 Freestyle | SCY | 17:38.11 | A+1.22s to AA | 2024-03-21 | 2024 SwimRVA Shamrock Showdown venue |
| 50 Backstroke | SCY | 38.13 | +6.34s to B | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 50 Breaststroke | SCY | 43.23 | +6.54s to B | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 50 Butterfly | SCY | 35.25 | +3.46s to B | 2019-12-15 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 100 Butterfly | SCY | 59.51 | BB+1.82s to A | 2024-03-22 | 2024 SwimRVA Shamrock Showdown venue |
| 200 Butterfly | SCY | 2:16.53 | BB+7.34s to A | 2023-12-10 | 2023 East Coast WinterFest venue |
| 100 Individual Medley | SCY | 1:19.56 | 2019-12-15 | 2019 9th HOKI Swim and Tri Winter Champs venue | |
| 200 Individual Medley | SCY | 2:52.06 | +20.77s to B | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 50 Freestyle | LCM | 28.87 | BB+0.58s to A | 2024-05-19 | HNVR Storm Surge 2024 venue |
| 100 Freestyle | LCM | 1:02.94 | BB+1.35s to A | 2024-05-18 | HNVR Storm Surge 2024 venue |
| 200 Freestyle | LCM | 2:25.75 | BB+10.96s to A | 2023-05-13 | STAT LC Invite 2023 venue |
| 100 Breaststroke | LCM | 1:22.26 | BB+5.27s to A | 2024-05-19 | HNVR Storm Surge 2024 venue |
| 200 Breaststroke | LCM | 2:55.09 | BB+7.60s to A | 2024-05-18 | HNVR Storm Surge 2024 venue |
| 100 Butterfly | LCM | 1:14.42 | B+2.93s to BB | 2024-05-19 | HNVR Storm Surge 2024 venue |
| 200 Butterfly | LCM | 2:56.53 | +4.24s to B | 2023-05-14 | STAT LC Invite 2023 venue |
| 200 Individual Medley | LCM | 2:44.11 | B+0.22s to BB | 2023-05-13 | STAT LC Invite 2023 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
1580 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:06.25 | 734 |
| 200 FL SCY | 2:16.53 | 562 |
| 200 IM SCY | 2:52.06 | 284 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
2049 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:25.75 | 523 |
| 100 BR LCM | 1:22.26 | 542 |
| 100 FL LCM | 1:14.42 | 463 |
| 200 IM LCM | 2:44.11 | 521 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.16
Front half 25.11s · back half 28.05s
200 Freestyle SCY 1:57.00
Front half 56.39s · back half 60.61s
500 Freestyle SCY 5:06.25
Front half 149.44s · back half 156.81s
1650 Freestyle SCY 17:38.11
100 Butterfly SCY 59.51
Front half 27.90s · back half 31.61s
200 Butterfly SCY 2:16.53
Front half 61.80s · back half 74.73s
100 Individual Medley SCY 1:19.56
Front half 36.94s · back half 42.62s
200 Individual Medley SCY 2:52.06
Front half 81.52s · back half 90.54s
200 Freestyle LCM 2:25.75
Front half 70.10s · back half 75.65s
200 Breaststroke LCM 2:55.09
Front half 84.46s · back half 90.63s
200 Butterfly LCM 2:56.53
Front half 82.30s · back half 94.23s
200 Individual Medley LCM 2:44.11
Front half 76.75s · back half 87.36s
Progression
Faster times are higher. One card per event, all courses & history.