swimLainey Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.06 | AA+0.27s to AAA | 2026-04-02 | 2026 YMCA Short Course Nationals fast pool |
| 100 Freestyle | SCY | 55.52 | AA+1.73s to AAA | 2026-04-02 | 2026 YMCA SCY Time Trials venue |
| 200 Freestyle | SCY | 2:00.21 | AA+3.42s to AAA | 2026-04-01 | 2026 YMCA SCY Time Trials venue |
| 200 Breaststroke | SCY | 2:34.84 | A+2.95s to AA | 2026-04-03 | 2026 YMCA SCY Time Trials venue |
| 100 Butterfly | SCY | 1:00.39 | AA+2.40s to AAA | 2026-03-31 | 2026 YMCA SCY Time Trials venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
715 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:34.84 | 715 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1537 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.21 | 774 |
| 100 FL SCY | 1:00.39 | 763 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.52 RT 0.75s
Front half 26.52s · back half 29.00s
200 Freestyle SCY 2:00.21 RT 0.73s
Front half 58.51s · back half 61.70s
200 Breaststroke SCY 2:34.84 RT 0.73s
Front half 73.64s · back half 81.20s
100 Butterfly SCY 1:00.39 RT 0.74s
Front half 28.51s · back half 31.88s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.