swimElla Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.23 | BB+2.24s to A | 2025-12-13 | 2025 NC QCD Holiday Invite venue |
| 100 Freestyle | SCY | 1:10.24 | B+4.35s to BB | 2026-03-21 | 2026 BRSL Championships venue |
| 200 Freestyle | SCY | 2:33.82 | +0.03s to B | 2026-03-22 | 2026 BRSL Championships venue |
| 100 Backstroke | SCY | 1:18.02 | +0.83s to B | 2026-01-24 | 2026 TEAM Arena Western Open - copied venue |
| 50 Breaststroke | SCY | 41.47 | B+2.38s to BB | 2025-11-08 | 2025 Veterans Day Inv. presented by Arena venue |
| 100 Breaststroke | SCY | 1:26.08 | B+3.69s to BB | 2025-12-13 | 2025 NC QCD Holiday Invite venue |
| 200 Breaststroke | SCY | 3:10.86 | B+13.47s to BB | 2026-03-21 | 2026 BRSL Championships venue |
| 100 Individual Medley | SCY | 1:25.39 | 2025-10-25 | Great Pumpkin Meet 2025 venue | |
| 200 Individual Medley | SCY | 2:59.23 | +6.74s to B | 2025-12-13 | 2025 NC QCD Holiday Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 39.35 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | 2026 BRSL Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
794 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:10.86 | 423 |
| 200 IM SCY | 2:59.23 | 371 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1656 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:33.82 | 421 |
| 100 BK SCY | 1:18.02 | 404 |
| 100 BR SCY | 1:26.08 | 460 |
| 200 IM SCY | 2:59.23 | 371 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.24
Front half 34.22s · back half 36.02s
200 Freestyle SCY 2:33.82
Front half 76.46s · back half 77.36s
100 Backstroke SCY 1:18.02
Front half 38.21s · back half 39.81s
100 Breaststroke SCY 1:26.08
Front half 40.81s · back half 45.27s
200 Breaststroke SCY 3:10.86
Front half 91.25s · back half 99.61s
100 Individual Medley SCY 1:25.39
Front half 41.29s · back half 44.10s
200 Individual Medley SCY 2:59.23
Front half 85.51s · back half 93.72s
Progression
Faster times are higher. One card per event, all courses & history.