Connor Howe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 11.15 | 2025-12-27 | 2025 CO ACES Sprint Eliminator 1-3venue | |
| 50 Freestyle | SCY | 22.45 | Sectionals ✓+2.06s to Futures | 2026-05-09 | 2026 CO OB CHSAA 4A State Championshipsfast pool |
| 100 Freestyle | SCY | 50.90 | Sectionals ✓+6.51s to Futures | 2024-11-03 | 2024 CO TOPS Denver Invitationalvenue |
| 200 Freestyle | SCY | 1:56.05 | +4.26s to Sectionals | 2025-05-03 | 2025 CO OB Jeffco 4A & 5A Conferencefast pool |
| 500 Freestyle | SCY | 5:17.83 | +15.14s to Sectionals | 2025-01-17 | 2025 CO CUDA Classicvenue |
| 1000 Freestyle | SCY | 11:19.64 | +45.65s to Sectionals | 2023-12-16 | 2023 CO Suburban League Distance Invitationalslow pool |
| 1650 Freestyle | SCY | 18:12.91 | +36.02s to Sectionals | 2024-02-16 | 2024 CO CSI Senior Meetvenue |
| 50 Backstroke | SCY | 42.22 | +19.73s to Futures | 2020-02-02 | 2020 CO Evergreen Super Bowlslow pool |
| 100 Backstroke | SCY | 1:08.12 | +12.63s to Sectionals | 2024-01-21 | 2024 CO TOPS Colorado Openvenue |
| 200 Backstroke | SCY | 2:24.71 | +23.42s to Sectionals | 2023-10-22 | 2023 CO MACS Fall Invitationalvenue |
| 50 Breaststroke | SCY | 30.80 | +5.51s to Futures | 2026-01-10 | 2026 CO NJ Narwhal Invitationalfast pool |
| 100 Breaststroke | SCY | 1:05.93 | +2.74s to Sectionals | 2026-01-24 | 2026 CO TOPS Colorado Openvenue |
| 200 Breaststroke | SCY | 2:27.77 | +10.48s to Sectionals | 2023-12-01 | 2023 CO CSI Pioneer Openvenue |
| 50 Butterfly | SCY | 28.91 | +6.92s to Futures | 2026-01-10 | 2026 CO NJ Narwhal Invitationalfast pool |
| 100 Butterfly | SCY | 1:10.65 | +15.46s to Sectionals | 2024-01-21 | 2024 CO TOPS Colorado Openvenue |
| 200 Butterfly | SCY | 2:36.21 | +32.82s to Sectionals | 2023-10-21 | 2023 CO MACS Fall Invitationalvenue |
| 100 Individual Medley | SCY | 1:09.74 | 2023-09-23 | 2023 CO TOPS Intra-Squad Pentathlonvenue | |
| 200 Individual Medley | SCY | 2:14.12 | +10.13s to Sectionals | 2024-05-03 | 2024 CO OB Jeffco 4A & 5A League Champonshipsslow pool |
| 400 Individual Medley | SCY | 4:51.69 | +27.00s to Sectionals | 2024-11-01 | 2024 CO TOPS Denver Invitationalvenue |
| 50 Freestyle | LCM | 25.62 | Sectionals ✓+1.83s to Futures | 2026-06-07 | 2026 CO NJ Summer Solstice Invitefast pool |
| 100 Freestyle | LCM | 58.66 | Sectionals ✓+6.67s to Futures | 2025-06-27 | 2025 CO Zone 2 VMAC Meetvenue |
| 200 Freestyle | LCM | 2:13.50 | +4.81s to Sectionals | 2025-06-28 | 2025 CO Zone 2 VMAC Meetvenue |
| 400 Freestyle | LCM | 4:50.48 | +16.09s to Sectionals | 2024-06-09 | 2024 CO FAST June Bonanza Openvenue |
| 800 Freestyle | LCM | 9:56.59 | +26.60s to Sectionals | 2024-07-21 | 2024 CO CSI Senior LC Championshipsvenue |
| 1500 Freestyle | LCM | 19:03.81 | +52.72s to Sectionals | 2023-06-16 | 2023 CO CSI Long Course Openvenue |
| 50 Backstroke | LCM | 35.37 | +8.68s to Futures | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&Ovenue |
| 100 Backstroke | LCM | 1:27.31 | +22.12s to Sectionals | 2024-05-19 | 2024 CO TOPS Hilltopper nvitevenue |
| 200 Backstroke | LCM | 2:59.59 | +38.10s to Sectionals | 2022-05-21 | 2022 CO TOPS Hilltopper Invitevenue |
| 50 Breaststroke | LCM | 31.63 | +2.04s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 100 Breaststroke | LCM | 1:16.58 | +2.88s to Sectionals | 2026-07-12 | 2026 CO ACES/DSA Summer Blastvenue |
| 200 Breaststroke | LCM | 3:03.72 | +22.84s to Sectionals | 2023-07-07 | 2023 CO Zone 2 DUvenue |
| 50 Butterfly | LCM | 31.92 | +6.53s to Futures | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&Ovenue |
| 100 Butterfly | LCM | 1:24.60 | +21.51s to Sectionals | 2024-05-18 | 2024 CO TOPS Hilltopper nvitevenue |
| 200 Individual Medley | LCM | 2:44.05 | +19.36s to Sectionals | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&Ovenue |
| 400 Individual Medley | LCM | 5:35.79 | +28.00s to Sectionals | 2024-07-19 | 2024 CO CSI Senior LC Championshipsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.44 | flat | 200 Free Relay | 2026-03-14 | 2026 CO ACES Senior College Meet |
| 50 Freestyle | SCY | 23.46 | flying | 200 Free Relay (leg 2) | 2024-11-01 | 2024 CO TOPS Denver Invitational |
| 50 Freestyle | SCY | 23.14 | flying | 200 Medley Relay (leg 4) | 2024-11-02 | 2024 CO TOPS Denver Invitational |
| 100 Freestyle | SCY | 56.53 | flying | 400 Medley Relay (leg 4) | 2023-11-03 | 2023 CO TOPS Denver Invitational |
| 100 Freestyle | SCY | 54.20 | flying | 400 Free Relay (leg 2) | 2024-11-03 | 2024 CO TOPS Denver Invitational |
| 100 Backstroke | SCY | 1:11.86 | flat | 400 Medley Relay | 2023-01-21 | 2023 CO TOPS Colorado Open |
| 50 Breaststroke | SCY | 47.31 | flying | 200 Medley Relay (leg 2) | 2019-03-10 | 2019 CO Jeffco Bronze Cup |
| 100 Breaststroke | SCY | 1:11.26 | flying | 400 Medley Relay (leg 2) | 2024-01-20 | 2024 CO TOPS Colorado Open |
| 50 Freestyle | LCM | 45.17 | flying | 200 Free Relay (leg 3) | 2024-01-06 | 2024 CO TOPS Long Course Invite |
| 100 Freestyle | LCM | 58.39 | flying | 400 Free Relay (leg 3) | 2025-07-17 | 2025 CO CSI Senior LC State Championships |
| 100 Freestyle | LCM | 59.33 | flying | 400 Medley Relay (leg 4) | 2024-07-18 | 2024 CO CSI Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 50.90
Front half 24.60s · back half 26.30s
200 Freestyle SCY 1:56.05
Front half 54.19s · back half 61.86s
500 Freestyle SCY 5:17.83
Front half 153.04s · back half 164.79s
1000 Freestyle SCY 11:19.64
Front half 337.76s · back half 341.88s
1650 Freestyle SCY 18:12.91
100 Backstroke SCY 1:08.12
Front half 34.10s · back half 34.02s
200 Backstroke SCY 2:24.71
Front half 71.33s · back half 73.38s
100 Breaststroke SCY 1:05.93
Front half 30.23s · back half 35.70s
200 Breaststroke SCY 2:27.77
Front half 68.92s · back half 78.85s
100 Butterfly SCY 1:10.65
Front half 32.15s · back half 38.50s
200 Butterfly SCY 2:36.21
Front half 75.31s · back half 80.90s
100 Individual Medley SCY 1:09.74
Front half 34.31s · back half 35.43s
200 Individual Medley SCY 2:14.12
Front half 65.98s · back half 68.14s
400 Individual Medley SCY 4:51.69
Front half 145.10s · back half 146.59s
100 Freestyle LCM 58.66
Front half 28.47s · back half 30.19s
200 Freestyle LCM 2:13.50
Front half 65.66s · back half 67.84s
400 Freestyle LCM 4:50.48
Front half 142.03s · back half 148.45s
800 Freestyle LCM 9:56.59
Front half 298.60s · back half 297.99s
1500 Freestyle LCM 19:03.81
Front half 568.55s · back half 575.26s
100 Backstroke LCM 1:27.31
Front half 43.12s · back half 44.19s
200 Backstroke LCM 2:59.59
Front half 90.13s · back half 89.46s
100 Breaststroke LCM 1:16.58
Front half 33.75s · back half 42.83s
200 Breaststroke LCM 3:03.72
Front half 89.62s · back half 94.10s
100 Butterfly LCM 1:24.60
Front half 39.45s · back half 45.15s
200 Individual Medley LCM 2:44.05
Front half 80.51s · back half 83.54s
400 Individual Medley LCM 5:35.79
Front half 169.67s · back half 166.12s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.