Megan Traina
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.65 | A+0.76s to AA·+0.56s to Sectionals | 2024-01-12 | 2024 PN VAST 47th Annual Washington Openvenue |
| 100 Freestyle | SCY | 56.70 | A+0.51s to AA·+0.21s to Sectionals | 2024-12-22 | 2024 WA State Senior Short Course Champsvenue |
| 200 Freestyle | SCY | 1:59.36 | AA+2.57s to AAA·Sectionals ✓+7.07s to Futures | 2024-11-16 | 2024 WIAA 4A Girls H.S. State Champs-OBvenue |
| 500 Freestyle | SCY | 5:23.13 | AA+10.24s to AAA·Sectionals ✓+20.54s to Futures | 2024-12-21 | 2024 WA State Senior Short Course Champsvenue |
| 1000 Freestyle | SCY | 11:11.93 | AA+16.34s to AAA·Sectionals ✓+51.44s to Futures | 2024-12-19 | 2024 WA State Senior Short Course Champsvenue |
| 1650 Freestyle | SCY | 19:20.20 | A+30.41s to AA·+13.51s to Sectionals | 2024-11-22 | 2024 PN Wave November Distance Meetvenue |
| 50 Backstroke | SCY | 28.85 | A+0.16s to AA·+2.56s to Futures | 2024-01-13 | 2024 PN VAST 47th Annual Washington Openvenue |
| 100 Backstroke | SCY | 59.36 | AA+0.87s to AAA·Sectionals ✓+2.27s to Futures | 2024-03-22 | 2024 Northwest Region Age Group Regionalsvenue |
| 200 Backstroke | SCY | 2:08.62 | AA+1.53s to AAA·Sectionals ✓+4.43s to Futures | 2024-12-20 | 2024 WA State Senior Short Course Champsvenue |
| 50 Breaststroke | SCY | 38.34 | B+0.45s to BB·+8.55s to Futures | 2025-01-25 | 2025 PN Wave Winter Invitationalvenue |
| 100 Breaststroke | SCY | 1:20.43 | B+1.34s to BB·+9.84s to Sectionals | 2024-02-25 | 2024 PN February Age Group Invitationalvenue |
| 50 Butterfly | SCY | 30.83 | BB+0.94s to A·+5.14s to Futures | 2025-02-08 | 2025 PN SSCD Winter Openvenue |
| 100 Butterfly | SCY | 1:08.11 | BB+4.82s to A·+7.02s to Sectionals | 2024-11-23 | 2024 PN November AGI Div 4 - WESTvenue |
| 200 Butterfly | SCY | 2:33.01 | B+1.12s to BB·+16.82s to Sectionals | 2024-11-24 | 2024 PN November AGI Div 4 - WESTvenue |
| 100 Individual Medley | SCY | 1:07.05 | 2025-01-25 | 2025 PN Wave Winter Invitationalvenue | |
| 200 Individual Medley | SCY | 2:20.19 | A+3.70s to AA·+3.70s to Sectionals | 2024-03-23 | 2024 Northwest Region Age Group Regionalsvenue |
| 400 Individual Medley | SCY | 5:17.59 | BB+14.20s to A·+26.00s to Sectionals | 2024-01-27 | 2024 PN SSCD Winter Openvenue |
| 50 Freestyle | LCM | 29.75 | A+0.06s to AA·+0.16s to Sectionals | 2025-08-02 | WZ LCM Senior Champs 2025fast pool |
| 100 Freestyle | LCM | 1:02.69 | AA+1.30s to AAA·Sectionals ✓+3.40s to Futures | 2024-07-31 | GroupB - WZ LCM Senior Champs 2024fast pool |
| 200 Freestyle | LCM | 2:15.83 | AA+2.84s to AAA·Sectionals ✓+8.04s to Futures | 2025-07-18 | 2025 PN 13&O LC Senior Championshipsvenue |
| 400 Freestyle | LCM | 4:52.58 | AA+11.99s to AAA·+0.79s to Sectionals | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 800 Freestyle | LCM | 10:29.97 | A+21.98s to AA·+23.98s to Sectionals | 2024-06-27 | 2024 PN CSC 103rd Annual Senior Seattle Openvenue |
| 1500 Freestyle | LCM | 20:18.14 | BB+3.45s to A·+57.05s to Sectionals | 2024-06-02 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
| 50 Backstroke | LCM | 32.41 | AAA+1.02s to AAAA·+1.52s to Futures | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 100 Backstroke | LCM | 1:09.02 | AA+1.03s to AAA·Sectionals ✓+2.23s to Futures | 2025-07-18 | 2025 PN 13&O LC Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:11.40 | AAAA·Nationals ✓ | 2018-08-01 | Clovis West High - Kastner Intermediate |
| 50 Breaststroke | LCM | 47.01 | +0.82s to B·+12.22s to Futures | 2024-06-29 | 2024 PN CSC 103rd Annual Senior Seattle Openvenue |
| 100 Breaststroke | LCM | 1:39.79 | +1.50s to B·+18.80s to Sectionals | 2025-06-27 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
| 50 Butterfly | LCM | 34.44 | BB+1.25s to A·+4.95s to Futures | 2024-06-28 | 2024 PN CSC 103rd Annual Senior Seattle Openvenue |
| 100 Butterfly | LCM | 1:18.04 | BB+5.85s to A·+8.75s to Sectionals | 2024-06-27 | 2024 PN CSC 103rd Annual Senior Seattle Openvenue |
| 200 Butterfly | LCM | 2:48.84 | BB+9.15s to A·+14.55s to Sectionals | 2024-07-21 | 2024 PN LC Senior Championshipsvenue |
| 200 Individual Medley | LCM | 2:37.71 | A+1.52s to AA·+0.72s to Sectionals | 2024-07-30 | GroupB - WZ LCM Senior Champs 2024fast pool |
| 400 Individual Medley | LCM | 5:57.69 | BB+9.40s to A·+25.20s to Sectionals | 2023-06-04 | 2023 TRI-CITY INVITEvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.02 | flat | 200 Free Relay | 2024-12-20 | 2024 WA State Senior Short Course Champs |
| 50 Freestyle | SCY | 26.92 | flying | 200 Free Relay (leg 4) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 57.04 | flat | 400 Free Relay | 2024-03-21 | 2024 Northwest Region Age Group Regionals |
| 100 Freestyle | SCY | 54.62 | flying | 400 Free Relay (leg 4) | 2024-11-16 | 2024 WIAA 4A Girls H.S. State Champs-OB |
| 200 Freestyle | SCY | 1:57.95 | flying | 800 Free Relay (leg 4) | 2024-12-21 | 2024 WA State Senior Short Course Champs |
| 50 Backstroke | SCY | 28.30 | flat | 200 Medley Relay | 2024-12-21 | 2024 WA State Senior Short Course Champs |
| 100 Backstroke | SCY | 59.70 | flat | 400 Medley Relay | 2024-12-20 | 2024 WA State Senior Short Course Champs |
| 50 Freestyle | LCM | 28.77 | flat | 200 Free Relay | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 50 Freestyle | LCM | 28.81 | flying | 200 Free Relay (leg 4) | 2024-07-19 | 2024 PN LC Senior Championships |
| 100 Freestyle | LCM | 1:11.46 | flat | 400 Free Relay | 2021-06-26 | 2021 IE VS Starlight Open |
| 100 Freestyle | LCM | 1:03.18 | flying | 400 Free Relay (leg 2) | 2024-08-02 | GroupB - WZ LCM Senior Champs 2024 |
| 200 Freestyle | LCM | 2:15.41 | flat | 800 Free Relay | 2024-07-31 | WZ LCM Senior Champs 2024 |
| 200 Freestyle | LCM | 2:15.79 | flying | 800 Free Relay (leg 4) | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
| 50 Backstroke | LCM | 32.98 | flat | 200 Medley Relay | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
| 100 Backstroke | LCM | 1:09.80 | flat | 400 Medley Relay | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3713 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.58 | 743 |
| 200 BK LCM | 2:11.40 | 1100 |
| 200 FL LCM | 2:48.84 | 550 |
| 200 IM LCM | 2:37.71 | 729 |
| 400 IM LCM | 5:57.69 | 591 |
| 200 BR LCM | — | 0 |
IMR 17-18 · SCY
3282 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.36 | 791 |
| 100 BK SCY | 59.36 | 795 |
| 100 BR SCY | 1:20.43 | 494 |
| 100 FL SCY | 1:08.11 | 532 |
| 200 IM SCY | 2:20.19 | 670 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.70
Front half 27.07s · back half 29.63s
200 Freestyle SCY 1:59.36 RT 0.65s
Front half 58.19s · back half 61.17s
500 Freestyle SCY 5:23.13
Front half 159.68s · back half 163.45s
1000 Freestyle SCY 11:11.93
Front half 331.36s · back half 340.57s
1650 Freestyle SCY 19:20.20
100 Backstroke SCY 59.36 RT 0.75s
Front half 28.82s · back half 30.54s
200 Backstroke SCY 2:08.62 RT 0.69s
Front half 63.38s · back half 65.24s
100 Breaststroke SCY 1:20.43 RT 0.71s
Front half 37.89s · back half 42.54s
100 Butterfly SCY 1:08.11
Front half 31.58s · back half 36.53s
200 Butterfly SCY 2:33.01
Front half 72.28s · back half 80.73s
100 Individual Medley SCY 1:07.05
Front half 30.86s · back half 36.19s
200 Individual Medley SCY 2:20.19 RT 0.66s
Front half 64.34s · back half 75.85s
400 Individual Medley SCY 5:17.59
Front half 150.72s · back half 166.87s
100 Freestyle LCM 1:02.69
Front half 30.07s · back half 32.62s
200 Freestyle LCM 2:15.83 RT 0.73s
Front half 65.98s · back half 69.85s
400 Freestyle LCM 4:52.58 RT 0.73s
Front half 143.95s · back half 148.63s
800 Freestyle LCM 10:29.97
Front half 311.64s · back half 318.33s
1500 Freestyle LCM 20:18.14
200 Butterfly LCM 2:48.84
Front half 78.54s · back half 90.30s
200 Individual Medley LCM 2:37.71
Front half 73.89s · back half 83.82s
400 Individual Medley LCM 5:57.69
Front half 169.80s · back half 187.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.