Megan Traina

Fage 18IEMTPNGACWAVEWOOD

248 plausible swims · 34 meets · 2017-06-03 → 2025-07-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.65	A+0.76s to AA	2024-01-12	2024 PN VAST 47th Annual Washington Open venue
100 Freestyle	SCY	56.70	A+0.51s to AA	2024-12-22	2024 WA State Senior Short Course Champs venue
200 Freestyle	SCY	1:59.36	AA+2.57s to AAA	2024-11-16	2024 WIAA 4A Girls H.S. State Champs-OB venue
500 Freestyle	SCY	5:23.13	AA+10.24s to AAA	2024-12-21	2024 WA State Senior Short Course Champs venue
1000 Freestyle	SCY	11:11.93	AA+16.34s to AAA	2024-12-19	2024 WA State Senior Short Course Champs venue
1650 Freestyle	SCY	19:20.20	A+30.41s to AA	2024-11-22	2024 PN Wave November Distance Meet slow pool
50 Backstroke	SCY	28.85	A+0.16s to AA	2024-01-13	2024 PN VAST 47th Annual Washington Open venue
100 Backstroke	SCY	59.36	AA+0.87s to AAA	2024-03-22	2024 Northwest Region Age Group Regionals venue
200 Backstroke	SCY	2:08.62	AA+1.53s to AAA	2024-12-20	2024 WA State Senior Short Course Champs venue
50 Breaststroke	SCY	38.34	B+0.45s to BB	2025-01-25	2025 PN Wave Winter Invitational slow pool
100 Breaststroke	SCY	1:20.43	B+1.34s to BB	2024-02-25	2024 PN February Age Group Invitational venue
50 Butterfly	SCY	30.83	BB+0.94s to A	2025-02-08	2025 PN SSCD Winter Open venue
100 Butterfly	SCY	1:08.11	BB+4.82s to A	2024-11-23	2024 PN November AGI Div 4 - WEST venue
200 Butterfly	SCY	2:33.01	B+1.12s to BB	2024-11-24	2024 PN November AGI Div 4 - WEST venue
100 Individual Medley	SCY	1:07.05		2025-01-25	2025 PN Wave Winter Invitational slow pool
200 Individual Medley	SCY	2:20.19	A+3.70s to AA	2024-03-23	2024 Northwest Region Age Group Regionals venue
400 Individual Medley	SCY	5:17.59	BB+14.20s to A	2024-01-27	2024 PN SSCD Winter Open venue
50 Freestyle	LCM	29.90	A+0.21s to AA	2024-08-03	GroupB - WZ LCM Senior Champs 2024 venue
100 Freestyle	LCM	1:02.69	AA+1.30s to AAA	2024-07-31	GroupB - WZ LCM Senior Champs 2024 venue
200 Freestyle	LCM	2:15.83	AA+2.84s to AAA	2025-07-18	2025 PN 13&O LC Senior Championships venue
400 Freestyle	LCM	4:52.58	AA+11.99s to AAA	2025-07-19	2025 PN 13&O LC Senior Championships venue
800 Freestyle	LCM	10:29.97	A+21.98s to AA	2024-06-27	2024 PN CSC 103rd Annual Senior Seattle Open venue
1500 Freestyle	LCM	20:18.14	BB+3.45s to A	2024-06-02	2024 PN VAST Summer Sprints and Distance Chal venue
50 Backstroke	LCM	32.41	AAA+1.02s to AAAA	2025-07-19	2025 PN 13&O LC Senior Championships venue
100 Backstroke	LCM	1:09.02	AA+1.03s to AAA	2025-07-18	2025 PN 13&O LC Senior Championships venue
200 Backstroke	LCM	2:21.27	AAA+0.18s to AAAA	2024-07-18	2024 PN LC Senior Championships
50 Breaststroke	LCM	47.01	+0.82s to B	2024-06-29	2024 PN CSC 103rd Annual Senior Seattle Open venue
100 Breaststroke	LCM	1:39.79	+1.50s to B	2025-06-26	2025 PN CSC 104th Annual Senior Seattle Open
50 Butterfly	LCM	34.44	BB+1.25s to A	2024-06-28	2024 PN CSC 103rd Annual Senior Seattle Open venue
100 Butterfly	LCM	1:18.04	BB+5.85s to A	2024-06-27	2024 PN CSC 103rd Annual Senior Seattle Open venue
200 Butterfly	LCM	2:37.27	A+4.28s to AA	2024-06-27	2024 PN CSC 103rd Annual Senior Seattle Open
200 Individual Medley	LCM	2:28.19	AAA+5.50s to AAAA	2024-07-18	2024 PN LC Senior Championships
400 Individual Medley	LCM	5:37.64	A+3.85s to AA	2024-06-01	2024 PN VAST Summer Sprints and Distance Chal

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	57.04	flat	400 Free Relay	2024-03-21	2024 Northwest Region Age Group Regionals
100 Freestyle	SCY	54.62	flying	400 Free Relay (leg 4)	2024-11-16	2024 WIAA 4A Girls H.S. State Champs-OB
200 Freestyle	SCY	1:57.95	flying	800 Free Relay (leg 4)	2024-12-21	2024 WA State Senior Short Course Champs
50 Backstroke	SCY	28.35	flat	200 Medley Relay	2024-11-16	2024 WIAA 4A Girls H.S. State Champs-OB
100 Backstroke	SCY	59.76	flat	400 Medley Relay	2024-03-23	2024 Northwest Region Age Group Regionals
50 Freestyle	LCM	29.84	flat	200 Free Relay	2024-08-01	GroupB - WZ LCM Senior Champs 2024
50 Freestyle	LCM	28.81	flying	200 Free Relay (leg 4)	2024-07-19	2024 PN LC Senior Championships
100 Freestyle	LCM	1:03.41	flying	400 Free Relay (leg 4)	2024-07-21	2024 PN LC Senior Championships
200 Freestyle	LCM	2:15.41	flat	800 Free Relay	2024-07-31	GroupB - WZ LCM Senior Champs 2024
200 Freestyle	LCM	2:23.29	flying	800 Free Relay (leg 3)	2024-03-16	2024 Northwest Spring Speedo Sectionals
50 Backstroke	LCM	33.96	flat	200 Medley Relay	2024-07-30	GroupB - WZ LCM Senior Champs 2024
100 Backstroke	LCM	1:09.80	flat	400 Medley Relay	2025-07-18	2025 PN 13&O LC Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

3964 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:52.58	743
200 BK LCM	2:21.27	958
200 FL LCM	2:37.27	681
200 IM LCM	2:28.19	879
400 IM LCM	5:37.64	703
200 BR LCM	—	0

IMR 17-18 · LCM

3398 points (5/5 events)

Event	Time	Points
200 FR LCM	2:15.83	794
100 BK LCM	1:09.02	815
100 BR LCM	1:39.79	392
100 FL LCM	1:18.04	518
200 IM LCM	2:28.19	879

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.70

27.07

29.63

Front half 27.07s · back half 29.63s

200 Freestyle SCY 1:59.36 RT 0.65s

27.95

30.24

30.86

30.31

Front half 58.19s · back half 61.17s

500 Freestyle SCY 5:23.13

29.23

32.03

32.25

32.75

33.42

32.97

32.79

32.88

32.92

31.89

Front half 159.68s · back half 163.45s

1000 Freestyle SCY 11:11.93

30.18

33.00

33.03

33.46

33.43

33.33

34.00

33.45

33.55

33.93

33.97

34.32

34.28

34.50

34.46

34.48

33.89

33.93

33.98

32.76

Front half 331.36s · back half 340.57s

1650 Freestyle SCY 19:20.20

30.66

33.80

34.62

34.89

35.08

34.78

34.72

34.78

35.08

35.23

34.69

35.12

35.52

35.42

35.27

35.32

35.11

35.45

35.37

35.66

35.41

36.09

35.79

36.05

36.02

36.06

35.73

35.67

35.54

35.72

34.77

100 Backstroke SCY 59.36 RT 0.75s

28.82

30.54

Front half 28.82s · back half 30.54s

200 Backstroke SCY 2:08.62 RT 0.69s

30.71

32.67

32.68

32.56

Front half 63.38s · back half 65.24s

100 Breaststroke SCY 1:20.43 RT 0.71s

37.89

42.54

Front half 37.89s · back half 42.54s

100 Butterfly SCY 1:08.11

31.58

36.53

Front half 31.58s · back half 36.53s

200 Butterfly SCY 2:33.01

33.34

38.94

39.58

41.15

Front half 72.28s · back half 80.73s

100 Individual Medley SCY 1:07.05

30.86

36.19

Front half 30.86s · back half 36.19s

200 Individual Medley SCY 2:20.19 RT 0.66s

30.75

33.59

44.19

31.66

Front half 64.34s · back half 75.85s

400 Individual Medley SCY 5:17.59

33.71

39.72

39.46

37.83

47.37

47.76

36.69

35.05

Front half 150.72s · back half 166.87s

100 Freestyle LCM 1:02.69

30.07

32.62

Front half 30.07s · back half 32.62s

200 Freestyle LCM 2:15.83 RT 0.73s

65.98

69.85

Front half 65.98s · back half 69.85s

400 Freestyle LCM 4:52.58 RT 0.73s

68.94

75.01

75.77

72.86

Front half 143.95s · back half 148.63s

800 Freestyle LCM 10:29.97

73.40

79.01

80.21

79.02

80.16

80.60

80.32

77.25

Front half 311.64s · back half 318.33s

1500 Freestyle LCM 20:18.14

73.64

79.27

81.06

80.76

81.38

81.24

83.10

83.11

82.11

83.12

83.91

82.69

83.00

80.80

78.95

Reaction time

fastest 0.61s average 0.718s slowest 0.91s 43 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.65 7 swims

100 Freestyle SCY 56.70 15 swims

200 Freestyle SCY 1:59.36 9 swims

500 Freestyle SCY 5:23.13 5 swims

1000 Freestyle SCY 11:11.93 2 swims

1650 Freestyle SCY 19:20.20 2 swims

50 Backstroke SCY 28.85 6 swims

100 Backstroke SCY 59.36 19 swims

200 Backstroke SCY 2:08.62 15 swims

50 Breaststroke SCY 38.34 1 swim

100 Breaststroke SCY 1:20.43 3 swims

50 Butterfly SCY 30.83 3 swims

100 Butterfly SCY 1:08.11 4 swims

200 Butterfly SCY 2:33.01 2 swims

100 Individual Medley SCY 1:07.05 1 swim

200 Individual Medley SCY 2:20.19 5 swims

400 Individual Medley SCY 5:17.59 1 swim

50 Freestyle LCM 29.90 10 swims

100 Freestyle LCM 1:02.69 15 swims

200 Freestyle LCM 2:15.83 14 swims

400 Freestyle LCM 4:52.58 8 swims

800 Freestyle LCM 10:29.97 8 swims

1500 Freestyle LCM 20:18.14 1 swim

50 Backstroke LCM 32.41 10 swims

100 Backstroke LCM 1:09.02 17 swims

200 Backstroke LCM 2:21.27 21 swims

50 Breaststroke LCM 47.01 2 swims

100 Breaststroke LCM 1:39.79 6 swims

50 Butterfly LCM 34.44 5 swims

100 Butterfly LCM 1:18.04 9 swims

200 Butterfly LCM 2:37.27 8 swims

200 Individual Medley LCM 2:28.19 11 swims

400 Individual Medley LCM 5:37.64 3 swims