Laney Alderman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.02 | AA+0.63s to AAA·+1.23s to Sectionals | 2024-02-24 | SW District Champs 9 & Over venue |
| 100 Freestyle | SCY | 54.00 | AAA+1.41s to AAAA·+0.91s to Sectionals | 2025-10-11 | 2025 WAC Start Up Classic |
| 200 Freestyle | SCY | 1:56.77 | AAA+3.28s to AAAA·+1.78s to Sectionals | 2025-10-11 | 2025 WAC Start Up Classic venue |
| 500 Freestyle | SCY | 5:02.77 | AAAA·Sectionals ✓+0.18s to Futures | 2025-10-11 | 2025 WAC Start Up Classic |
| 1000 Freestyle | SCY | 10:28.98 | AAAA·Sectionals ✓+8.49s to Futures | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 50 Backstroke | SCY | 31.44 | BB+0.65s to A·+5.15s to Futures | 2023-02-26 | SW District Champs 9 & Over venue |
| 100 Backstroke | SCY | 1:05.27 | BB+0.18s to A·+5.98s to Sectionals | 2024-02-24 | SW District Champs 9 & Over venue |
| 200 Backstroke | SCY | 2:30.92 | BB+9.63s to A·+22.03s to Sectionals | 2023-02-24 | SW District Champs 9 & Over venue |
| 50 Breaststroke | SCY | 29.15 | AAAA·Futures ✓+0.36s to Jr Nationals | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 100 Breaststroke | SCY | 1:01.53 | AAAA·Nationals ✓+0.74s to US Open | 2026-03-06 | 2026 VSI SC Senior Championships venue |
| 200 Breaststroke | SCY | 2:13.16 | AAAA·Nationals ✓+1.17s to US Open | 2026-03-07 | 2026 VSI SC Senior Championships venue |
| 50 Butterfly | SCY | 30.53 | BB+0.24s to A·+4.84s to Futures | 2023-02-24 | SW District Champs 9 & Over venue |
| 100 Butterfly | SCY | 1:01.18 | AA+1.59s to AAA·+2.69s to Sectionals | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 200 Butterfly | SCY | 2:17.31 | AA+5.12s to AAA·+5.22s to Sectionals | 2024-02-24 | SW District Champs 9 & Over venue |
| 100 Individual Medley | SCY | 1:06.35 | 2023-01-13 | HOKI Jan Intra-squad venue | |
| 200 Individual Medley | SCY | 2:07.61 | AAA+0.92s to AAAA·Sectionals ✓+1.22s to Futures | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 400 Individual Medley | SCY | 4:36.03 | AAA+3.94s to AAAA·Sectionals ✓+5.34s to Futures | 2025-10-11 | 2025 WAC Start Up Classic |
| 50 Freestyle | LCM | 30.49 | A+0.20s to AA·+2.20s to Sectionals | 2023-07-22 | 2023 VA LC Age Group Championships venue |
| 100 Freestyle | LCM | 1:00.64 | AAA+0.95s to AAAA·Sectionals ✓+1.35s to Futures | 2026-06-13 | 2026 BSC Model City Invitational |
| 200 Freestyle | LCM | 2:10.80 | AAA+1.41s to AAAA·Sectionals ✓+3.01s to Futures | 2026-06-13 | 2026 BSC Model City Invitational |
| 400 Freestyle | LCM | 4:38.11 | AAA+5.92s to AAAA·+0.42s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 800 Freestyle | LCM | 9:51.45 | AA+3.96s to AAA·+21.46s to Sectionals | 2024-07-28 | 2024 VA LC Age Group Championships venue |
| 50 Backstroke | LCM | 36.62 | BB+0.33s to A·+5.73s to Futures | 2023-04-30 | 2023 HOKI May Day Invite venue |
| 100 Backstroke | LCM | 1:17.69 | BB+2.00s to A·+9.80s to Sectionals | 2023-07-09 | 2023 CCA Summer Awards venue |
| 200 Backstroke | LCM | 2:48.05 | BB+5.26s to A·+21.86s to Sectionals | 2023-07-07 | 2023 CCA Summer Awards venue |
| 50 Breaststroke | LCM | 33.08 | AAAA·US Open ✓ | 2026-07-10 | 2026 VA LC Senior Champs fast pool |
| 100 Breaststroke | LCM | 1:11.58 | AAAA·US Open ✓+0.29s to Nationals | 2026-06-13 | 2026 BSC Model City Invitational |
| 200 Breaststroke | LCM | 2:37.02 | AAAA·Jr Nationals ✓+1.53s to US Open | 2026-06-13 | 2026 BSC Model City Invitational |
| 50 Butterfly | LCM | 33.49 | A+0.80s to AA·+4.00s to Futures | 2024-06-02 | 2024 Virginia Commonwealth Games venue |
| 100 Butterfly | LCM | 1:16.01 | BB+2.52s to A·+9.72s to Sectionals | 2023-07-07 | 2023 CCA Summer Awards venue |
| 200 Butterfly | LCM | 3:02.57 | B+5.28s to BB·+33.48s to Sectionals | 2023-07-08 | 2023 CCA Summer Awards venue |
| 200 Individual Medley | LCM | 2:26.71 | AAA+0.82s to AAAA·Sectionals ✓+0.52s to Futures | 2026-06-13 | 2026 BSC Model City Invitational |
| 400 Individual Medley | LCM | 5:13.79 | AAA+3.30s to AAAA·Sectionals ✓+6.50s to Futures | 2026-05-01 | 2026 HOKI May Day Invite - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.58 | flat | 200 Free Relay | 2026-03-06 | 2026 VSI SC Senior Championships |
| 50 Freestyle | SCY | 28.68 | flying | 200 Medley Relay (leg 4) | 2022-02-27 | 2022 VA SW 9 & Over District Champs |
| 50 Freestyle | SCY | 24.91 | flying | 200 Free Relay (leg 4) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 52.97 | flying | 400 Free Relay (leg 4) | 2026-03-08 | 2026 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:53.35 | flat | 800 Free Relay | 2026-03-05 | 2026 VSI SC Senior Championships |
| 200 Freestyle | SCY | 1:59.81 | flying | 800 Free Relay (leg 3) | 2024-03-07 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Breaststroke | SCY | 28.17 | flying | 200 Medley Relay (leg 2) | 2026-03-07 | 2026 VSI SC Senior Championships |
| 100 Breaststroke | SCY | 1:02.41 | flying | 400 Medley Relay (leg 2) | 2026-03-06 | 2026 VSI SC Senior Championships |
| 50 Butterfly | SCY | 29.88 | flying | 200 Medley Relay (leg 3) | 2023-02-26 | SW District Champs 9 & Over |
| 50 Freestyle | LCM | 29.70 | flying | 200 Free Relay (leg 3) | 2024-07-27 | 2024 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:08.63 | flying | 400 Free Relay (leg 4) | 2022-07-24 | 2022 VA LC Age Group Championships |
| 200 Freestyle | LCM | 2:12.37 | flat | 800 Free Relay | 2026-07-09 | 2026 VA LC Senior Champs |
| 50 Breaststroke | LCM | 33.09 | flying | 200 Medley Relay (leg 2) | 2026-07-09 | 2026 VA LC Senior Champs |
| 100 Breaststroke | LCM | 1:22.73 | flying | 400 Medley Relay (leg 2) | 2024-07-26 | 2024 VA LC Age Group Championships |
| 50 Butterfly | LCM | 32.91 | flying | 200 Medley Relay (leg 3) | 2024-06-02 | 2024 Virginia Commonwealth Games |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
5174 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:02.77 | 980 |
| 200 BK SCY | 2:30.92 | 524 |
| 200 BR SCY | 2:13.16 | 1100 |
| 200 FL SCY | 2:17.31 | 743 |
| 200 IM SCY | 2:07.61 | 930 |
| 400 IM SCY | 4:36.03 | 897 |
IMR 15-16 · SCY
4299 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.77 | 877 |
| 100 BK SCY | 1:05.27 | 634 |
| 100 BR SCY | 1:01.53 | 1100 |
| 100 FL SCY | 1:01.18 | 758 |
| 200 IM SCY | 2:07.61 | 930 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:56.77
Front half 57.80s · back half 58.97s
1000 Freestyle SCY 10:28.98
Front half 311.16s · back half 317.82s
100 Backstroke SCY 1:05.27
Front half 32.02s · back half 33.25s
200 Backstroke SCY 2:30.92
Front half 74.47s · back half 76.45s
100 Breaststroke SCY 1:01.53
Front half 29.10s · back half 32.43s
200 Breaststroke SCY 2:13.16
Front half 64.76s · back half 68.40s
100 Butterfly SCY 1:01.18 RT 0.74s
Front half 28.44s · back half 32.74s
200 Butterfly SCY 2:17.31
Front half 65.31s · back half 72.00s
200 Individual Medley SCY 2:07.61 RT 0.75s
Front half 62.93s · back half 64.68s
100 Freestyle LCM 1:00.64 split/total mismatch
Front half 29.51s · back half 31.13s
200 Freestyle LCM 2:10.80 split/total mismatch
400 Freestyle LCM 4:38.11 RT 0.76s
Front half 139.17s · back half 138.94s
800 Freestyle LCM 9:51.45
Front half 296.99s · back half 294.46s
100 Backstroke LCM 1:17.69
Front half 39.19s · back half 38.50s
200 Backstroke LCM 2:48.05
Front half 82.92s · back half 85.13s
100 Breaststroke LCM 1:11.58 split/total mismatch
Front half 33.85s · back half 37.73s
200 Breaststroke LCM 2:37.02 split/total mismatch
Front half 39.94s · back half 117.08s
100 Butterfly LCM 1:16.01
Front half 35.49s · back half 40.52s
200 Butterfly LCM 3:02.57
Front half 84.58s · back half 97.99s
200 Individual Medley LCM 2:26.71 split/total mismatch
400 Individual Medley LCM 5:13.79 RT 0.75s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.