Nashatawn Tangpong

Fage 15MNMWNDOKFMYNLSANODAK

72 plausible swims · 12 meets · 2018-11-16 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	22.06		2018-11-17	2018 FM Gators IMX and Fall Invite slow pool
50 Freestyle	SCY	26.03	AA+0.64s to AAA	2026-02-14	2026 MN NLSA Marlins Swimming FEBRUARY Invite venue
100 Freestyle	SCY	1:02.88	BB+2.79s to A	2024-02-10	2024 MN NLSA Marlins February Invite venue
200 Freestyle	SCY	2:10.91	BB+1.22s to A	2026-01-24	2026 MN DRGN Fire and Ice Invite venue
25 Backstroke	SCY	23.65		2018-11-18	2018 FM Gators IMX and Fall Invite slow pool
50 Backstroke	SCY	29.53	A+0.04s to AA	2026-02-14	2026 MN NLSA Marlins Swimming FEBRUARY Invite venue
100 Backstroke	SCY	1:05.62	BB+0.53s to A	2026-01-24	2026 MN DRGN Fire and Ice Invite venue
200 Backstroke	SCY	2:26.67	BB+5.38s to A	2025-12-13	2025 MN NLSA Marlins DECEMBER Invite venue
25 Breaststroke	SCY	28.10		2018-11-17	2018 FM Gators IMX and Fall Invite slow pool
50 Breaststroke	SCY	35.12	A+0.73s to AA	2025-12-13	2025 MN NLSA Marlins DECEMBER Invite venue
100 Breaststroke	SCY	1:19.92	BB+4.93s to A	2025-01-11	2025 MN NLSA Marlins January Invite venue
25 Butterfly	SCY	27.86		2018-11-18	2018 FM Gators IMX and Fall Invite slow pool
50 Butterfly	SCY	28.33	AA+0.54s to AAA	2026-02-14	2026 MN NLSA Marlins Swimming FEBRUARY Invite venue
100 Butterfly	SCY	1:13.07	B+2.68s to BB	2022-02-12	2022 WFF Prochnow Invitational venue
100 Individual Medley	SCY	1:06.55		2026-01-24	2026 MN DRGN Fire and Ice Invite venue
200 Individual Medley	SCY	2:40.38	B+3.49s to BB	2022-02-12	2022 WFF Prochnow Invitational venue
400 Individual Medley	SCY	5:07.77	A+9.78s to AA	2026-02-14	2026 MN NLSA Marlins Swimming FEBRUARY Invite venue
50 Freestyle	LCM	30.70	A+0.41s to AA	2026-06-12	2026 Island Park Invite venue
50 Backstroke	LCM	35.48	A+0.69s to AA	2023-08-04	2023 Central Zone 14 & U Championship - KS slow pool
100 Backstroke	LCM	1:17.85	BB+2.16s to A	2023-08-05	2023 Central Zone 14 & U Championship - KS slow pool
200 Backstroke	LCM	2:49.66	BB+6.87s to A	2023-08-06	2023 Central Zone 14 & U Championship - KS slow pool
50 Breaststroke	LCM	40.13	A+1.44s to AA	2026-06-14	2026 Island Park Invite venue
100 Breaststroke	LCM	1:39.41	B+6.42s to BB	2021-07-23	2021 ND LC Championship venue
50 Butterfly	LCM	32.61	AA+1.32s to AAA	2023-08-05	2023 Central Zone 14 & U Championship - KS slow pool
100 Butterfly	LCM	1:15.59	BB+2.10s to A	2026-06-14	2026 Island Park Invite venue
200 Individual Medley	LCM	2:47.43	BB+0.74s to A	2026-06-12	2026 Island Park Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Breaststroke	LCM	45.29	flying	200 Medley Relay (leg 2)	2021-07-24	2021 ND LC Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1686 points (3/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:26.67	571
200 IM SCY	2:40.38	468
400 IM SCY	5:07.77	647
500 FR SCY	—	0
200 BR SCY	—	0
200 FL SCY	—	0

IMR 15-16 · SCY

2684 points (5/5 events)

Event	Time	Points
200 FR SCY	2:10.91	622
100 BK SCY	1:05.62	624
100 BR SCY	1:19.92	525
100 FL SCY	1:13.07	445
200 IM SCY	2:40.38	468

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.88

30.07

32.81

Front half 30.07s · back half 32.81s

200 Freestyle SCY 2:10.91

30.04

33.82

34.03

33.02

Front half 63.86s · back half 67.05s

100 Backstroke SCY 1:05.62

31.75

33.87

Front half 31.75s · back half 33.87s

200 Backstroke SCY 2:26.67

34.75

37.02

37.47

37.43

Front half 71.77s · back half 74.90s

100 Breaststroke SCY 1:19.92

38.20

41.72

Front half 38.20s · back half 41.72s

100 Butterfly SCY 1:13.07

33.17

39.90

Front half 33.17s · back half 39.90s

100 Individual Medley SCY 1:06.55

31.19

35.36

Front half 31.19s · back half 35.36s

200 Individual Medley SCY 2:40.38

33.00

40.50

50.68

36.20

Front half 73.50s · back half 86.88s

400 Individual Medley SCY 5:07.77

29.82

35.85

40.36

39.80

45.93

46.35

35.48

34.18

Front half 145.83s · back half 161.94s

100 Backstroke LCM 1:17.85

38.24

39.61

Front half 38.24s · back half 39.61s

200 Backstroke LCM 2:49.66

38.99

43.54

44.13

43.00

Front half 82.53s · back half 87.13s

100 Breaststroke LCM 1:39.41

47.65

51.76

Front half 47.65s · back half 51.76s

100 Butterfly LCM 1:15.59

34.82

40.77

Front half 34.82s · back half 40.77s

200 Individual Medley LCM 2:47.43

34.08

42.89

50.79

39.67

Front half 76.97s · back half 90.46s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.06 1 swim

50 Freestyle SCY 26.03 6 swims

100 Freestyle SCY 1:02.88 3 swims

200 Freestyle SCY 2:10.91 1 swim

25 Backstroke SCY 23.65 1 swim

50 Backstroke SCY 29.53 5 swims

100 Backstroke SCY 1:05.62 5 swims

200 Backstroke SCY 2:26.67 1 swim

25 Breaststroke SCY 28.10 1 swim

50 Breaststroke SCY 35.12 5 swims

100 Breaststroke SCY 1:19.92 4 swims

25 Butterfly SCY 27.86 1 swim

50 Butterfly SCY 28.33 7 swims

100 Butterfly SCY 1:13.07 2 swims

100 Individual Medley SCY 1:06.55 2 swims

200 Individual Medley SCY 2:40.38 1 swim

400 Individual Medley SCY 5:07.77 1 swim

50 Freestyle LCM 30.70 4 swims

50 Backstroke LCM 35.48 4 swims

100 Backstroke LCM 1:17.85 3 swims

200 Backstroke LCM 2:49.66 1 swim

50 Breaststroke LCM 40.13 3 swims

100 Breaststroke LCM 1:39.41 1 swim

50 Butterfly LCM 32.61 4 swims

100 Butterfly LCM 1:15.59 2 swims

200 Individual Medley LCM 2:47.43 3 swims