Sara Groninga
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.33 | +0.64s to B·+7.24s to Sectionals | 2017-10-29 | 2017 La Grande Spooktacular Swim Meetvenue |
| 100 Freestyle | SCY | 1:15.63 | +4.64s to B·+19.14s to Sectionals | 2017-10-28 | 2017 La Grande Spooktacular Swim Meetvenue |
| 200 Freestyle | SCY | 2:43.77 | +9.98s to B·+41.38s to Sectionals | 2017-10-29 | 2017 La Grande Spooktacular Swim Meetvenue |
| 500 Freestyle | SCY | 7:27.54 | +35.25s to B·+118.15s to Sectionals | 2017-10-28 | 2017 La Grande Spooktacular Swim Meetvenue |
| 100 Backstroke | SCY | 1:21.17 | +3.98s to B·+19.78s to Sectionals | 2017-10-29 | 2017 La Grande Spooktacular Swim Meetvenue |
| 200 Backstroke | SCY | 2:55.81 | +7.92s to B·+42.52s to Sectionals | 2017-10-28 | 2017 La Grande Spooktacular Swim Meetvenue |
| 100 Breaststroke | SCY | 1:53.85 | +25.16s to B·+43.26s to Sectionals | 2017-10-28 | 2017 La Grande Spooktacular Swim Meetvenue |
| 200 Breaststroke | SCY | 3:49.67 | +38.68s to B·+76.88s to Sectionals | 2017-10-29 | 2017 La Grande Spooktacular Swim Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.36 | flat | 200 Free Relay | 2017-10-29 | 2017 La Grande Spooktacular Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
928 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:27.54 | 329 |
| 200 BK SCY | 2:55.81 | 357 |
| 200 BR SCY | 3:49.67 | 242 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
906 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:43.77 | 348 |
| 100 BK SCY | 1:21.17 | 359 |
| 100 BR SCY | 1:53.85 | 199 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.63
Front half 35.35s · back half 40.28s
200 Freestyle SCY 2:43.77
Front half 78.65s · back half 85.12s
500 Freestyle SCY 7:27.54
Front half 221.13s · back half 226.41s
100 Backstroke SCY 1:21.17
Front half 38.61s · back half 42.56s
200 Backstroke SCY 2:55.81
Front half 83.98s · back half 91.83s
100 Breaststroke SCY 1:53.85
Front half 54.27s · back half 59.58s
200 Breaststroke SCY 3:49.67
Front half 111.33s · back half 118.34s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.