Sophie Benkusky
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.30 | AAA+1.11s to AAAA·+0.51s to Sectionals | 2020-03-07 | 2020 VSI SC Senior Championships venue |
| 100 Freestyle | SCY | 53.73 | AAA+1.14s to AAAA·+0.64s to Sectionals | 2020-03-08 | 2020 VSI SC Senior Championships venue |
| 200 Freestyle | SCY | 1:57.39 | AAA+3.90s to AAAA·+2.40s to Sectionals | 2019-12-07 | 757 Grand Illumination Invitational 2019 slow pool |
| 500 Freestyle | SCY | 5:21.99 | AA+1.30s to AAA·+13.20s to Sectionals | 2020-02-29 | 2020 Tidewater Region Championship venue |
| 100 Backstroke | SCY | 1:01.89 | AA+2.20s to AAA·+2.60s to Sectionals | 2020-03-07 | 2020 VSI SC Senior Championships venue |
| 200 Backstroke | SCY | 2:16.62 | A+1.23s to AA·+7.73s to Sectionals | 2020-03-01 | 2020 Tidewater Region Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.44 | flying | 200 Free Relay (leg 4) | 2019-12-08 | 757 Grand Illumination Invitational 2019 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1521 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:21.99 | 815 |
| 200 BK SCY | 2:16.62 | 706 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1607 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.39 | 863 |
| 100 BK SCY | 1:01.89 | 744 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.73
Front half 26.13s · back half 27.60s
200 Freestyle SCY 1:57.39
Front half 56.38s · back half 61.01s
500 Freestyle SCY 5:21.99
Front half 158.45s · back half 163.54s
100 Backstroke SCY 1:01.89
Front half 30.04s · back half 31.85s
200 Backstroke SCY 2:16.62
Front half 67.25s · back half 69.37s
Progression
Faster times are higher. One card per event, all courses & history.