swimAlisa Phalalong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:20.41 | +2.72s to B | 2026-02-21 | 2026 FXFX Forty Niner fast pool |
| 50 Breaststroke | SCY | 45.02 | B+2.73s to BB | 2026-04-18 | April Spring Sprints venue |
| 50 Butterfly | SCY | 43.40 | +4.51s to B | 2026-02-21 | 2026 FXFX Forty Niner fast pool |
| 100 Individual Medley | SCY | 1:32.03 | +3.34s to B | 2026-04-18 | April Spring Sprints venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 11-12 · SCY
986 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 45.02 | 393 |
| 50 FL SCY | 43.40 | 259 |
| 100 IM SCY | 1:32.03 | 334 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.41
Front half 41.02s · back half 39.39s
Progression
Faster times are higher. One card per event, all courses & history.