Sacha Salem
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.94 | AAA+1.15s to AAAA·Sectionals ✓+1.05s to Futures | 2025-11-07 | UH Knockout 50s Senior meet fast pool |
| 100 Freestyle | SCY | 53.16 | AAA+1.47s to AAAA·Sectionals ✓+1.27s to Futures | 2025-11-22 | HISI Senior Fall Championship (SCY) fast pool |
| 200 Freestyle | SCY | 1:52.56 | AAA+0.87s to AAAA·Sectionals ✓+0.27s to Futures | 2025-11-21 | HISI Senior Fall Championship (SCY) fast pool |
| 500 Freestyle | SCY | 5:00.05 | AAAA·Futures ✓+6.46s to Winter JNs | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 800 Freestyle | SCY | 12:23.00 | 2026-04-25 | MAGSA OPEN WATER SWIM MEET #1 venue | |
| 1000 Freestyle | SCY | 10:22.87 | AAAA·Sectionals ✓+2.38s to Futures | 2026-02-26 | 2026 SI CA/NV Speedo Sectionals Oceanside venue |
| 1650 Freestyle | SCY | 17:34.46 | AAA+7.57s to AAAA·Sectionals ✓+20.07s to Futures | 2025-03-30 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 100 Backstroke | SCY | 1:05.99 | BB+2.10s to A·+4.60s to Sectionals | 2022-10-01 | MAGSA SCY-A2 venue |
| 200 Backstroke | SCY | 2:22.07 | BB+3.58s to A·+8.78s to Sectionals | 2023-12-02 | 2023 HI MAGSA SCY B3 Meet venue |
| 50 Breaststroke | SCY | 31.74 | AAA+0.95s to AAAA·+1.95s to Futures | 2025-11-07 | UH Knockout 50s Senior meet fast pool |
| 100 Breaststroke | SCY | 1:09.37 | AA+2.08s to AAA·Sectionals ✓+3.88s to Futures | 2025-11-22 | HISI Senior Fall Championship (SCY) fast pool |
| 200 Breaststroke | SCY | 2:32.38 | AA+5.59s to AAA·Sectionals ✓+9.69s to Futures | 2025-10-18 | Distance Pentathlon venue |
| 50 Butterfly | SCY | 29.34 | A+0.75s to AA·+3.65s to Futures | 2023-09-16 | 2023 HI - MAGSA SCY A1 Swim Meet venue |
| 100 Butterfly | SCY | 1:03.51 | BB+0.02s to A·+2.42s to Sectionals | 2025-10-26 | 2025 HI 25th Annual Bill Smith Invitational - venue |
| 200 Butterfly | SCY | 2:15.99 | A+0.40s to AA·Sectionals ✓+10.60s to Futures | 2025-10-18 | Distance Pentathlon venue |
| 200 Individual Medley | SCY | 2:07.58 | AAA+2.99s to AAAA·Sectionals ✓+1.19s to Futures | 2024-02-10 | Swim Kauai Aquatics Team |
| 400 Individual Medley | SCY | 4:33.91 | AAA+8.32s to AAAA·Sectionals ✓+3.22s to Futures | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin venue |
| 50 Freestyle | LCM | 28.09 | AAA+1.00s to AAAA·Sectionals ✓+0.70s to Futures | 2026-06-21 | HISI Senior Summer Championship (LCM) venue |
| 100 Freestyle | LCM | 1:01.74 | AA+0.25s to AAA·Sectionals ✓+2.45s to Futures | 2026-06-19 | HISI Senior Summer Championship (LCM) venue |
| 200 Freestyle | LCM | 2:07.70 | AAA+0.61s to AAAA·Futures ✓+2.71s to Jr Nationals | 2025-07-23 | USA Swimming Futures Sacramento 2025 venue |
| 400 Freestyle | LCM | 4:30.93 | AAA+2.64s to AAAA·Sectionals ✓+2.14s to Futures | 2025-07-25 | USA Swimming Futures Sacramento 2025 venue |
| 800 Freestyle | LCM | 9:55.92 | AA+13.43s to AAA·Sectionals ✓+42.13s to Futures | 2023-07-16 | 2023 HI Age Group LCM Championship venue |
| 1500 Freestyle | LCM | 18:44.07 | AA+13.18s to AAA·Sectionals ✓+63.88s to Futures | 2026-06-18 | HISI Senior Summer Championship (LCM) venue |
| 100 Backstroke | LCM | 1:12.77 | A+1.28s to AA·+1.38s to Sectionals | 2026-05-30 | 2026 MAGSA LCM A-2 Meet venue |
| 200 Backstroke | LCM | 2:38.49 | A+3.50s to AA·+5.10s to Sectionals | 2025-06-07 | 2025 14th Annual Wada Rainbow Invitational |
| 50 Breaststroke | LCM | 30.81 | AAAA·US Open ✓ | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Breaststroke | LCM | 1:19.67 | AA+2.48s to AAA·Sectionals ✓+3.68s to Futures | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Breaststroke | LCM | 2:56.52 | A+1.53s to AA·+1.66s to Sectionals | 2023-05-27 | 2023 HI 47th Annual Sakamoto Invitational venue |
| 50 Butterfly | LCM | 29.99 | AAA+0.80s to AAAA·+0.50s to Futures | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Butterfly | LCM | 1:11.12 | A+1.83s to AA·+1.83s to Sectionals | 2025-06-07 | 2025 14th Annual Wada Rainbow Invitational |
| 200 Butterfly | LCM | 2:41.72 | BB+1.83s to A·+7.43s to Sectionals | 2025-06-07 | 2025 14th Annual Wada Rainbow Invitational |
| 200 Individual Medley | LCM | 2:30.21 | AA+0.32s to AAA·Sectionals ✓+4.02s to Futures | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 400 Individual Medley | LCM | 5:21.56 | AA+3.47s to AAA·Sectionals ✓+14.27s to Futures | 2026-06-20 | HISI Senior Summer Championship (LCM) venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.14 | flying | 200 Free Relay (leg 4) | 2023-02-19 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 100 Freestyle | SCY | 53.29 | flying | 400 Free Relay (leg 4) | 2026-02-14 | K. Mark Takai Swimming and Diving Champs |
| 200 Freestyle | SCY | 1:55.14 | flying | 800 Free Relay (leg 2) | 2026-02-26 | 2026 SI CA/NV Speedo Sectionals Oceanside |
| 50 Breaststroke | SCY | 31.03 | flying | 200 Medley Relay (leg 2) | 2026-02-14 | K. Mark Takai Swimming and Diving Champs |
| 100 Breaststroke | SCY | 1:13.28 | flying | 400 Medley Relay (leg 2) | 2023-02-17 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 50 Freestyle | LCM | 28.12 | flat | 200 Free Relay | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 50 Freestyle | LCM | 27.57 | flying | 200 Medley Relay (leg 4) | 2025-07-23 | USA Swimming Futures Sacramento 2025 |
| 100 Freestyle | LCM | 1:02.03 | flying | 400 Free Relay (leg 3) | 2025-07-25 | USA Swimming Futures Sacramento 2025 |
| 100 Freestyle | LCM | 1:02.88 | flying | 400 Medley Relay (leg 4) | 2023-07-15 | 2023 HI Age Group LCM Championship |
| 200 Freestyle | LCM | 2:07.25 | flying | 800 Free Relay (leg 3) | 2025-07-24 | USA Swimming Futures Sacramento 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4809 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:00.05 | 973 |
| 200 BK SCY | 2:22.07 | 589 |
| 200 BR SCY | 2:32.38 | 750 |
| 200 FL SCY | 2:15.99 | 723 |
| 200 IM SCY | 2:07.58 | 889 |
| 400 IM SCY | 4:33.91 | 885 |
IMR 17-18 · LCM
3951 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:07.70 | 955 |
| 100 BK LCM | 1:12.77 | 696 |
| 100 BR LCM | 1:19.67 | 772 |
| 100 FL LCM | 1:11.12 | 684 |
| 200 IM LCM | 2:30.21 | 844 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.16
Front half 25.78s · back half 27.38s
200 Freestyle SCY 1:52.56
Front half 55.35s · back half 57.21s
500 Freestyle SCY 5:00.05
Front half 147.72s · back half 152.33s
1000 Freestyle SCY 10:22.87
Front half 311.41s · back half 311.46s
1650 Freestyle SCY 17:34.46
100 Backstroke SCY 1:05.99
Front half 32.19s · back half 33.80s
200 Backstroke SCY 2:22.07
Front half 69.75s · back half 72.32s
100 Breaststroke SCY 1:09.37
Front half 32.32s · back half 37.05s
200 Breaststroke SCY 2:32.38
Front half 75.26s · back half 77.12s
200 Butterfly SCY 2:15.99
Front half 65.10s · back half 70.89s
200 Individual Medley SCY 2:07.58 split/total mismatch
400 Individual Medley SCY 4:33.91
Front half 134.49s · back half 139.42s
100 Freestyle LCM 1:01.74
Front half 30.32s · back half 31.42s
200 Freestyle LCM 2:07.70
Front half 62.47s · back half 65.23s
400 Freestyle LCM 4:30.93
Front half 133.36s · back half 137.57s
800 Freestyle LCM 9:55.92
Front half 295.99s · back half 299.93s
1500 Freestyle LCM 18:44.07
Front half 557.29s · back half 566.78s
100 Backstroke LCM 1:12.77
Front half 36.44s · back half 36.33s
200 Breaststroke LCM 2:56.52
Front half 84.57s · back half 91.95s
200 Individual Medley LCM 2:30.21 split/total mismatch
400 Individual Medley LCM 5:21.56
Front half 156.47s · back half 165.09s
Progression
Faster times are higher. One card per event, all courses & history.