Sophia Cosio
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.03 | A+0.84s to AA·+4.14s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 100 Freestyle | SCY | 1:04.37 | BB+0.28s to A·+10.28s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 200 Freestyle | SCY | 2:23.34 | BB+3.35s to A·+26.65s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 500 Freestyle | SCY | 6:40.19 | BB+25.30s to A·+90.30s to Sectionals | 2024-10-19 | 2024 Autumn Invitational AQUA & PACE venue |
| 50 Backstroke | SCY | 34.61 | BB+1.32s to A·+6.02s to Sectionals | 2025-02-22 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 100 Backstroke | SCY | 1:18.23 | BB+5.24s to A·+17.44s to Sectionals | 2024-10-20 | 2024 Autumn Invitational AQUA & PACE venue |
| 200 Backstroke | SCY | 2:53.25 | B+6.06s to BB·+39.96s to Sectionals | 2024-11-10 | 2024 Battle of the Beltway venue |
| 50 Breaststroke | SCY | 42.23 | B+1.34s to BB·+8.64s to Sectionals | 2024-11-10 | 2024 Battle of the Beltway venue |
| 100 Breaststroke | SCY | 1:30.24 | B+0.85s to BB·+19.35s to Sectionals | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU) venue |
| 200 Breaststroke | SCY | 3:04.18 | BB+7.69s to A·+27.89s to Sectionals | 2025-02-23 | MAC Hosted 2025 Gulf 12 & Under Champs venue |
| 50 Butterfly | SCY | 33.79 | BB+2.10s to A·+6.40s to Sectionals | 2024-11-09 | 2024 Battle of the Beltway venue |
| 100 Butterfly | SCY | 1:14.49 | BB+2.20s to A·+15.40s to Sectionals | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU) venue |
| 100 Individual Medley | SCY | 1:17.17 | BB+4.08s to A | 2024-12-21 | 2024 Gulf Fall Champs (ESCA & AMBU) venue |
| 200 Individual Medley | SCY | 2:48.50 | BB+10.81s to A·+35.91s to Sectionals | 2024-11-10 | 2024 Battle of the Beltway venue |
| 50 Freestyle | LCM | 34.69 | BB+1.30s to A·+6.30s to Sectionals | 2024-05-18 | 2024 Katy/Pace May Open Invitational venue |
| 100 Freestyle | LCM | 1:18.04 | BB+4.55s to A·+16.75s to Sectionals | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Freestyle | LCM | 2:55.22 | B+1.73s to BB·+43.13s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 50 Backstroke | LCM | 40.79 | BB+2.30s to A·+7.90s to Sectionals | 2024-05-18 | 2024 Katy/Pace May Open Invitational venue |
| 200 Backstroke | LCM | 3:17.04 | B+3.75s to BB·+45.05s to Sectionals | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 50 Butterfly | LCM | 38.58 | BB+2.79s to A·+7.29s to Sectionals | 2024-07-28 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 100 Butterfly | LCM | 1:30.14 | BB+7.45s to A·+22.75s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST) venue |
| 200 Individual Medley | LCM | 3:16.96 | B+1.17s to BB·+45.57s to Sectionals | 2024-04-13 | 2024 TEST Spring Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 34.01 | flying | 200 Medley Relay (leg 3) | 2024-12-22 | 2024 Gulf Fall Champs (ESCA & AMBU) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2678 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:40.19 | 549 |
| 100 BK SCY | 1:18.23 | 514 |
| 100 BR SCY | 1:30.24 | 497 |
| 100 FL SCY | 1:14.49 | 570 |
| 200 IM SCY | 2:48.50 | 548 |
IMR 11-12 · SCY
2800 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.34 | 614 |
| 50 BK SCY | 34.61 | 593 |
| 50 BR SCY | 42.23 | 476 |
| 50 FL SCY | 33.79 | 550 |
| 100 IM SCY | 1:17.17 | 567 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:40.19
Front half 154.22s · back half 245.97s
100 Backstroke SCY 1:18.23
Front half 37.96s · back half 40.27s
200 Backstroke SCY 2:53.25
Front half 82.10s · back half 91.15s
100 Breaststroke SCY 1:30.24
Front half 43.47s · back half 46.77s
200 Breaststroke SCY 3:04.18
Front half 88.11s · back half 96.07s
100 Butterfly SCY 1:14.49
Front half 34.31s · back half 40.18s
100 Individual Medley SCY 1:17.17
Front half 36.29s · back half 40.88s
200 Individual Medley SCY 2:48.50
Front half 77.23s · back half 91.27s
200 Backstroke LCM 3:17.04
Front half 93.18s · back half 103.86s
100 Butterfly LCM 1:30.14
Front half 40.53s · back half 49.61s
200 Individual Medley LCM 3:16.96
Front half 94.01s · back half 102.95s
Progression
Faster times are higher. One card per event, all courses & history.