Avi Frolick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.05 | B+2.16s to BB·+6.96s to Sectionals | 2022-03-13 | 2022 CO JH Mile High Championshipslow pool |
| 100 Freestyle | SCY | 1:11.64 | B+4.35s to BB·+15.15s to Sectionals | 2022-03-12 | 2022 CO JH Mile High Championshipslow pool |
| 200 Freestyle | SCY | 2:34.31 | B+7.82s to BB·+31.92s to Sectionals | 2022-03-13 | 2022 CO JH Mile High Championshipslow pool |
| 50 Backstroke | SCY | 44.03 | +6.84s to B·+17.74s to Futures | 2021-03-21 | 2021 CO JH SL March Inviteslow pool |
| 100 Backstroke | SCY | 1:26.83 | +7.54s to B·+25.44s to Sectionals | 2021-11-14 | 2021 CO Jeffco Pineapple Openslow pool |
| 200 Backstroke | SCY | 2:58.98 | +7.99s to B·+45.69s to Sectionals | 2022-03-12 | 2022 CO JH Mile High Championshipslow pool |
| 50 Breaststroke | SCY | 47.39 | +4.20s to B·+17.60s to Futures | 2021-03-20 | 2021 CO JH SL March Inviteslow pool |
| 100 Breaststroke | SCY | 1:34.07 | +3.08s to B·+23.48s to Sectionals | 2022-03-12 | 2022 CO JH Mile High Championshipslow pool |
| 200 Breaststroke | SCY | 3:17.92 | +1.93s to B·+45.13s to Sectionals | 2021-12-19 | 2021 CO Loveland Holiday Showdownvenue |
| 100 Butterfly | SCY | 1:34.57 | +15.68s to B·+33.48s to Sectionals | 2022-03-13 | 2022 CO JH Mile High Championshipslow pool |
| 100 Individual Medley | SCY | 1:32.72 | 2021-03-21 | 2021 CO JH SL March Inviteslow pool | |
| 200 Individual Medley | SCY | 3:05.77 | +9.08s to B·+49.28s to Sectionals | 2021-12-19 | 2021 CO Loveland Holiday Showdownvenue |
| 100 Freestyle | SCM | 1:26.30 | +6.21s to B·+23.91s to Sectionals | 2020-12-19 | 2020 CO ACES vs MACS Dualvenue |
| 50 Breaststroke | SCM | 51.89 | +4.20s to B | 2020-12-19 | 2020 CO ACES vs MACS Dualvenue |
| 50 Freestyle | LCM | 36.38 | B+0.99s to BB·+6.79s to Sectionals | 2022-07-09 | 2022 CO Zone 2 District @VMACvenue |
| 100 Freestyle | LCM | 1:16.43 | BB+5.44s to A·+12.04s to Sectionals | 2022-07-08 | 2022 CO Zone 2 District @VMACvenue |
| 200 Freestyle | LCM | 2:44.71 | BB+10.02s to A·+25.72s to Sectionals | 2022-07-09 | 2022 CO Zone 2 District @VMACvenue |
| 400 Freestyle | LCM | 5:40.80 | BB+15.81s to A·+49.01s to Sectionals | 2022-07-08 | 2022 CO Zone 2 District @VMACvenue |
| 50 Backstroke | LCM | 49.97 | +6.18s to B·+19.08s to Futures | 2021-05-22 | 2021 CO ACES Spring Invitevenue |
| 100 Backstroke | LCM | 1:38.65 | +6.06s to B·+27.26s to Sectionals | 2022-04-24 | 2022 CO Arena Catch Me If You Can Openvenue |
| 200 Backstroke | LCM | 3:20.93 | +1.14s to B·+47.54s to Sectionals | 2022-04-23 | 2022 CO Arena Catch Me If You Can Openvenue |
| 50 Breaststroke | LCM | 52.16 | +3.07s to B·+17.37s to Futures | 2021-06-06 | 2021 CO Jeffco LC June Inviteslow pool |
| 100 Breaststroke | LCM | 1:46.01 | +1.32s to B·+25.02s to Sectionals | 2022-07-09 | 2022 CO Zone 2 District @VMACvenue |
| 200 Breaststroke | LCM | 3:42.22 | B+12.53s to BB·+47.36s to Sectionals | 2022-07-08 | 2022 CO Zone 2 District @VMACvenue |
| 50 Butterfly | LCM | 46.49 | +5.30s to B·+17.00s to Futures | 2021-05-23 | 2021 CO ACES Spring Invitevenue |
| 200 Individual Medley | LCM | 3:18.37 | B+10.48s to BB·+41.38s to Sectionals | 2022-07-09 | 2022 CO Zone 2 District @VMACvenue |
| 400 Individual Medley | LCM | 7:04.23 | B+25.04s to BB·+91.74s to Sectionals | 2022-06-25 | 2022 CO TOPS SBL Summer Sizzlervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.68 | flying | 200 Free Relay (leg 2) | 2022-03-12 | 2022 CO JH Mile High Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2134 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:40.80 | 531 |
| 200 BK LCM | 3:20.93 | 375 |
| 200 BR LCM | 3:42.22 | 411 |
| 200 IM LCM | 3:18.37 | 414 |
| 400 IM LCM | 7:04.23 | 403 |
| 200 FL LCM | — | 0 |
IMR 13-14 · SCY
1621 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.31 | 417 |
| 100 BK SCY | 1:26.83 | 293 |
| 100 BR SCY | 1:34.07 | 353 |
| 100 FL SCY | 1:34.57 | 225 |
| 200 IM SCY | 3:05.77 | 333 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.64
Front half 34.19s · back half 37.45s
200 Freestyle SCY 2:34.31
Front half 75.44s · back half 78.87s
100 Backstroke SCY 1:26.83
Front half 41.45s · back half 45.38s
200 Backstroke SCY 2:58.98
Front half 87.47s · back half 91.51s
200 Breaststroke SCY 3:17.92
Front half 95.34s · back half 102.58s
100 Butterfly SCY 1:34.57
Front half 42.78s · back half 51.79s
100 Individual Medley SCY 1:32.72
Front half 44.40s · back half 48.32s
200 Individual Medley SCY 3:05.77
Front half 94.15s · back half 91.62s
100 Freestyle LCM 1:16.43
Front half 36.67s · back half 39.76s
200 Freestyle LCM 2:44.71
Front half 79.58s · back half 85.13s
400 Freestyle LCM 5:40.80
Front half 168.32s · back half 172.48s
100 Breaststroke LCM 1:46.01
Front half 51.36s · back half 54.65s
200 Breaststroke LCM 3:42.22
Front half 110.13s · back half 112.09s
200 Individual Medley LCM 3:18.37
Front half 99.29s · back half 99.08s
400 Individual Medley LCM 7:04.23
Front half 214.08s · back half 210.15s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.