Mila Van Staden

Fage 15FLGALAMSSESZGASA

178 plausible swims · 19 meets · 2023-06-23 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.68	AA+0.29s to AAA·+0.79s to Sectionals	2025-01-01	1570510
100 Freestyle	SCY	54.44	AAA+1.85s to AAAA·+0.35s to Sectionals	2026-03-06	2026 Swim Atlanta Best of the South
200 Freestyle	SCY	1:57.33	AAA+3.84s to AAAA·+0.64s to Sectionals	2026-03-06	2026 Swim Atlanta Best of the South
500 Freestyle	SCY	5:33.39	AA+12.70s to AAA·+23.50s to Sectionals	2024-10-13	2024 Swim Atlanta October Invite venue
100 Backstroke	SCY	1:02.53	A+0.14s to AA·+1.74s to Sectionals	2025-12-06	2025 GA SC Senior State Championships - copie venue
200 Backstroke	SCY	2:21.36	BB+0.07s to A·+8.07s to Sectionals	2025-10-05	2025 Swim Atlanta October Invite venue
200 Breaststroke	SCY	2:45.44	BB+4.15s to A·+9.15s to Sectionals	2025-10-05	2025 Swim Atlanta October Invite venue
50 Butterfly	SCY	26.40	AAAA·Sectionals ✓+0.71s to Futures	2025-12-07	2025 GA SC Senior State Championships - copie venue
100 Butterfly	SCY	56.01	AAAA·Futures ✓+1.32s to Winter JNs	2025-12-05	2025 GA SC Senior State Championships - copie venue
200 Butterfly	SCY	2:03.46	AAAA·Futures ✓+1.77s to Winter JNs	2025-12-06	2025 GA SC Senior State Championships - copie venue
100 Individual Medley	SCY	1:03.81		2025-10-04	2025 Swim Atlanta October Invite venue
200 Individual Medley	SCY	2:11.49	AAA+4.80s to AAAA·Sectionals ✓+5.10s to Futures	2026-03-06	2026 Swim Atlanta Best of the South
400 Individual Medley	SCY	4:39.27	AAA+7.18s to AAAA·+0.58s to Sectionals	2025-12-05	2025 GA SC Senior State Championships - copie venue
50 Freestyle	LCM	29.01	AA+0.02s to AAA·+0.62s to Sectionals	2024-07-21	2024 GA AG LC Championship July 18-21 2024 venue
100 Freestyle	LCM	1:00.73	AAA+1.04s to AAAA·Sectionals ✓+1.44s to Futures	2025-06-26	2025 June TYR Classic
200 Freestyle	LCM	2:12.48	AAA+3.09s to AAAA·+0.39s to Sectionals	2025-06-26	2025 June TYR Classic
400 Freestyle	LCM	4:47.32	AA+2.13s to AAA·+8.53s to Sectionals	2024-07-21	2024 GA AG LC Championship July 18-21 2024 venue
800 Freestyle	LCM	10:14.58	A+0.39s to AA·+38.89s to Sectionals	2024-07-18	2024 GA AG LC Championship July 18-21 2024 venue
50 Backstroke	LCM	34.64	AA+1.35s to AAA·+1.75s to Sectionals	2023-06-23	2023 SE Richard Quick Invitational
100 Backstroke	LCM	1:12.11	AA+2.72s to AAA·+2.32s to Sectionals	2024-06-21	2024 SE Richard Quick Invitational venue
200 Backstroke	LCM	2:40.66	A+4.67s to AA·+8.67s to Sectionals	2024-07-21	2024 GA AG LC Championship July 18-21 2024 venue
50 Breaststroke	LCM	42.06	BB+1.77s to A·+3.77s to Sectionals	2025-05-17	2025 Swim Atlanta Long Course Kick Off
200 Breaststroke	LCM	4:59.63	+82.84s to B·+123.64s to Sectionals	2025-05-31	2025 Betsy Dunbar LC Meet
50 Butterfly	LCM	29.37	AAAA·Futures ✓+0.98s to Jr Nationals	2025-07-24	2025 TYR FUTURES OCALA venue
100 Butterfly	LCM	1:04.42	AAA+0.13s to AAAA·Futures ✓+1.73s to Winter JNs		2025 June TYR Classic venue
200 Butterfly	LCM	2:20.69	AAAA·Futures ✓+2.30s to Jr Nationals	2025-07-23	2025 TYR FUTURES OCALA venue
200 Individual Medley	LCM	2:31.87	AAA+5.98s to AAAA·+0.48s to Sectionals	2026-06-28	2026 Bulldog Grand Slam - copied venue
400 Individual Medley	LCM	5:49.86	A+9.77s to AA·+30.17s to Sectionals	2025-06-28	2025 June TYR Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
200 Freestyle	SCY	2:08.91	flying	800 Free Relay (leg 3)	2025-12-05	2025 GA SC Senior State Championships - copie

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4708 points (6/6 events)

Event	Time	Points
500 FR SCY	5:33.39	734
200 BK SCY	2:21.36	637
200 BR SCY	2:45.44	599
200 FL SCY	2:03.46	1022
200 IM SCY	2:11.49	850
400 IM SCY	4:39.27	866

IMR 15-16 · SCY

3423 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	1:57.33	864
100 BK SCY	1:02.53	721
100 FL SCY	56.01	988
200 IM SCY	2:11.49	850
100 BR SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.44 split/total mismatch

25.93

2.58

Front half 25.93s · back half 28.51s

200 Freestyle SCY 1:57.33 split/total mismatch

26.24

2.73

1.83

0.52

Front half 28.97s · back half 88.36s

500 Freestyle SCY 5:33.39 RT 0.69s

28.64

32.04

32.74

33.29

33.75

34.33

34.60

34.33

35.05

34.62

Front half 160.46s · back half 172.93s

100 Backstroke SCY 1:02.53 RT 0.65s

30.07

32.46

Front half 30.07s · back half 32.46s

200 Backstroke SCY 2:21.36 RT 0.62s

32.46

35.19

37.03

36.68

Front half 67.65s · back half 73.71s

200 Breaststroke SCY 2:45.44 RT 0.73s

37.86

41.65

44.00

41.93

Front half 79.51s · back half 85.93s

100 Butterfly SCY 56.01

26.24

29.77

Front half 26.24s · back half 29.77s

200 Butterfly SCY 2:03.46

26.94

30.70

32.40

33.42

Front half 57.64s · back half 65.82s

100 Individual Medley SCY 1:03.81 RT 0.68s

28.69

35.12

Front half 28.69s · back half 35.12s

200 Individual Medley SCY 2:11.49 split/total mismatch

26.68

33.06

40.64

31.11

400 Individual Medley SCY 4:39.27

27.57

31.82

35.56

35.95

42.62

32.03

31.10

Front half 130.90s · back half 148.37s

100 Freestyle LCM 1:00.73 split/total mismatch

29.73

32.78

29.43

31.30

200 Freestyle LCM 2:12.48 split/total mismatch

30.17

33.07

35.38

35.48

29.42

32.82

34.97

35.27

400 Freestyle LCM 4:47.32 RT 0.72s

31.30

35.37

35.86

36.62

37.17

36.95

37.34

36.71

Front half 139.15s · back half 148.17s

800 Freestyle LCM 10:14.58

31.15

34.72

35.73

39.42

38.47

38.55

38.58

38.96

39.93

39.57

39.81

40.20

39.91

40.20

40.15

39.23

Front half 295.58s · back half 319.00s

100 Backstroke LCM 1:12.11 RT 0.64s

34.57

37.54

Front half 34.57s · back half 37.54s

200 Backstroke LCM 2:40.66 RT 0.75s

76.60

84.06

Front half 76.60s · back half 84.06s

100 Butterfly LCM 1:04.42

29.71

64.42

116.83

162.86

217.42

270.59

310.61

64.42

200 Butterfly LCM 2:20.69 RT 0.73s

30.13

34.97

75.59

200 Individual Medley LCM 2:31.87

30.04

38.59

48.24

35.00

Front half 68.63s · back half 83.24s

400 Individual Medley LCM 5:49.86

29.71

34.71

52.41

46.03

54.56

53.17

40.02

39.25

Front half 162.86s · back half 187.00s

Reaction time

fastest 0.60s average 0.698s slowest 0.76s 28 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.68 9 swims

100 Freestyle SCY 54.44 5 swims

200 Freestyle SCY 1:57.33 12 swims

500 Freestyle SCY 5:33.39 2 swims

100 Backstroke SCY 1:02.53 9 swims

200 Backstroke SCY 2:21.36 1 swim

200 Breaststroke SCY 2:45.44 1 swim

50 Butterfly SCY 26.40 2 swims

100 Butterfly SCY 56.01 15 swims

200 Butterfly SCY 2:03.46 16 swims

100 Individual Medley SCY 1:03.81 1 swim

200 Individual Medley SCY 2:11.49 13 swims

400 Individual Medley SCY 4:39.27 7 swims

50 Freestyle LCM 29.01 5 swims

100 Freestyle LCM 1:00.73 12 swims

200 Freestyle LCM 2:12.48 12 swims

400 Freestyle LCM 4:47.32 6 swims

800 Freestyle LCM 10:14.58 1 swim

50 Backstroke LCM 34.64 2 swims

100 Backstroke LCM 1:12.11 6 swims

200 Backstroke LCM 2:40.66 1 swim

50 Breaststroke LCM 42.06 1 swim

200 Breaststroke LCM 4:59.63 1 swim

50 Butterfly LCM 29.37 3 swims

100 Butterfly LCM 1:04.42 14 swims

200 Butterfly LCM 2:20.69 13 swims

200 Individual Medley LCM 2:31.87 6 swims

400 Individual Medley LCM 5:49.86 1 swim