swimJohn Mark Castagnola
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 59.34 | A+2.25s to AA | 2024-01-20 | MAC Neon New Year Open Meet venue |
| 200 Backstroke | SCY | 2:11.39 | BB+1.30s to A | 2024-01-21 | MAC Neon New Year Open Meet venue |
| 100 Breaststroke | SCY | 1:06.49 | A+1.90s to AA | 2024-01-20 | MAC Neon New Year Open Meet venue |
| 200 Breaststroke | SCY | 2:29.97 | BB+2.98s to A | 2024-01-21 | MAC Neon New Year Open Meet venue |
| 200 Individual Medley | SCY | 2:11.42 | A+4.73s to AA | 2024-01-21 | MAC Neon New Year Open Meet venue |
| 400 Individual Medley | SCY | 4:42.18 | A+9.79s to AA | 2024-01-20 | MAC Neon New Year Open Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · SCY
2445 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:11.39 | 597 |
| 200 BR SCY | 2:29.97 | 583 |
| 200 IM SCY | 2:11.42 | 638 |
| 400 IM SCY | 4:42.18 | 627 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
1914 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 59.34 | 623 |
| 100 BR SCY | 1:06.49 | 653 |
| 200 IM SCY | 2:11.42 | 638 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 59.34
Front half 28.94s · back half 30.40s
200 Backstroke SCY 2:11.39
Front half 64.16s · back half 67.23s
100 Breaststroke SCY 1:06.49
Front half 31.33s · back half 35.16s
200 Breaststroke SCY 2:29.97
Front half 70.68s · back half 79.29s
200 Individual Medley SCY 2:11.42
Front half 61.69s · back half 69.73s
400 Individual Medley SCY 4:42.18
Front half 134.30s · back half 147.88s
Progression
Faster times are higher. One card per event, all courses & history.