Millie Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 1:39.06 | 2025-07-19 | 2025 Gulf Swimming B & Under Championships | |
| 50 Freestyle | SCY | 35.15 | B+2.16s to BB·+10.26s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Freestyle | SCY | 1:13.50 | B+1.31s to BB·+19.41s to Sectionals | 2026-10-16 | 2026 FCST October Tri Meet |
| 200 Freestyle | SCY | 2:57.01 | +7.92s to B·+60.32s to Sectionals | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 500 Freestyle | SCY | 7:54.13 | +20.14s to B·+164.24s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 25 Backstroke | SCY | 1:50.19 | 2025-07-19 | 2025 Gulf Swimming B & Under Championships | |
| 50 Backstroke | SCY | 44.92 | +4.33s to B·+16.33s to Sectionals | 2025-07-19 | 2025 Gulf Swimming B & Under Championships |
| 100 Backstroke | SCY | 1:30.31 | B+6.72s to BB·+29.52s to Sectionals | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 50 Breaststroke | SCY | 51.95 | +6.46s to B·+18.36s to Sectionals | 2026-02-20 | 2026 Gulf 12 & Under Championships |
| 100 Breaststroke | SCY | 1:31.04 | BB+5.55s to A·+20.15s to Sectionals | 2026-01-09 | 2026 Tracey Harper-Santiago Memorial Meet |
| 50 Butterfly | SCY | 54.27 | +15.38s to B·+26.88s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 100 Butterfly | SCY | 1:37.09 | +6.30s to B·+38.00s to Sectionals | 2026-10-16 | 2026 FCST October Tri Meet |
| 100 Individual Medley | SCY | 1:36.37 | +7.68s to B | 2025-07-19 | 2025 Gulf Swimming B & Under Championships |
| 200 Individual Medley | SCY | 3:09.33 | B+10.34s to BB·+56.74s to Sectionals | 2026-10-16 | 2026 FCST October Tri Meet |
| 50 Freestyle | LCM | 38.84 | B+1.25s to BB·+10.45s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 100 Freestyle | LCM | 1:24.91 | B+2.12s to BB·+23.62s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 200 Freestyle | LCM | 3:08.14 | B+8.95s to BB·+56.05s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 50 Backstroke | LCM | 45.67 | B+2.18s to BB·+12.78s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 100 Backstroke | LCM | 1:39.19 | B+1.70s to BB·+29.40s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 100 Breaststroke | LCM | 2:18.79 | +22.90s to B·+58.20s to Sectionals | 2026-05-02 | 2026 AQUA & PACE May LC Open |
| 50 Butterfly | LCM | 49.34 | +5.75s to B·+18.05s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 100 Butterfly | LCM | 2:09.98 | +26.59s to B·+62.59s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1791 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:54.13 | 330 |
| 100 BK SCY | 1:30.31 | 334 |
| 100 BR SCY | 1:31.04 | 484 |
| 100 FL SCY | 1:37.09 | 257 |
| 200 IM SCY | 3:09.33 | 386 |
IMR 11-12 · SCY
1276 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:57.01 | 326 |
| 50 BK SCY | 44.92 | 271 |
| 50 BR SCY | 51.95 | 256 |
| 50 FL SCY | 54.27 | 132 |
| 100 IM SCY | 1:36.37 | 291 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.