Brax Proszek
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.12 | 2019-09-21 | 2019 IE MRA Sprint Shootout venue | |
| 50 Freestyle | SCY | 24.96 | BB+0.87s to A·+1.77s to Sectionals | 2025-02-28 | 2025 IES Short Course Championships fast pool |
| 100 Freestyle | SCY | 54.57 | BB+1.98s to A·+3.58s to Sectionals | 2025-03-02 | 2025 IES Short Course Championships fast pool |
| 200 Freestyle | SCY | 1:55.73 | A+4.54s to AA·+3.94s to Sectionals | 2024-03-24 | 2024 Northwest Region Age Group Regionals venue |
| 500 Freestyle | SCY | 5:01.66 | AA+13.07s to AAA·Sectionals ✓+24.57s to Futures | 2024-03-09 | 2024 Shamrock Shake-Up venue |
| 1000 Freestyle | SCY | 11:08.55 | BB+9.16s to A·+34.56s to Sectionals | 2023-03-05 | 2023 IES Short Course Championships fast pool |
| 1650 Freestyle | SCY | 19:08.66 | BB+47.07s to A·+91.77s to Sectionals | 2023-01-21 | 2023 January Intrasquad Distance Meet venue |
| 25 Backstroke | SCY | 25.96 | 2016-12-04 | 2016 Jingle Bell slow pool | |
| 50 Backstroke | SCY | 27.12 | BB+0.33s to A·+3.43s to Futures | 2025-02-28 | 2025 IES Short Course Championships fast pool |
| 100 Backstroke | SCY | 58.04 | BB+0.75s to A·+2.55s to Sectionals | 2025-04-03 | 2025 SC Western Zone Sr. Championships TT fast pool |
| 200 Backstroke | SCY | 2:04.31 | A+4.32s to AA·+3.02s to Sectionals | 2024-03-24 | 2024 Northwest Region Age Group Regionals venue |
| 50 Breaststroke | SCY | 36.18 | +0.19s to B·+9.89s to Futures | 2023-09-23 | 2023 IE MRA Sprint Shootout venue |
| 100 Breaststroke | SCY | 1:15.82 | +0.33s to B·+12.63s to Sectionals | 2023-12-10 | 2023 IE SWAT Winter Invite venue |
| 200 Breaststroke | SCY | 2:47.92 | +3.73s to B·+30.63s to Sectionals | 2022-03-19 | 2022 Shamrock Shake Up venue |
| 50 Butterfly | SCY | 28.72 | BB+2.03s to A·+5.83s to Futures | 2023-09-23 | 2023 IE MRA Sprint Shootout venue |
| 100 Butterfly | SCY | 59.45 | BB+2.76s to A·+4.26s to Sectionals | 2025-03-01 | 2025 IES Short Course Championships fast pool |
| 200 Butterfly | SCY | 2:23.14 | B+4.95s to BB·+19.75s to Sectionals | 2024-11-15 | 2024 Adam England Memorial Fall Splash venue |
| 100 Individual Medley | SCY | 1:06.76 | 2023-09-23 | 2023 IE MRA Sprint Shootout venue | |
| 200 Individual Medley | SCY | 2:10.31 | BB+2.12s to A·+6.32s to Sectionals | 2024-03-01 | 2024 IES Short Course Championships fast pool |
| 400 Individual Medley | SCY | 4:33.85 | A+9.36s to AA·+9.16s to Sectionals | 2024-12-13 | 2024 IE VAN Vandal Invitational fast pool |
| 50 Freestyle | SCM | 29.62 | B+0.83s to BB·+3.93s to Sectionals | 2025-04-27 | 2025 SWAT Spring Fling venue |
| 100 Freestyle | SCM | 1:03.70 | B+0.71s to BB·+7.41s to Sectionals | 2025-04-26 | 2025 SWAT Spring Fling venue |
| 50 Backstroke | SCM | 32.00 | BB+2.41s to A | 2025-04-27 | 2025 SWAT Spring Fling venue |
| 100 Backstroke | SCM | 1:07.70 | BB+4.41s to A·+6.41s to Sectionals | 2025-04-26 | 2025 SWAT Spring Fling venue |
| 50 Breaststroke | SCM | 38.71 | B+1.82s to BB | 2025-04-27 | 2025 SWAT Spring Fling venue |
| 100 Breaststroke | SCM | 1:23.66 | +0.17s to B·+13.87s to Sectionals | 2025-04-26 | 2025 SWAT Spring Fling venue |
| 50 Butterfly | SCM | 31.01 | BB+1.52s to A | 2025-04-27 | 2025 SWAT Spring Fling venue |
| 100 Butterfly | SCM | 1:09.65 | B+1.76s to BB·+8.66s to Sectionals | 2025-04-26 | 2025 SWAT Spring Fling venue |
| 100 Individual Medley | SCM | 1:11.03 | 2025-04-27 | 2025 SWAT Spring Fling venue | |
| 200 Individual Medley | SCM | 2:36.32 | B+2.83s to BB·+19.33s to Sectionals | 2025-04-26 | 2025 SWAT Spring Fling venue |
| 50 Freestyle | LCM | 30.24 | B+0.05s to BB·+3.25s to Sectionals | 2023-06-03 | 2023 TRI-CITY INVITE venue |
| 100 Freestyle | LCM | 1:03.55 | BB+2.96s to A·+4.56s to Sectionals | 2023-07-23 | 2023 IES LC Championships venue |
| 200 Freestyle | LCM | 2:16.72 | BB+3.43s to A·+8.03s to Sectionals | 2023-07-22 | 2023 IES LC Championships venue |
| 400 Freestyle | LCM | 4:39.33 | A+6.94s to AA·+4.94s to Sectionals | 2024-07-26 | 2024 IES LC CHAMPIONSHIPS venue |
| 800 Freestyle | LCM | 10:01.34 | BB+10.55s to A·+31.35s to Sectionals | 2024-06-01 | 2024 TRI-CITY INVITATIONAL venue |
| 1500 Freestyle | LCM | 19:30.27 | BB+36.68s to A·+79.18s to Sectionals | 2024-06-20 | 2024 MT MAC 43rd Annual Firecracker Classic venue |
| 50 Backstroke | LCM | 33.01 | BB+1.02s to A·+5.12s to Futures | 2024-06-21 | 2024 MT MAC 43rd Annual Firecracker Classic venue |
| 100 Backstroke | LCM | 1:08.05 | BB+0.56s to A·+2.86s to Sectionals | 2024-07-27 | 2024 IES LC CHAMPIONSHIPS venue |
| 200 Backstroke | LCM | 2:24.09 | A+3.10s to AA·+2.60s to Sectionals | 2024-07-31 | GroupB - WZ LCM Senior Champs 2024 venue |
| 50 Breaststroke | LCM | 48.17 | +7.28s to B·+17.28s to Futures | 2021-05-21 | 2021 IE LCN Fazzaris Pizza Open venue |
| 100 Breaststroke | LCM | 1:32.97 | +4.88s to B·+19.27s to Sectionals | 2022-07-22 | 2022 IES LC Junior Olympics venue |
| 200 Breaststroke | LCM | 3:19.61 | +7.42s to B·+38.73s to Sectionals | 2022-06-04 | 2022 TRI-CITY OPEN venue |
| 50 Butterfly | LCM | 42.50 | +7.31s to B·+16.21s to Futures | 2021-05-23 | 2021 IE LCN Fazzaris Pizza Open venue |
| 100 Butterfly | LCM | 1:13.26 | B+2.67s to BB·+10.17s to Sectionals | 2023-07-08 | 2023 Sizzlin' Summer Splash venue |
| 200 Butterfly | LCM | 2:51.91 | +2.32s to B·+30.82s to Sectionals | 2023-06-25 | 2023 Summer Solstice venue |
| 200 Individual Medley | LCM | 2:29.02 | BB+0.43s to A·+4.33s to Sectionals | 2024-07-26 | 2024 IES LC CHAMPIONSHIPS venue |
| 400 Individual Medley | LCM | 5:33.15 | BB+14.16s to A·+25.36s to Sectionals | 2024-05-18 | 2024 Fazzaris Pizza Open venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.00 | flat | 200 Free Relay | 2025-04-05 | 2025 SC Western Zone Sr. Championships |
| 50 Freestyle | SCY | 24.36 | flying | 200 Free Relay (leg 2) | 2025-04-03 | 2025 SC Western Zone Sr. Championships |
| 100 Freestyle | SCY | 54.64 | flying | 400 Medley Relay (leg 4) | 2024-12-14 | 2024 IE VAN Vandal Invitational |
| 50 Backstroke | SCY | 26.46 | flat | 200 Medley Relay | 2024-02-10 | Cougar Classic |
| 50 Breaststroke | SCY | 33.86 | flying | 200 Medley Relay (leg 2) | 2022-12-10 | 2022 SWAT Winter Invite |
| 50 Butterfly | SCY | 56.16 | flying | 200 Medley Relay (leg 3) | 2017-03-12 | 2017 Shamrock Shake Up |
| 50 Freestyle | LCM | 31.13 | flying | 200 Free Relay (leg 3) | 2021-05-23 | 2021 IE LCN Fazzaris Pizza Open |
| 100 Freestyle | LCM | 1:03.12 | flat | 400 Free Relay | 2024-08-02 | GroupB - WZ LCM Senior Champs 2024 |
| 100 Freestyle | LCM | 1:02.94 | flying | 400 Medley Relay (leg 4) | 2024-08-03 | GroupB - WZ LCM Senior Champs 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3487 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:01.66 | 736 |
| 200 BK SCY | 2:04.31 | 653 |
| 200 BR SCY | 2:47.92 | 380 |
| 200 FL SCY | 2:23.14 | 451 |
| 200 IM SCY | 2:10.31 | 611 |
| 400 IM SCY | 4:33.85 | 656 |
IMR 17-18 · SCY
2821 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.73 | 648 |
| 100 BK SCY | 58.04 | 597 |
| 100 BR SCY | 1:15.82 | 402 |
| 100 FL SCY | 59.45 | 563 |
| 200 IM SCY | 2:10.31 | 611 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.57
Front half 26.33s · back half 28.24s
200 Freestyle SCY 1:55.73
Front half 56.08s · back half 59.65s
500 Freestyle SCY 5:01.66
1000 Freestyle SCY 11:08.55
Front half 329.03s · back half 339.52s
1650 Freestyle SCY 19:08.66
100 Backstroke SCY 58.04
Front half 27.99s · back half 30.05s
200 Backstroke SCY 2:04.31 RT 0.66s
Front half 59.42s · back half 64.89s
50 Breaststroke SCY 36.18
Front half 16.63s · back half 19.55s
100 Breaststroke SCY 1:15.82
Front half 35.62s · back half 40.20s
200 Breaststroke SCY 2:47.92
Front half 80.31s · back half 87.61s
50 Butterfly SCY 28.72
Front half 14.14s · back half 14.58s
100 Butterfly SCY 59.45
Front half 27.56s · back half 31.89s
200 Butterfly SCY 2:23.14
Front half 65.98s · back half 77.16s
100 Individual Medley SCY 1:06.76
Front half 30.93s · back half 35.83s
200 Individual Medley SCY 2:10.31
Front half 59.86s · back half 70.45s
400 Individual Medley SCY 4:33.85
Front half 128.98s · back half 144.87s
100 Backstroke SCM 1:07.70
Front half 32.89s · back half 34.81s
100 Breaststroke SCM 1:23.66
Front half 39.61s · back half 44.05s
100 Individual Medley SCM 1:11.03
Front half 32.22s · back half 38.81s
200 Individual Medley SCM 2:36.32
Front half 72.19s · back half 84.13s
200 Freestyle LCM 2:16.72
Front half 65.44s · back half 71.28s
400 Freestyle LCM 4:39.33
Front half 137.35s · back half 141.98s
800 Freestyle LCM 10:01.34
Front half 296.20s · back half 305.14s
1500 Freestyle LCM 19:30.27
200 Backstroke LCM 2:24.09
Front half 69.48s · back half 74.61s
200 Breaststroke LCM 3:19.61
Front half 96.28s · back half 103.33s
100 Butterfly LCM 1:13.26
Front half 34.07s · back half 39.19s
200 Butterfly LCM 2:51.91
Front half 80.65s · back half 91.26s
200 Individual Medley LCM 2:29.02
Front half 68.90s · back half 80.12s
400 Individual Medley LCM 5:33.15
Front half 160.16s · back half 172.99s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.