swimAidan Lao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.88 | AA+0.49s to AAA·+0.49s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Freestyle | SCY | 49.52 | AA+0.53s to AAA·+1.03s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 200 Freestyle | SCY | 1:47.36 | AA+0.27s to AAA·+1.07s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 500 Freestyle | SCY | 4:56.32 | AA+5.23s to AAA·+8.93s to Sectionals | 2025-04-04 | 2025 Eastern Zone SC Age Group Championshipsvenue |
| 100 Backstroke | SCY | 56.79 | A+1.10s to AA·+2.30s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 100 Breaststroke | SCY | 1:04.65 | A+1.46s to AA·+3.16s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 200 Breaststroke | SCY | 2:47.78 | +0.69s to B·+32.79s to Sectionals | 2024-01-16 | NPAC New Years Meet |
| 100 Butterfly | SCY | 54.75 | AA+1.86s to AAA·+1.56s to Sectionals | 2026-03-23 | 1705719 |
| 100 Individual Medley | SCY | 1:03.20 | 2024-01-16 | NPAC New Years Meet | |
| 200 Individual Medley | SCY | 2:06.61 | A+2.32s to AA·+7.22s to Sectionals | 2026-03-30 | 2026 MASI Short Course Silver Championships hosted by UDAC |
| 400 Individual Medley | SCY | 4:52.21 | BB+14.52s to A·+37.12s to Sectionals | 2025-11-17 | NPAC Distance Stroke Meet |
| 50 Freestyle | LCM | 25.78 | AAA+0.99s to AAAA·+0.29s to Sectionals | 2026-07-28 | 1714406 |
| 100 Freestyle | LCM | 58.85 | AA+2.36s to AAA·+3.36s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 200 Freestyle | LCM | 2:09.92 | A+0.73s to AA·+8.63s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 400 Freestyle | LCM | 4:34.61 | AA+10.92s to AAA·+17.02s to Sectionals | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Backstroke | LCM | 1:10.06 | BB+1.97s to A·+8.07s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 100 Breaststroke | LCM | 1:18.64 | BB+1.65s to A·+8.95s to Sectionals | 2026-07-28 | 1714406 |
| 100 Butterfly | LCM | 1:04.86 | A+1.67s to AA·+4.67s to Sectionals | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 200 Individual Medley | LCM | 2:31.50 | BB+0.21s to A·+15.31s to Sectionals | 2026-06-30 | LAC Arena Classic |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
2505 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:56.32 | 810 |
| 200 BR SCY | 2:47.78 | 416 |
| 200 IM SCY | 2:06.61 | 714 |
| 400 IM SCY | 4:52.21 | 565 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3771 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:47.36 | 857 |
| 100 BK SCY | 56.79 | 711 |
| 100 BR SCY | 1:04.65 | 710 |
| 100 FL SCY | 54.75 | 779 |
| 200 IM SCY | 2:06.61 | 714 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.52 split/total mismatch
Front half 23.63s · back half 25.89s
200 Freestyle SCY 1:47.36 split/total mismatch
Front half 26.64s · back half 80.72s
500 Freestyle SCY 4:56.32
Front half 146.36s · back half 149.96s
100 Backstroke SCY 56.79 split/total mismatch
Front half 26.95s · back half 29.84s
100 Breaststroke SCY 1:04.65 split/total mismatch
Front half 29.94s · back half 34.71s
200 Breaststroke SCY 2:47.78 split/total mismatch
100 Butterfly SCY 54.75 split/total mismatch
Front half 24.97s · back half 29.78s
100 Individual Medley SCY 1:03.20 split/total mismatch
Front half 29.19s · back half 34.01s
200 Individual Medley SCY 2:06.61 split/total mismatch
400 Individual Medley SCY 4:52.21 split/total mismatch
200 Freestyle LCM 2:09.92 split/total mismatch
Front half 62.47s · back half 67.45s
400 Freestyle LCM 4:34.61 split/total mismatch
100 Breaststroke LCM 1:18.64 split/total mismatch
Front half 36.36s · back half 42.28s
100 Butterfly LCM 1:04.86 split/total mismatch
Front half 30.22s · back half 34.64s
200 Individual Medley LCM 2:31.50 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.