Aidan Lao

Mage 16EZMANPAC

126 plausible swims · 25 meets · 2024-01-16 → 2026-06-30

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 22.88 AA+0.49s to AAA 2026-03-30 2026 MASI Short Course Silver Championships hosted by UDAC
100 Freestyle SCY 49.52 AA+0.53s to AAA 2026-03-30 2026 MASI Short Course Silver Championships hosted by UDAC
200 Freestyle SCY 1:47.36 AA+0.27s to AAA 2026-03-30 2026 MASI Short Course Silver Championships hosted by UDAC
500 Freestyle SCY 4:56.32 AA+5.23s to AAA 2025-04-04 2025 Eastern Zone SC Age Group Championships venue
100 Backstroke SCY 56.79 A+1.10s to AA 2026-03-30 2026 MASI Short Course Silver Championships hosted by UDAC
100 Breaststroke SCY 1:04.65 A+1.46s to AA 2026-03-30 2026 MASI Short Course Silver Championships hosted by UDAC
200 Breaststroke SCY 2:47.78 +0.69s to B 2024-01-16 NPAC New Years Meet
100 Butterfly SCY 54.75 AA+1.86s to AAA 2026-03-23 2026 MASI Short Course Senior Championships
100 Individual Medley SCY 1:03.20 2024-01-16 NPAC New Years Meet
200 Individual Medley SCY 2:06.61 A+2.32s to AA 2026-03-30 2026 MASI Short Course Silver Championships hosted by UDAC
400 Individual Medley SCY 4:52.21 BB+14.52s to A 2025-11-17 NPAC Distance Stroke Meet
50 Freestyle LCM 26.33 AA+0.44s to AAA 2025-07-31 MASI Long Course Silver Championships at GCIT
100 Freestyle LCM 58.85 AA+2.36s to AAA 2026-06-02 CARY Splash Into Summer Invite
200 Freestyle LCM 2:09.92 A+0.73s to AA 2026-06-02 CARY Splash Into Summer Invite
400 Freestyle LCM 4:34.61 AA+10.92s to AAA 2025-07-31 MASI Long Course Silver Championships at GCIT
100 Backstroke LCM 1:10.06 BB+1.97s to A 2026-06-02 CARY Splash Into Summer Invite
100 Breaststroke LCM 1:19.85 BB+2.86s to A 2026-06-02 CARY Splash Into Summer Invite
100 Butterfly LCM 1:04.86 A+1.67s to AA 2025-07-31 MASI Long Course Silver Championships at GCIT
200 Individual Medley LCM 2:31.50 BB+0.21s to A 2026-01-01 1727933

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · SCY

2505 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 4:56.32 810
200 BR SCY 2:47.78 416
200 IM SCY 2:06.61 714
400 IM SCY 4:52.21 565
200 BK SCY 0
200 FL SCY 0

IMR 15-16 · SCY

3771 points (5/5 events)

EventTime Points
200 FR SCY 1:47.36 857
100 BK SCY 56.79 711
100 BR SCY 1:04.65 710
100 FL SCY 54.75 779
200 IM SCY 2:06.61 714

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.52 split/total mismatch

23.63
2.26

Front half 23.63s · back half 25.89s

200 Freestyle SCY 1:47.36 split/total mismatch

24.27
2.37
1.54
0.09

Front half 26.64s · back half 80.72s

500 Freestyle SCY 4:56.32

25.76
29.74
30.16
30.34
30.36
30.01
30.24
30.71
29.79
29.21

Front half 146.36s · back half 149.96s

100 Backstroke SCY 56.79 split/total mismatch

26.95
2.89

Front half 26.95s · back half 29.84s

100 Breaststroke SCY 1:04.65 split/total mismatch

29.94
4.77

Front half 29.94s · back half 34.71s

200 Breaststroke SCY 2:47.78 split/total mismatch

38.21
42.78
44.51
42.28

100 Butterfly SCY 54.75 split/total mismatch

24.97
4.81

Front half 24.97s · back half 29.78s

100 Individual Medley SCY 1:03.20 split/total mismatch

29.19
4.82

Front half 29.19s · back half 34.01s

200 Individual Medley SCY 2:06.61 split/total mismatch

25.50
34.00
39.52
27.59

400 Individual Medley SCY 4:52.21 split/total mismatch

27.46
33.19
39.75
39.85
45.55
43.76
30.97
31.68

200 Freestyle LCM 2:09.92 split/total mismatch

62.47
4.98

Front half 62.47s · back half 67.45s

400 Freestyle LCM 4:34.61 split/total mismatch

30.22
32.71
35.39
35.68
36.01
36.00
35.12
33.48

100 Butterfly LCM 1:04.86 split/total mismatch

30.22
4.42

Front half 30.22s · back half 34.64s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.88 8 swims
100 Freestyle SCY 49.52 9 swims
200 Freestyle SCY 1:47.36 9 swims
500 Freestyle SCY 4:56.32 9 swims
100 Backstroke SCY 56.79 9 swims
100 Breaststroke SCY 1:04.65 8 swims
200 Breaststroke SCY 2:47.78 1 swim
100 Butterfly SCY 54.75 14 swims
100 Individual Medley SCY 1:03.20 1 swim
200 Individual Medley SCY 2:06.61 10 swims
400 Individual Medley SCY 4:52.21 1 swim
50 Freestyle LCM 26.33 6 swims
100 Freestyle LCM 58.85 6 swims
200 Freestyle LCM 2:09.92 5 swims
400 Freestyle LCM 4:34.61 2 swims
100 Backstroke LCM 1:10.06 6 swims
100 Breaststroke LCM 1:19.85 6 swims
100 Butterfly LCM 1:04.86 9 swims
200 Individual Medley LCM 2:31.50 7 swims