Laney Sonnentag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.94 | A+0.55s to AA·+2.65s to Sectionals | 2026-05-09 | DFAC Mother's Day Splash - copied |
| 100 Freestyle | SCY | 1:01.83 | A+2.24s to AA·+7.34s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 200 Freestyle | SCY | 2:16.76 | BB+1.57s to A·+18.87s to Sectionals | 2026-05-09 | DFAC Mother's Day Splash - copied |
| 500 Freestyle | SCY | 6:03.87 | BB+3.38s to A·+48.88s to Sectionals | 2026-05-08 | 2026 Spring Fling Meet |
| 50 Backstroke | SCY | 31.82 | A+1.23s to AA·+4.53s to Sectionals | 2026-05-09 | DFAC Mother's Day Splash - copied |
| 100 Backstroke | SCY | 1:10.15 | BB+2.16s to A·+9.66s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 200 Backstroke | SCY | 2:30.28 | BB+3.69s to A·+18.79s to Sectionals | 2026-01-09 | 2026 BAC January Classic Invite |
| 50 Breaststroke | SCY | 41.90 | B+1.81s to BB·+11.21s to Sectionals | 2025-05-10 | VAST Spring Fling 2025venue |
| 50 Butterfly | SCY | 32.12 | BB+0.63s to A·+5.43s to Sectionals | 2026-05-09 | DFAC Mother's Day Splash - copied |
| 100 Individual Medley | SCY | 1:17.61 | 2025-01-25 | 2025 STAR Winter Chillvenue | |
| 200 Individual Medley | SCY | 2:42.15 | BB+10.76s to A·+29.16s to Sectionals | 2025-11-07 | 2025 HSSB Fall Meet |
| 50 Freestyle | LCM | 32.45 | A+1.16s to AA·+3.66s to Sectionals | 2025-01-01 | 1622461 |
| 100 Freestyle | LCM | 1:08.29 | A+0.30s to AA·+6.50s to Sectionals | 2026-01-01 | 1755935 |
| 200 Freestyle | LCM | 2:34.02 | A+5.83s to AA·+20.93s to Sectionals | 2026-01-01 | 1755935 |
| 50 Backstroke | LCM | 37.14 | A+1.15s to AA·+5.65s to Sectionals | 2025-01-01 | 1622461 |
| 100 Backstroke | LCM | 1:19.44 | BB+0.05s to A·+8.95s to Sectionals | 2026-01-01 | 1755935 |
| 50 Breaststroke | LCM | 51.37 | +2.28s to B·+15.78s to Sectionals | 2024-07-12 | 2024 FCYST Bird Bathvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.63 | flat | 200 Free Relay | 2025-01-25 | 2025 STAR Winter Chill |
| 50 Freestyle | SCY | 38.38 | flying | 200 Medley Relay (leg 4) | 2024-01-20 | Express January Open 2024 |
| 50 Freestyle | SCY | 31.00 | flying | 200 Free Relay (leg 3) | 2024-01-13 | J-Hawk Winter Thaw |
| 50 Backstroke | SCY | 32.84 | flat | 200 Medley Relay | 2025-06-14 | 2025 FAST Summer Splash |
| 50 Breaststroke | SCY | 43.01 | flying | 200 Medley Relay (leg 2) | 2025-01-25 | 2025 STAR Winter Chill |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1686 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.87 | 613 |
| 200 BK SCY | 2:30.28 | 572 |
| 200 IM SCY | 2:42.15 | 501 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1656 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.76 | 599 |
| 100 BK SCY | 1:10.15 | 556 |
| 200 IM SCY | 2:42.15 | 501 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.83 split/total mismatch
Front half 29.39s · back half 32.44s
100 Backstroke SCY 1:10.15 split/total mismatch
Front half 33.69s · back half 36.46s
200 Backstroke SCY 2:30.28 split/total mismatch
100 Individual Medley SCY 1:17.61
Front half 35.70s · back half 41.91s
200 Individual Medley SCY 2:42.15 split/total mismatch
100 Freestyle LCM 1:08.29 split/total mismatch
Front half 32.05s · back half 36.24s
200 Freestyle LCM 2:34.02 split/total mismatch
100 Backstroke LCM 1:19.44 split/total mismatch
Front half 38.34s · back half 41.10s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.