Laney Sonnentag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.13 | BB+0.54s to A | 2025-06-14 | 2025 FAST Summer Splash venue |
| 100 Freestyle | SCY | 1:02.46 | BB+0.37s to A | 2025-11-07 | 2025 HSSB Fall Meet |
| 200 Freestyle | SCY | 2:28.41 | B+1.92s to BB | 2025-06-14 | 2025 FAST Summer Splash venue |
| 500 Freestyle | SCY | 7:44.43 | +43.84s to B | 2024-06-01 | 2024 STAR Spring Splash venue |
| 50 Backstroke | SCY | 33.58 | BB+1.69s to A | 2025-06-14 | 2025 FAST Summer Splash venue |
| 100 Backstroke | SCY | 1:12.94 | BB+4.95s to A | 2025-11-07 | 2025 HSSB Fall Meet |
| 200 Backstroke | SCY | 2:40.02 | B+1.23s to BB | 2025-10-11 | 2025 BAC Spooktacular |
| 50 Breaststroke | SCY | 41.90 | B+1.81s to BB | 2025-05-10 | VAST Spring Fling 2025 fast pool |
| 50 Butterfly | SCY | 32.95 | BB+1.46s to A | 2025-10-11 | 2025 BAC Spooktacular |
| 100 Individual Medley | SCY | 1:17.61 | 2025-01-25 | 2025 STAR Winter Chill venue | |
| 200 Individual Medley | SCY | 2:42.15 | BB+10.76s to A | 2025-11-07 | 2025 HSSB Fall Meet |
| 50 Freestyle | LCM | 37.01 | B+1.62s to BB | 2024-07-14 | 2024 FCYST Bird Bath venue |
| 100 Freestyle | LCM | 1:24.51 | +1.72s to B | 2024-07-13 | 2024 FCYST Bird Bath venue |
| 50 Backstroke | LCM | 42.82 | B+2.23s to BB | 2024-07-12 | 2024 FCYST Bird Bath venue |
| 50 Breaststroke | LCM | 51.37 | +2.28s to B | 2024-07-12 | 2024 FCYST Bird Bath venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.63 | flat | 200 Free Relay | 2025-01-25 | 2025 STAR Winter Chill |
| 50 Freestyle | SCY | 38.38 | flying | 200 Medley Relay (leg 4) | 2024-01-20 | Express January Open 2024 |
| 50 Freestyle | SCY | 31.00 | flying | 200 Free Relay (leg 3) | 2024-01-13 | J-Hawk Winter Thaw |
| 50 Backstroke | SCY | 40.02 | flat | 200 Medley Relay | 2024-05-04 | 2024 Storm Aquatics Spring Scramble |
| 50 Breaststroke | SCY | 43.01 | flying | 200 Medley Relay (leg 2) | 2025-01-25 | 2025 STAR Winter Chill |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1270 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:44.43 | 295 |
| 200 BK SCY | 2:40.02 | 474 |
| 200 IM SCY | 2:42.15 | 501 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1463 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.41 | 468 |
| 100 BK SCY | 1:12.94 | 494 |
| 200 IM SCY | 2:42.15 | 501 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.46 split/total mismatch
Front half 29.32s · back half 33.14s
200 Freestyle SCY 2:28.41
Front half 71.84s · back half 76.57s
500 Freestyle SCY 7:44.43
Front half 223.87s · back half 240.56s
100 Backstroke SCY 1:12.94 split/total mismatch
Front half 35.00s · back half 37.94s
200 Backstroke SCY 2:40.02 split/total mismatch
100 Individual Medley SCY 1:17.61
Front half 35.70s · back half 41.91s
200 Individual Medley SCY 2:42.15 split/total mismatch
100 Freestyle LCM 1:24.51
Front half 38.90s · back half 45.61s
Progression
Faster times are higher. One card per event, all courses & history.