Grace Coolong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.77 | +5.38s to B·+15.48s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:34.81 | +17.12s to B·+40.32s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 100 Backstroke | SCY | 1:50.35 | +19.66s to B·+49.86s to Sectionals | 2025-11-08 | 2025 MN WOLF HOWL AT THE MOON INVITE venue |
| 50 Breaststroke | SCY | 56.31 | +10.82s to B·+25.62s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Breaststroke | SCY | 2:05.59 | +25.30s to B·+56.10s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 50 Butterfly | SCY | 1:00.63 | +21.74s to B·+33.94s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 200 Individual Medley | SCY | 3:44.26 | +31.47s to B·+91.27s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championship venue |
| 50 Freestyle | LCM | 46.03 | +5.64s to B·+17.24s to Sectionals | 2025-06-13 | 2025 MN NSAC Summer Slam Invite venue |
| 100 Freestyle | LCM | 1:41.17 | +11.98s to B·+39.38s to Sectionals | 2026-05-10 | 2026 MN STRM Spring Startup venue |
| 200 Freestyle | LCM | 3:35.75 | +22.76s to B·+82.66s to Sectionals | 2026-06-07 | 2026 MN NSAC Summer Invite venue |
| 50 Backstroke | LCM | 55.75 | +8.96s to B·+24.26s to Sectionals | 2025-06-15 | 2025 MN NSAC Summer Slam Invite venue |
| 100 Backstroke | LCM | 1:48.81 | +3.02s to B·+38.32s to Sectionals | 2026-05-10 | 2026 MN STRM Spring Startup venue |
| 200 Backstroke | LCM | 3:51.72 | +11.23s to B·+80.33s to Sectionals | 2026-06-07 | 2026 MN NSAC Summer Invite venue |
| 50 Breaststroke | LCM | 58.66 | +6.37s to B·+23.07s to Sectionals | 2026-05-10 | 2026 MN STRM Spring Startup venue |
| 100 Breaststroke | LCM | 2:29.37 | +33.48s to B·+69.38s to Sectionals | 2025-06-15 | 2025 MN NSAC Summer Slam Invite venue |
| 50 Butterfly | LCM | 1:06.18 | +22.59s to B·+35.89s to Sectionals | 2025-06-13 | 2025 MN NSAC Summer Slam Invite venue |
| 100 Butterfly | LCM | 2:06.44 | +23.05s to B·+58.35s to Sectionals | 2026-06-07 | 2026 MN NSAC Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
639 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:48.81 | 300 |
| 100 BR LCM | 2:29.37 | 164 |
| 100 FL LCM | 2:06.44 | 175 |
| 400 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
854 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:35.75 | 272 |
| 50 BK LCM | 55.75 | 218 |
| 50 BR LCM | 58.66 | 258 |
| 50 FL LCM | 1:06.18 | 106 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:34.81
Front half 43.12s · back half 51.69s
100 Backstroke SCY 1:50.35
Front half 53.25s · back half 57.10s
100 Breaststroke SCY 2:05.59
Front half 57.40s · back half 68.19s
200 Individual Medley SCY 3:44.26
Front half 110.98s · back half 113.28s
100 Freestyle LCM 1:41.17
Front half 46.78s · back half 54.39s
200 Freestyle LCM 3:35.75
Front half 102.43s · back half 113.32s
100 Backstroke LCM 1:48.81
Front half 52.87s · back half 55.94s
200 Backstroke LCM 3:51.72
Front half 114.34s · back half 117.38s
100 Breaststroke LCM 2:29.37
Front half 73.22s · back half 76.15s
100 Butterfly LCM 2:06.44
Front half 56.10s · back half 70.34s
Progression
Faster times are higher. One card per event, all courses & history.