Zach Proman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.36 | BB+0.27s to A·+7.07s to Sectionals | 2025-03-15 | 2025 MN FOXJ Short Course 10&U State Champion |
| 100 Freestyle | SCY | 1:07.74 | BB+2.55s to A·+18.05s to Sectionals | 2025-03-15 | 2025 MN FOXJ Short Course 10&U State Champion |
| 50 Backstroke | SCY | 37.63 | BB+2.74s to A·+13.14s to Sectionals | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 100 Backstroke | SCY | 2:44.33 | +74.54s to B·+106.54s to Sectionals | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 50 Breaststroke | SCY | 53.23 | +6.34s to B·+26.04s to Sectionals | 2024-12-21 | 2024 MN AQJT Holiday Invite |
| 100 Breaststroke | SCY | 1:46.50 | +6.21s to B·+41.41s to Sectionals | 2025-02-08 | 2025 MN WEST Express Last Chance Meet |
| 50 Butterfly | SCY | 43.53 | +3.44s to B·+19.84s to Sectionals | 2024-12-21 | 2024 MN AQJT Holiday Invite |
| 100 Butterfly | SCY | 1:33.10 | +2.61s to B·+37.31s to Sectionals | 2025-02-08 | 2025 MN WEST Express Last Chance Meet |
| 100 Individual Medley | SCY | 1:50.12 | +22.03s to B | 2024-12-21 | 2024 MN AQJT Holiday Invite |
| 200 Individual Medley | SCY | 3:06.00 | B+7.81s to BB·+63.11s to Sectionals | 2025-02-08 | 2025 MN WEST Express Last Chance Meet |
| 50 Freestyle | LCM | 32.85 | A+0.06s to AA·+6.56s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 100 Freestyle | LCM | 1:12.75 | A+0.66s to AA·+14.96s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 50 Backstroke | LCM | 48.17 | +0.58s to B·+19.48s to Sectionals | 2025-05-10 | 2025 MN HURR LC Spring Opener |
| 100 Backstroke | LCM | 1:27.05 | A+2.96s to AA·+21.86s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 50 Butterfly | LCM | 37.34 | A+1.15s to AA·+9.95s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 100 Butterfly | LCM | 1:36.66 | B+1.67s to BB·+33.17s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
917 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:44.33 | 47 |
| 100 BR SCY | 1:46.50 | 257 |
| 100 FL SCY | 1:33.10 | 255 |
| 200 IM SCY | 3:06.00 | 358 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1027 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 37.63 | 420 |
| 50 BR SCY | 53.23 | 207 |
| 50 FL SCY | 43.53 | 230 |
| 100 IM SCY | 1:50.12 | 170 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.74 split/total mismatch
Front half 32.16s · back half 35.58s
100 Backstroke SCY 2:44.33
50 Butterfly SCY 43.53 split/total mismatch
Front half 37.03s · back half 6.50s
100 Individual Medley SCY 1:50.12 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.