Aly Bernstein
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.24 | 2025-01-03 | 2025 NE CRIM Jan Team Specialty | |
| 50 Freestyle | SCY | 30.00 | B+0.51s to BB | 2026-01-01 | 2026 ne inst cup championship results |
| 100 Freestyle | SCY | 1:06.81 | B+2.82s to BB | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 200 Freestyle | SCY | 2:34.75 | +5.86s to B | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 500 Freestyle | SCY | 6:56.47 | +14.78s to B | 2024-11-22 | 2024 RAFC Almost Turkey Invitational |
| 50 Backstroke | SCY | 36.90 | +1.71s to B | 2025-01-01 | 2025 ne cs kickoff classic results |
| 100 Backstroke | SCY | 1:15.71 | +1.22s to B | 2026-01-01 | 2026 ne inst cup championship results |
| 200 Backstroke | SCY | 2:43.08 | +1.49s to B | 2026-01-01 | 2026 ne inst cup championship results |
| 50 Breaststroke | SCY | 38.65 | B+0.56s to BB | 2025-01-01 | 2025 ne cs kickoff classic results |
| 100 Breaststroke | SCY | 1:22.43 | B+2.94s to BB | 2026-01-01 | 2026 ne inst cup championship results |
| 200 Breaststroke | SCY | 3:10.08 | +3.29s to B | 2025-01-01 | 2025 SHAWMUT CANDY CANE CLASSIC |
| 50 Butterfly | SCY | 33.81 | B+1.52s to BB | 2026-01-01 | 2026 ne inst cup championship results |
| 100 Individual Medley | SCY | 1:14.85 | 2026-01-01 | 2026 ne inst cup championship results | |
| 200 Individual Medley | SCY | 2:50.87 | +4.68s to B | 2025-01-01 | 2024 New England Swimming Gold Championships |
| 50 Freestyle | LCM | 34.99 | B+1.40s to BB | 2025-01-01 | 2025 ne sac america s cup results |
| 100 Freestyle | LCM | 1:18.53 | +0.24s to B | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 200 Freestyle | LCM | 2:53.27 | +3.88s to B | 2023-01-01 | Gator Swimming Seekonk Spring Fling |
| 50 Backstroke | LCM | 44.62 | +3.23s to B | 2026-01-01 | 2026 ne yns may specialty meet results |
| 100 Backstroke | LCM | 1:30.89 | +3.80s to B | 2023-01-01 | Gator Swimming Seekonk Spring Fling |
| 200 Backstroke | LCM | 3:24.71 | +16.02s to B | 2025-01-01 | 2025 ne sac may madness results |
| 50 Breaststroke | LCM | 43.81 | B+0.82s to BB | 2025-01-01 | 2025 ne sac america s cup results |
| 100 Breaststroke | LCM | 1:39.56 | +1.27s to B | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 200 Breaststroke | LCM | 3:34.75 | +1.66s to B | 2025-06-20 | 2025 NE CS June Summer Solstice |
| 50 Butterfly | LCM | 42.59 | +3.60s to B | 2026-06-26 | 2026 NE NSSC June 26-28 MIT Invitational |
| 100 Butterfly | LCM | 1:38.08 | +13.79s to B | 2026-01-01 | 2026 ne yns may specialty meet results |
| 200 Individual Medley | LCM | 3:11.99 | +1.20s to B | 2023-01-01 | Gator Swimming Seekonk Spring Fling |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
1509 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:56.47 | 364 |
| 200 BK SCY | 2:43.08 | 389 |
| 200 BR SCY | 3:10.08 | 386 |
| 200 IM SCY | 2:50.87 | 370 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
1799 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:53.27 | 382 |
| 100 BK LCM | 1:30.89 | 357 |
| 100 BR LCM | 1:39.56 | 395 |
| 100 FL LCM | 1:38.08 | 261 |
| 200 IM LCM | 3:11.99 | 404 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.81 split/total mismatch
Front half 32.17s · back half 34.64s
200 Freestyle SCY 2:34.75 split/total mismatch
500 Freestyle SCY 6:56.47 split/total mismatch
100 Backstroke SCY 1:15.71 split/total mismatch
Front half 35.67s · back half 40.04s
200 Backstroke SCY 2:43.08 split/total mismatch
100 Breaststroke SCY 1:22.43 split/total mismatch
Front half 38.11s · back half 44.32s
200 Breaststroke SCY 3:10.08 split/total mismatch
100 Individual Medley SCY 1:14.85 split/total mismatch
200 Individual Medley SCY 2:50.87 split/total mismatch
100 Freestyle LCM 1:18.53 split/total mismatch
Front half 37.97s · back half 40.56s
200 Freestyle LCM 2:53.27 split/total mismatch
100 Backstroke LCM 1:30.89 split/total mismatch
Front half 43.19s · back half 47.70s
200 Backstroke LCM 3:24.71 split/total mismatch
Front half 99.76s · back half 104.95s
100 Breaststroke LCM 1:39.56 split/total mismatch
Front half 47.72s · back half 51.84s
200 Breaststroke LCM 3:34.75 split/total mismatch
100 Butterfly LCM 1:38.08 split/total mismatch
Front half 44.81s · back half 53.27s
200 Individual Medley LCM 3:11.99 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.