Tim Rokos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.27 | A+0.58s to AA | 2016-03-13 | Adirondack Short Course Championships venue |
| 100 Freestyle | SCY | 50.00 | A+0.11s to AA | 2016-03-12 | Adirondack Short Course Championships venue |
| 200 Freestyle | SCY | 1:51.05 | A+0.86s to AA | 2016-03-11 | Adirondack Short Course Championships venue |
| 500 Freestyle | SCY | 5:11.65 | A+11.96s to AA | 2016-01-16 | 2016 Chris Goody IMX Challenge venue |
| 50 Backstroke | SCY | 36.82 | +5.93s to B | 2011-01-08 | 2011 Starfish Trophy Invitational venue |
| 100 Backstroke | SCY | 54.58 | A+0.69s to AA | 2015-03-14 | AD Gold Short Course Championships venue |
| 200 Backstroke | SCY | 1:58.92 | A+0.33s to AA | 2016-03-13 | Adirondack Short Course Championships venue |
| 50 Breaststroke | SCY | 45.09 | +9.50s to B | 2011-01-08 | 2011 Starfish Trophy Invitational venue |
| 100 Breaststroke | SCY | 1:16.68 | +1.79s to B | 2015-02-01 | Eastern States Swim League Invite venue |
| 200 Breaststroke | SCY | 2:28.87 | BB+9.28s to A | 2016-01-17 | 2016 Chris Goody IMX Challenge venue |
| 50 Butterfly | SCY | 36.00 | +5.11s to B | 2010-11-20 | Harvest Invitational 2010 slow pool |
| 100 Butterfly | SCY | 55.48 | A+1.59s to AA | 2016-03-11 | Adirondack Short Course Championships venue |
| 200 Butterfly | SCY | 2:06.45 | A+5.26s to AA | 2016-01-17 | 2016 Chris Goody IMX Challenge venue |
| 100 Individual Medley | SCY | 1:19.58 | 2011-01-08 | 2011 Starfish Trophy Invitational venue | |
| 200 Individual Medley | SCY | 2:03.66 | A+2.17s to AA | 2016-03-13 | Adirondack Short Course Championships venue |
| 400 Individual Medley | SCY | 4:30.15 | A+7.96s to AA | 2016-01-16 | 2016 Chris Goody IMX Challenge venue |
| 50 Freestyle | SCM | 36.33 | +5.84s to B | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlon slow pool |
| 200 Freestyle | SCM | 2:46.91 | +18.72s to B | 2011-06-19 | PiranhasSummer Kick-Off Meet venue |
| 100 Backstroke | SCM | 1:24.72 | +12.23s to B | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlon slow pool |
| 100 Breaststroke | SCM | 1:43.11 | +20.32s to B | 2011-06-19 | PiranhasSummer Kick-Off Meet venue |
| 100 Butterfly | SCM | 1:32.83 | +20.34s to B | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlon slow pool |
| 100 Individual Medley | SCM | 1:32.70 | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlon slow pool | |
| 200 Individual Medley | SCM | 3:07.76 | +24.37s to B | 2011-06-19 | PiranhasSummer Kick-Off Meet venue |
| 50 Freestyle | LCM | 26.62 | A+0.33s to AA | 2016-07-02 | 2016 Sharks Summer Invitational venue |
| 100 Freestyle | LCM | 58.47 | A+0.78s to AA | 2016-06-11 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Freestyle | LCM | 2:09.60 | A+3.41s to AA | 2014-07-19 | 2014 Adirondack Long Course District Champion venue |
| 400 Freestyle | LCM | 4:37.27 | A+8.28s to AA | 2014-07-18 | 2014 Adirondack Long Course District Champion venue |
| 800 Freestyle | LCM | 9:54.34 | BB+6.65s to A | 2014-05-10 | Mother's Day Splash venue |
| 1500 Freestyle | LCM | 19:55.41 | BB+70.72s to A | 2013-07-13 | Hawks Summer Invitational 2013 venue |
| 100 Backstroke | LCM | 1:04.07 | AA+2.68s to AAA | 2015-07-25 | 2015 Adirondack Long Course District Champion venue |
| 200 Backstroke | LCM | 2:19.49 | AA+5.70s to AAA | 2015-07-26 | 2015 Adirondack Long Course District Champion venue |
| 100 Breaststroke | LCM | 1:18.76 | BB+4.07s to A | 2015-07-26 | 2015 Adirondack Long Course District Champion venue |
| 200 Breaststroke | LCM | 3:00.38 | B+3.49s to BB | 2014-06-08 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Butterfly | LCM | 1:04.27 | A+2.68s to AA | 2015-07-25 | 2015 Adirondack Long Course District Champion venue |
| 200 Butterfly | LCM | 2:35.99 | B+0.20s to BB | 2014-06-08 | Clinton Cudas Colgate Classic Invitational venue |
| 200 Individual Medley | LCM | 2:25.92 | A+4.03s to AA | 2015-07-24 | 2015 Adirondack Long Course District Champion venue |
| 400 Individual Medley | LCM | 6:00.84 | B+16.35s to BB | 2013-07-14 | Hawks Summer Invitational 2013 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.18 | flat | 200 Free Relay | 2016-03-13 | Adirondack Short Course Championships |
| 50 Freestyle | SCY | 28.15 | flying | 200 Free Relay (leg 2) | 2013-03-03 | AD Silver Short Course Championships |
| 50 Freestyle | SCY | 30.11 | flying | 200 Medley Relay (leg 4) | 2011-02-27 | North Country League Championships 2011 |
| 100 Freestyle | SCY | 51.93 | flying | 400 Free Relay (leg 2) | 2015-02-16 | AD 2015 REGION 1 CHAMPIONSHIPS |
| 200 Freestyle | SCY | 1:53.16 | flying | 800 Free Relay (leg 2) | 2016-02-15 | 2016 Region 1 Short Course Invitational |
| 50 Backstroke | SCY | 26.39 | flat | 200 Medley Relay | 2016-03-12 | Adirondack Short Course Championships |
| 100 Backstroke | SCY | 55.85 | flat | 400 Medley Relay | 2015-03-14 | AD Gold Short Course Championships |
| 50 Butterfly | SCY | 37.78 | flying | 200 Medley Relay (leg 3) | 2012-02-12 | 2012 Heart of Winter Championships |
| 50 Freestyle | SCM | 35.13 | flying | 200 Free Relay (leg 3) | 2011-06-19 | PiranhasSummer Kick-Off Meet |
| 50 Freestyle | LCM | 26.63 | flying | 200 Free Relay (leg 3) | 2015-07-26 | 2015 Adirondack Long Course District Champion |
| 100 Freestyle | LCM | 58.79 | flying | 400 Free Relay (leg 2) | 2015-07-24 | 2015 Adirondack Long Course District Champion |
| 100 Freestyle | LCM | 1:16.65 | flying | 400 Medley Relay (leg 4) | 2011-07-10 | Hawks Summer Invitational 2011 |
| 50 Backstroke | LCM | 46.43 | flat | 200 Medley Relay | 2015-07-25 | 2015 Adirondack Long Course District Champion |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4011 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.65 | 667 |
| 200 BK SCY | 1:58.92 | 746 |
| 200 BR SCY | 2:28.87 | 546 |
| 200 FL SCY | 2:06.45 | 654 |
| 200 IM SCY | 2:03.66 | 715 |
| 400 IM SCY | 4:30.15 | 683 |
IMR 17-18 · LCM
3357 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:09.60 | 693 |
| 100 BK LCM | 1:04.07 | 749 |
| 100 BR LCM | 1:18.76 | 564 |
| 100 FL LCM | 1:04.27 | 661 |
| 200 IM LCM | 2:25.92 | 690 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.00
Front half 23.97s · back half 26.03s
200 Freestyle SCY 1:51.05
Front half 52.88s · back half 58.17s
500 Freestyle SCY 5:11.65
Front half 152.22s · back half 159.43s
100 Backstroke SCY 54.58
Front half 26.53s · back half 28.05s
200 Backstroke SCY 1:58.92
Front half 57.68s · back half 61.24s
100 Breaststroke SCY 1:16.68
Front half 35.65s · back half 41.03s
200 Breaststroke SCY 2:28.87
Front half 70.96s · back half 77.91s
100 Butterfly SCY 55.48
Front half 25.60s · back half 29.88s
200 Butterfly SCY 2:06.45
Front half 60.63s · back half 65.82s
100 Individual Medley SCY 1:19.58
Front half 35.64s · back half 43.94s
200 Individual Medley SCY 2:03.66
Front half 56.78s · back half 66.88s
400 Individual Medley SCY 4:30.15
Front half 127.85s · back half 142.30s
200 Freestyle SCM 2:46.91
Front half 83.14s · back half 83.77s
100 Breaststroke SCM 1:43.11
Front half 50.03s · back half 53.08s
100 Butterfly SCM 1:32.83
Front half 43.40s · back half 49.43s
100 Individual Medley SCM 1:32.70
Front half 44.15s · back half 48.55s
200 Individual Medley SCM 3:07.76
Front half 90.18s · back half 97.58s
100 Freestyle LCM 58.47
Front half 27.96s · back half 30.51s
200 Freestyle LCM 2:09.60
Front half 62.97s · back half 66.63s
400 Freestyle LCM 4:37.27
Front half 136.96s · back half 140.31s
800 Freestyle LCM 9:54.34
Front half 300.21s · back half 294.13s
1500 Freestyle LCM 19:55.41
Front half 578.27s · back half 617.14s
100 Backstroke LCM 1:04.07
Front half 31.22s · back half 32.85s
200 Backstroke LCM 2:19.49
Front half 67.93s · back half 71.56s
100 Breaststroke LCM 1:18.76
Front half 36.89s · back half 41.87s
200 Breaststroke LCM 3:00.38
Front half 88.86s · back half 91.52s
100 Butterfly LCM 1:04.27
Front half 29.82s · back half 34.45s
200 Butterfly LCM 2:35.99
Front half 72.88s · back half 83.11s
200 Individual Medley LCM 2:25.92
Front half 65.10s · back half 80.82s
400 Individual Medley LCM 6:00.84
Front half 180.22s · back half 180.62s
Progression
Faster times are higher. One card per event, all courses & history.