Nate Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.89 | A+0.80s to AA | 2024-11-09 | 2024 Battle of the Beltway |
| 100 Freestyle | SCY | 51.82 | A+1.43s to AA | 2024-09-28 | Sharks Pentathalon 2024 |
| 100 Backstroke | SCY | 1:01.03 | BB+3.74s to A | 2024-11-09 | 2024 Battle of the Beltway |
| 100 Breaststroke | SCY | 1:04.34 | A+2.25s to AA | 2024-11-09 | 2024 Battle of the Beltway |
| 100 Butterfly | SCY | 59.53 | BB+2.84s to A | 2024-09-28 | Sharks Pentathalon 2024 |
| 200 Individual Medley | SCY | 2:17.42 | BB+9.23s to A | 2024-09-28 | Sharks Pentathalon 2024 |
| 50 Freestyle | LCM | 27.40 | A+0.71s to AA | 2025-04-25 | Meet Results for |
| 100 Freestyle | LCM | 59.13 | A+1.04s to AA | 2025-04-25 | Meet Results for |
| 100 Backstroke | LCM | 1:08.97 | BB+1.48s to A | 2025-04-25 | Meet Results for |
| 50 Breaststroke | LCM | 33.58 | AA+1.49s to AAA | 2025-04-25 | Meet Results for |
| 100 Breaststroke | LCM | 1:16.43 | BB+0.94s to A | 2025-04-25 | Meet Results for |
| 200 Breaststroke | LCM | 3:00.59 | B+2.10s to BB | 2025-04-25 | Meet Results for |
| 50 Butterfly | LCM | 29.25 | A+0.36s to AA | 2025-04-25 | Meet Results for |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
521 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:17.42 | 521 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2254 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:01.03 | 514 |
| 100 BR SCY | 1:04.34 | 659 |
| 100 FL SCY | 59.53 | 560 |
| 200 IM SCY | 2:17.42 | 521 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:01.03 split/total mismatch
Front half 29.43s · back half 31.60s
100 Breaststroke SCY 1:04.34 split/total mismatch
Front half 29.71s · back half 34.63s
Progression
Faster times are higher. One card per event, all courses & history.