Emmie Hale

Fage 13INCON

8 plausible swims · 1 meets · 2026-03-06 → 2026-03-08

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	1:06.03	BB+3.94s to A	2026-03-08	2026 Spring NE ISI Divisional Championships - venue
200 Freestyle	SCY	2:26.74	B+0.25s to BB	2026-03-07	2026 Spring NE ISI Divisional Championships - venue
500 Freestyle	SCY	6:30.30	BB+29.81s to A	2026-03-06	2026 Spring NE ISI Divisional Championships - venue
100 Backstroke	SCY	1:10.72	BB+2.73s to A	2026-03-08	2026 Spring NE ISI Divisional Championships - venue
200 Backstroke	SCY	2:33.33	BB+6.74s to A	2026-03-07	2026 Spring NE ISI Divisional Championships - venue
400 Individual Medley	SCY	5:33.10	BB+12.41s to A	2026-03-06	2026 Spring NE ISI Divisional Championships - venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Backstroke	SCY	32.34	flat	200 Medley Relay	2026-03-08	2026 Spring NE ISI Divisional Championships -

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1594 points (3/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:30.30	497
200 BK SCY	2:33.33	539
400 IM SCY	5:33.10	558
200 BR SCY	—	0
200 FL SCY	—	0
200 IM SCY	—	0

IMR 13-14 · SCY

1026 points (2/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:26.74	484
100 BK SCY	1:10.72	542
100 BR SCY	—	0
100 FL SCY	—	0
200 IM SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.03

31.97

34.06

Front half 31.97s · back half 34.06s

200 Freestyle SCY 2:26.74

33.07

37.85

39.09

36.73

Front half 70.92s · back half 75.82s

500 Freestyle SCY 6:30.30

34.16

39.25

39.52

39.95

39.92

40.47

40.91

40.12

39.25

36.75

Front half 192.80s · back half 197.50s

100 Backstroke SCY 1:10.72

34.70

36.02

Front half 34.70s · back half 36.02s

200 Backstroke SCY 2:33.33

35.78

39.50

39.78

38.27

Front half 75.28s · back half 78.05s

400 Individual Medley SCY 5:33.10

35.24

43.91

41.21

39.07

50.24

50.48

37.98

34.97

Front half 159.43s · back half 173.67s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 1:06.03 1 swim

200 Freestyle SCY 2:26.74 1 swim

500 Freestyle SCY 6:30.30 1 swim

100 Backstroke SCY 1:10.72 2 swims

200 Backstroke SCY 2:33.33 2 swims

400 Individual Medley SCY 5:33.10 1 swim